ChrisTaffy Adams wrote:I could cry -![]()
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Last week I put a big effort into the rugby test - 11:04.3. I didn't think I had much left but was determined to go under 11 mins come what may.
Last effort tonight due to holiday commitments so sat down, and worked out my paces. I wrote them on a piece of paper with a big black marker.
1000 @ 1:44
750 @ 1:42
500 @ 1:40
250 @ 1:40
750 @ 1:42
Total Time = 11:04, Obviously not right.
So I change the writting on the last 250 & 750 with the big black marker so they read:
250 @ 1:38
750 @ 1:40
Total time now = 11:00, right I thought, just need to go under each one by .1 of a sec and I'm home. Knew this would be though.
Did everything to the paper, and nearly passed out on the last 20m of the 750 - I was in confident mood. Until I read the report and found I'd rowed the 250 at 1:40 pace
NO!!! - 11:00.3
Splits:
1:44.0
1:41.9
1:40.0
1:39.4
1:39.8
I was well under the 250 is EASY!!!!
Doh, Doh, DOH!!! Stupid pen!
Bad luck fella,that was some effort to get so close.
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Looking at me crashed on the floor after the bleep test last week reminds me of you on your last set,you were trying so hard you had a face like a bull dog chewing a bee
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to far behind.
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Chippy