ChrisTaffy Adams wrote:I could cry -
Last week I put a big effort into the rugby test - 11:04.3. I didn't think I had much left but was determined to go under 11 mins come what may.
Last effort tonight due to holiday commitments so sat down, and worked out my paces. I wrote them on a piece of paper with a big black marker.
1000 @ 1:44
750 @ 1:42
500 @ 1:40
250 @ 1:40
750 @ 1:42
Total Time = 11:04, Obviously not right.
So I change the writting on the last 250 & 750 with the big black marker so they read:
250 @ 1:38
750 @ 1:40
Total time now = 11:00, right I thought, just need to go under each one by .1 of a sec and I'm home. Knew this would be though.
Did everything to the paper, and nearly passed out on the last 20m of the 750 - I was in confident mood. Until I read the report and found I'd rowed the 250 at 1:40 pace
NO!!! - 11:00.3
Splits:
1:44.0
1:41.9
1:40.0
1:39.4
1:39.8
I was well under the 250 is EASY!!!!
Doh, Doh, DOH!!! Stupid pen!
Bad luck fella,that was some effort to get so close.
Looking at me crashed on the floor after the bleep test last week reminds me of you on your last set,you were trying so hard you had a face like a bull dog chewing a bee Who do you think pulls the ugliest face under pressure Toddy of team Oarsome pulls a mean face and J.Foy is not
to far behind. Krysta still looked good in her race photos.
Chippy