New Personal Best

[old] neilb · Post by **[old] neilb** » August 27th, 2005, 1:34 pm

New 60 min PB 16,464m at 26 spm and df 120. Increase of only 98m from previous but getting to 16,500m is hard! Last distance PB for a while. Time to start working at the shorter distances to get 2k time below 6:40. Neil

[old] GutBustin' · Post by **[old] GutBustin'** » August 27th, 2005, 7:07 pm

5k 19:37.1 Watts - 214.3 Drag Factor - 120ish Strapless, 10 metres per stroke I love strapless for the longer distances except for the last 200 metres where it would be nice to have something to help cheat on the recovery for a better sprint home. I actually am having a very hard time remembering if it was 19:37.1 or 19:37.7 - anyone know how I could figure out based on my watts (214.3) which I'm certain about?

[old] The Dude Abides · Post by **[old] The Dude Abides** » August 27th, 2005, 9:08 pm

Set my personal best today in a 30 minute row, 7516

[old] bmoore · Post by **[old] bmoore** » August 27th, 2005, 11:15 pm

Finally getting around to rowing these distances as a time trial instead of training intervals. 6k - 22:55.0 Yippie.

[old] Cassiopeia · Post by **[old] Cassiopeia** » August 29th, 2005, 8:54 pm

It was my first 6k, so I guess it defaults as a PB. For me, anyways, finishing it was the real challenge! 27:37 Off to stretch some more...

[old] NavigationHazard · Post by **[old] NavigationHazard** » August 30th, 2005, 9:46 am

New 5k PB this morning: 16:44.0, about 10 sec. better than the old one.

[old] John 'SugarBoy' Foy · Post by **[old] John 'SugarBoy' Foy** » August 30th, 2005, 11:16 am

<table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'>QUOTE(NavigationHazard @ Aug 30 2005, 02:46 PM)</div></td></tr><tr><td class='quote'>New 5k PB this morning: 16:44.0, about 10 sec. better than the old one. </td></tr></table> Superb work Nav Haz

[old] Sir Pirate · Post by **[old] Sir Pirate** » September 3rd, 2005, 1:48 am

New 2000m at 20spm PB for me. 6:58.3 at 20spm Old pb was 7:00.8 Sir Pirate

[old] Matt Newman · Post by **[old] Matt Newman** » September 3rd, 2005, 2:20 am

Well done NavHaz, SirP & others 2K PB for me yesterday - 6:41.6 Off to pick up my erg from Pete Marston in a minute - only hours before I'm a member of the "I own a C2" club - hoorah!

[old] hennmart · Post by **[old] hennmart** » September 4th, 2005, 8:35 am

new PB on the 10K. 35:52,2 (was 36:14,8). Hennie

[old] CAROLE MAC · Post by **[old] CAROLE MAC** » September 4th, 2005, 1:32 pm

well done folks ...... and Hennie slow down .. I am trying to catch you lol....

[old] Andreas · Post by **[old] Andreas** » September 4th, 2005, 2:21 pm

PB's are few and far between for me at this stage of my live. but manage to do a FM PB= 2:35:39.3(1:50.7/500m), previous was 2:36:25.5.Was aiming for 2:34.Maybe next time.

[old] CAROLE MAC · Post by **[old] CAROLE MAC** » September 4th, 2005, 2:25 pm

Andreas...cool..... you rock.....

[old] jimjayhawk · Post by **[old] jimjayhawk** » September 4th, 2005, 3:57 pm

I made two new PB's this week 60 minutes - 13950 - added 700+ to my previous best 500 meters - 1:36.2 Next up - 1000 and then onward through the rest of the distance from there. Jim S.

[old] hennmart · Post by **[old] hennmart** » September 4th, 2005, 4:02 pm

<table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'>QUOTE(Andreas @ Sep 4 2005, 08:21 PM)</div></td></tr><tr><td class='quote'>PB's are few and far between for me at this stage of my live. but manage to do a FM PB= 2:35:39.3(1:50.7/500m), previous was 2:36:25.5.Was aiming for 2:34.Maybe next time. </td></tr></table> Good PB!! Like to do that also Hennie

Concept2 Forum

New Personal Best

Training

Training

Training

Training

Training

Training

Training

Training

Training

Training

Training

Training

Training

Training

Training