Whacking heart rate sensor with handle

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hikeplusrow
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Whacking heart rate sensor with handle

Post by hikeplusrow » January 13th, 2024, 12:51 pm

Is there a workaround for this? I sometimes use a Polar H10 and give the sensor a bash every time I pull the handle to my sternum. I've heard that some wear the strap so that the sensor is slightly off centre. Thoughts?

JaapvanE
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Re: Whacking heart rate sensor with handle

Post by JaapvanE » January 13th, 2024, 1:19 pm

I personally rather have the handle hit my strap than my chest.

hikeplusrow
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Re: Whacking heart rate sensor with handle

Post by hikeplusrow » January 13th, 2024, 1:43 pm

JaapvanE wrote:
January 13th, 2024, 1:19 pm
I personally rather have the handle hit my strap than my chest.
Good point, well made.

rmacleod
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Re: Whacking heart rate sensor with handle

Post by rmacleod » January 13th, 2024, 2:22 pm

I wear the Garmin dual strap. I strike the HR pod on the strap almost every time. Not a big deal

hikeplusrow
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Re: Whacking heart rate sensor with handle

Post by hikeplusrow » January 13th, 2024, 2:38 pm

rmacleod wrote:
January 13th, 2024, 2:22 pm
I wear the Garmin dual strap. I strike the HR pod on the strap almost every time. Not a big deal
Yeah, in fairness the H10 sensor seems a robust little critter.

jamesg
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Re: Whacking heart rate sensor with handle

Post by jamesg » January 14th, 2024, 12:27 am

Is there a workaround for this?
Keep your wrists flat, otherwise you may damage them by pulling the handle high. They're not so easy to replace as a belt.
08-1940, 179cm, 83kg.

Dangerscouse
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Re: Whacking heart rate sensor with handle

Post by Dangerscouse » January 14th, 2024, 5:32 am

hikeplusrow wrote:
January 13th, 2024, 12:51 pm
Is there a workaround for this? I sometimes use a Polar H10 and give the sensor a bash every time I pull the handle to my sternum. I've heard that some wear the strap so that the sensor is slightly off centre. Thoughts?
Is it not possible to just row slightly higher or lower? I'm sure it will take a bit of getting used to, but I don't bash my HRM, and I wear it centrally, so it's not a given that it's always an issue.
51 HWT; 6' 4"; 1k= 3:09; 2k= 6:36; 5k= 17:19; 6k= 20:47; 10k= 35:46 30mins= 8,488m 60mins= 16,618m HM= 1:16.47; FM= 2:40:41; 50k= 3:16:09; 100k= 7:52:44; 12hrs = 153km

"You reap what you row"

Instagram: stuwenman

Willy.VdW
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Re: Whacking heart rate sensor with handle

Post by Willy.VdW » January 14th, 2024, 8:54 am

If I am not mistaken, you don't have to wear the sensor on your chest.
If that is true, perhaps you can wear it on your back?

hikeplusrow
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Re: Whacking heart rate sensor with handle

Post by hikeplusrow » January 14th, 2024, 10:21 am

Willy.VdW wrote:
January 14th, 2024, 8:54 am
If I am not mistaken, you don't have to wear the sensor on your chest.
If that is true, perhaps you can wear it on your back?
I understand there can be issues picking up heart rate with that approach.

hikeplusrow
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Re: Whacking heart rate sensor with handle

Post by hikeplusrow » January 14th, 2024, 10:25 am

jamesg wrote:
January 14th, 2024, 12:27 am
Is there a workaround for this?
Keep your wrists flat, otherwise you may damage them by pulling the handle high. They're not so easy to replace as a belt.
Completely agree. Cheers.

hikeplusrow
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Re: Whacking heart rate sensor with handle

Post by hikeplusrow » January 14th, 2024, 10:35 am

Dangerscouse wrote:
January 14th, 2024, 5:32 am
hikeplusrow wrote:
January 13th, 2024, 12:51 pm
Is there a workaround for this? I sometimes use a Polar H10 and give the sensor a bash every time I pull the handle to my sternum. I've heard that some wear the strap so that the sensor is slightly off centre. Thoughts?
Is it not possible to just row slightly higher or lower? I'm sure it will take a bit of getting used to, but I don't bash my HRM, and I wear it centrally, so it's not a given that it's always an issue.
I tend to pull quite naturally to my sternum. Lower would be difficult as, when rowing, my sternum and abdomen areas are one and the same - I'm weird like that :lol: Higher could be a possibility, but I'm not a fan of the 'high pull' some use - in fact I find it difficult to execute. I think I might just put up with it.

Sakly
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Re: Whacking heart rate sensor with handle

Post by Sakly » January 14th, 2024, 10:38 am

hikeplusrow wrote:
January 14th, 2024, 10:35 am
Dangerscouse wrote:
January 14th, 2024, 5:32 am
hikeplusrow wrote:
January 13th, 2024, 12:51 pm
Is there a workaround for this? I sometimes use a Polar H10 and give the sensor a bash every time I pull the handle to my sternum. I've heard that some wear the strap so that the sensor is slightly off centre. Thoughts?
Is it not possible to just row slightly higher or lower? I'm sure it will take a bit of getting used to, but I don't bash my HRM, and I wear it centrally, so it's not a given that it's always an issue.
I tend to pull quite naturally to my sternum. Lower would be difficult as, when rowing, my sternum and abdomen areas are one and the same - I'm weird like that :lol: Higher could be a possibility, but I'm not a fan of the 'high pull' some use - in fact I find it difficult to execute. I think I might just put up with it.
I also hit the sensor from time to time, but typically I don't pull until the handle smashes into my chest/sternum. So this only happens an really hard pieces and not on every stroke. I can deal with it and the sensor doesn't seem to be affected by it (yet).
Male - '80 - 82kg - 177cm - Start rowErg Jan 2022
1': 358m
4': 1217m
30'r20: 8068m
30': 8,283m
60': 16,222m
100m: 0:15.9
500m: 1:26.0
1k: 3:07.8
2k: 6:37.1
5k: 17:26.2
6k: 21:03.5
10k: 36:01.5
HM: 1:18:40.1
FM: 2:52:32.6
My log

hikeplusrow
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Re: Whacking heart rate sensor with handle

Post by hikeplusrow » January 14th, 2024, 10:44 am

Sakly wrote:
January 14th, 2024, 10:38 am
hikeplusrow wrote:
January 14th, 2024, 10:35 am
Dangerscouse wrote:
January 14th, 2024, 5:32 am


Is it not possible to just row slightly higher or lower? I'm sure it will take a bit of getting used to, but I don't bash my HRM, and I wear it centrally, so it's not a given that it's always an issue.
I tend to pull quite naturally to my sternum. Lower would be difficult as, when rowing, my sternum and abdomen areas are one and the same - I'm weird like that :lol: Higher could be a possibility, but I'm not a fan of the 'high pull' some use - in fact I find it difficult to execute. I think I might just put up with it.
I also hit the sensor from time to time, but typically I don't pull until the handle smashes into my chest/sternum. So this only happens an really hard pieces and not on every stroke. I can deal with it and the sensor doesn't seem to be affected by it (yet).
Yeah, my sensor seems fine. Less so my favourite all in one/unisuit, which is starting to become somewhat threadbare in the sternum area :(

Dangerscouse
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Re: Whacking heart rate sensor with handle

Post by Dangerscouse » January 14th, 2024, 12:02 pm

hikeplusrow wrote:
January 14th, 2024, 10:35 am
I tend to pull quite naturally to my sternum. Lower would be difficult as, when rowing, my sternum and abdomen areas are one and the same - I'm weird like that :lol: Higher could be a possibility, but I'm not a fan of the 'high pull' some use - in fact I find it difficult to execute. I think I might just put up with it.
I have a very central pull too so I'll have a think about what I do differently next time I row. Is your lean back sufficient enough?

I personally wouldn't advocate the high pull, due to the extra stress it puts on the wrists. It might not be an issue, but I don't see the point of risking it when it needs a slightly forced movement.
51 HWT; 6' 4"; 1k= 3:09; 2k= 6:36; 5k= 17:19; 6k= 20:47; 10k= 35:46 30mins= 8,488m 60mins= 16,618m HM= 1:16.47; FM= 2:40:41; 50k= 3:16:09; 100k= 7:52:44; 12hrs = 153km

"You reap what you row"

Instagram: stuwenman

hikeplusrow
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Joined: September 16th, 2023, 8:07 am
Location: Lincolnshire, UK

Re: Whacking heart rate sensor with handle

Post by hikeplusrow » January 14th, 2024, 12:14 pm

Dangerscouse wrote:
January 14th, 2024, 12:02 pm
hikeplusrow wrote:
January 14th, 2024, 10:35 am
I tend to pull quite naturally to my sternum. Lower would be difficult as, when rowing, my sternum and abdomen areas are one and the same - I'm weird like that :lol: Higher could be a possibility, but I'm not a fan of the 'high pull' some use - in fact I find it difficult to execute. I think I might just put up with it.
I have a very central pull too so I'll have a think about what I do differently next time I row. Is your lean back sufficient enough?

I personally wouldn't advocate the high pull, due to the extra stress it puts on the wrists. It might not be an issue, but I don't see the point of risking it when it needs a slightly forced movement.
Actually, I think I lean back a bit too much. I bought a new all in one a few months back which had some dodgy stitching in the sacrum area. This has resulted in some soreness, which I think is exacerbated by my pronounced leanback. I've been given some antibiotic cream for the aforementioned.

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