New Personal Best! Brag About That New Pb!

[hjs]

Finally got the pacing of the 10k figured out. My former PB was 36:55, and I have tried 4-5 times lately to go sub 36, but not being able to. Today was finally the day, and happy not only to break it, but crushing it

New PB: 35:24.1

Boom nice.

[winniewinser]

Finally got the pacing of the 10k figured out. My former PB was 36:55, and I have tried 4-5 times lately to go sub 36, but not being able to. Today was finally the day, and happy not only to break it, but crushing it

New PB: 35:24.1

Great job, really nice PB

[Dangerscouse]

Finally got the pacing of the 10k figured out. My former PB was 36:55, and I have tried 4-5 times lately to go sub 36, but not being able to. Today was finally the day, and happy not only to break it, but crushing it

New PB: 35:24.1

I'm not sure what is better your PB or increase in PB. Very well done and it's a time I'm very envious of. Maybe there is hope for me

[MartinSH4321]

Finally got the pacing of the 10k figured out. My former PB was 36:55, and I have tried 4-5 times lately to go sub 36, but not being able to. Today was finally the day, and happy not only to break it, but crushing it

New PB: 35:24.1

Wow, that's a great time and great improvement, 1:30 faster

[nick rockliff]

Finally got the pacing of the 10k figured out. My former PB was 36:55, and I have tried 4-5 times lately to go sub 36, but not being able to. Today was finally the day, and happy not only to break it, but crushing it

New PB: 35:24.1

Nice one, well done.

[jimmyshand]

Finally got the pacing of the 10k figured out. My former PB was 36:55, and I have tried 4-5 times lately to go sub 36, but not being able to. Today was finally the day, and happy not only to break it, but crushing it

New PB: 35:24.1

That is a beastly time! Amazing work.

[Minimoof123]

Finally got the pacing of the 10k figured out. My former PB was 36:55, and I have tried 4-5 times lately to go sub 36, but not being able to. Today was finally the day, and happy not only to break it, but crushing it

New PB: 35:24.1

Do not pass GO. YOu must go directly to jail, whilst you're there you will not be able to,post any more times, and the rest of us may have a chance. I think I need to do some more training.......congrats on that great time

[max_ratcliffe]

Finally got the pacing of the 10k figured out. My former PB was 36:55, and I have tried 4-5 times lately to go sub 36, but not being able to. Today was finally the day, and happy not only to break it, but crushing it

New PB: 35:24.1

This is an outrageous improvement, especially given how fast you were already. Very well done.

[optimuswolf]

just started erging again, and only 1-2 days a week so doubt I'll be visiting here often. my 2k PB is done easy off i reckon...

but i did pull a tiny improvement in my 5k time, to 19:48. ultimate aim there is sub 19:00 but spending moreb time on the bikeerg right now.

keep paddling people!

[Tandstad]

Thanks a lot for all the comments guys, each and every one is motivation for further progress

[Dean Rogers]

Had a couple of days rest and done a warm up then tried for a 500m PB.
I felt I had a bit more in me from my PB earlier in the week, knocked 3 seconds off that time.

Got 1:22.7 happy with that 6 weeks after my first attempt at any rowing.

Simply went off faster in the first 7/8 strokes then picked it up a bit until 200m ish, then hold on and just try to get that average time to at least hold or drift as little as possible. Also I found keeping the strokes longer towards the end rather than shortening too much I believe worked out better.

Enjoying a different challenge.

Cheers Dean.

[winniewinser]

Had a couple of days rest and done a warm up then tried for a 500m PB.
I felt I had a bit more in me from my PB earlier in the week, knocked 3 seconds off that time.

Got 1:22.7 happy with that 6 weeks after my first attempt at any rowing.

Simply went off faster in the first 7/8 strokes then picked it up a bit until 200m ish, then hold on and just try to get that average time to at least hold or drift as little as possible. Also I found keeping the strokes longer towards the end rather than shortening too much I believe worked out better.

Enjoying a different challenge.

Cheers Dean.

Good job Dean, that's a big improvement on the 500m.

[Dangerscouse]

Had a couple of days rest and done a warm up then tried for a 500m PB.
I felt I had a bit more in me from my PB earlier in the week, knocked 3 seconds off that time.

Got 1:22.7 happy with that 6 weeks after my first attempt at any rowing.

Simply went off faster in the first 7/8 strokes then picked it up a bit until 200m ish, then hold on and just try to get that average time to at least hold or drift as little as possible. Also I found keeping the strokes longer towards the end rather than shortening too much I believe worked out better.

Enjoying a different challenge.

Cheers Dean.

Very strong result Dean

[MartinSH4321]

Had a couple of days rest and done a warm up then tried for a 500m PB.
I felt I had a bit more in me from my PB earlier in the week, knocked 3 seconds off that time.

Got 1:22.7 happy with that 6 weeks after my first attempt at any rowing.

Simply went off faster in the first 7/8 strokes then picked it up a bit until 200m ish, then hold on and just try to get that average time to at least hold or drift as little as possible. Also I found keeping the strokes longer towards the end rather than shortening too much I believe worked out better.

Enjoying a different challenge.

Cheers Dean.

Good work Dean, and very fast improvement. I guess you'll be a good bit faster at 100m too

[KeithT]

Finally got the pacing of the 10k figured out. My former PB was 36:55, and I have tried 4-5 times lately to go sub 36, but not being able to. Today was finally the day, and happy not only to break it, but crushing it

New PB: 35:24.1

You completely crushed it - that is impressive!