Taff Attack

seat5 · Post by **seat5** » March 20th, 2006, 11:58 pm

Dwayne Adams M Taff Attack I 9:30.7 1:27.8 517.1

Yay Speedy!!!!!!!! back where you belong #1!

mumbles · Post by **mumbles** » March 21st, 2006, 6:45 am

Great Row Dwayne!!!!

Owen

Ben Rea · Post by **Ben Rea** » March 21st, 2006, 7:50 am

wow, that is impressive...

Chad Williams · Post by **Chad Williams** » March 21st, 2006, 7:51 am

An amazing row by Dwayne considering last month he said he was struggling to row it in under 10.30 but thought he may get under 10 minutes, now he has gone a whole minute quicker, well done Dwayne.

dadams · Post by **dadams** » March 21st, 2006, 9:15 am

adambalogh wrote:Dwayne

nicely done on the CTC Rugby test

Adam

Thanks. Think I can go just a tad faster too. Put C.W. in the back of the bus didn't I?

dadams · Post by **dadams** » March 21st, 2006, 9:17 am

Thanks for the congrats Taffs (not you of course Chad...you're not, and will never be a Taff...not welcome here!!!).

How much faster does everyone think they can go? Chris? Paul? Adam? Carla? We're still out of medal placing.

Speedy

Chad Williams · Post by **Chad Williams** » March 21st, 2006, 9:58 am

Any chance of a break down of the row Dwayne? …………………..Thought not

dadams · Post by **dadams** » March 21st, 2006, 2:39 pm

Chad Williams wrote:Any chance of a break down of the row Dwayne? …………………..Thought not

1:25 for the first 100m on each piece, then held 1:28 for the remaining m's.

adambalogh · Post by **adambalogh** » March 21st, 2006, 2:51 pm

dadams wrote:
How much faster does everyone think they can go? Chris? Paul? Adam? Carla? We're still out of medal placing.

Speedy

i'll try the Rugby Test again later this week or earlier next week, as schedule and new girlfriend permit.

Adam

Taffy Adams · Post by **Taffy Adams** » March 21st, 2006, 3:20 pm

dadams wrote:Thanks for the congrats Taffs (not you of course Chad...you're not, and will never be a Taff...not welcome here!!!).

How much faster does everyone think they can go? Chris? Paul? Adam? Carla? We're still out of medal placing.

Speedy

Think I have a bit left. Probably give it a shot Wed night.

dadams · Post by **dadams** » March 21st, 2006, 3:45 pm

dadams wrote:
Chad Williams wrote:Any chance of a break down of the row Dwayne? …………………..Thought not
1:25 for the first 100m on each piece, then held 1:28 for the remaining m's.

Before you (C.W.) go and get anal on the times, let me clarify. It was 1:25'ish for the first 100m, then 1:28'ish for the remaining m's.

Brendo · Post by **Brendo** » March 21st, 2006, 5:58 pm

Well done on the Rugby test guys

What's happening to Taff Attack- are we leaking members? Another gone overnight (about 2 million metres)

that's two this week

Let's start a recruitment drive in time for the new season

Brendin

PhilT · Post by **PhilT** » March 21st, 2006, 7:29 pm

dadams wrote:
How much faster does everyone think they can go? Chris? Paul? Adam? Carla? We're still out of medal placing.

Speedy

Congrats Dwayne, Impressive result.

I believe I can knock a fair amount off my time however finding the time to do this is going to be a challenge.

Owen,
I will be in Mumbles over the weekend, any chance of finding an Erg available early Sunday morning? I'll be parked up in Motorhome in Nash Rock Car park.

PhilT

Chad Williams · Post by **Chad Williams** » March 22nd, 2006, 8:41 am

dadams wrote:It was 1:25'ish for the first 100m, then 1:28'ish for the remaining m's.

Very informative……….NOT!

Do you never think of writing the whole session down like so-

1000m – your av split – your time – your spm
3.00 rest
750m - your av split – your time – your spm
2.30 rest
500m - your av split – your time – your spm
2.30 rest
250m - your av split – your time – your spm
2.00 rest
750m - your av split – your time – your spm

Your Total time – your total av split – your av spm

As you will no doubt be having another go, how about posting your result in the above format for those of us that are interested in you pacing methods.

Just a thought!!

hjs · Post by **hjs** » March 22nd, 2006, 8:45 am

Brendo wrote:Well done on the Rugby test guys

What's happening to Taff Attack- are we leaking members? Another gone overnight (about 2 million metres)

that's two this week

Let's start a recruitment drive in time for the new season

Brendin

It wouldn,t be surprising if the taffs lost members. Wouldn,t it?

credebillity eh