Billy No Mates
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- Paddler
- Posts: 47
- Joined: March 19th, 2006, 12:57 pm
- Location: Newport, South Wales
Billy No Mates
Chip,
How's it going butty ? Done any rowing lately ?
Any teams come forward with an offer ?
Let us know wone you?
Chris
How's it going butty ? Done any rowing lately ?
Any teams come forward with an offer ?
Let us know wone you?
Chris
-
- Paddler
- Posts: 47
- Joined: March 19th, 2006, 12:57 pm
- Location: Newport, South Wales
-
- Paddler
- Posts: 47
- Joined: March 19th, 2006, 12:57 pm
- Location: Newport, South Wales
Chippy,
Check out this pic here:
http://photos.wanadoo.co.uk/shared/phot ... o=52372366
I think Jon Goodall is stood above you figuring whether to drag you back in or not!
Hurt did it???
Check out this pic here:
http://photos.wanadoo.co.uk/shared/phot ... o=52372366
I think Jon Goodall is stood above you figuring whether to drag you back in or not!
Hurt did it???
- Citroen
- SpamTeam
- Posts: 8011
- Joined: March 16th, 2006, 3:28 pm
- Location: A small cave in deepest darkest Basingstoke, UK
How about this one
http://photos.wanadoo.co.uk/shared/phot ... o=52377295
Who is that ugly bugger with the beard?
http://photos.wanadoo.co.uk/shared/phot ... o=52377295
Who is that ugly bugger with the beard?
Nice photo Chippy. Look the same after a nite on in the pubs?Taffy Adams wrote:Chippy,
Check out this pic here:
http://photos.wanadoo.co.uk/shared/phot ... o=52372366
I think Jon Goodall is stood above you figuring whether to drag you back in or not!
Hurt did it???
Row hard, row well.
[img]http://www.c2ctc.com/sigs/img1174486226.png[/img]
[img]http://www.c2ctc.com/sigs/img1174486226.png[/img]
Is that you Dougie? Mighty handsome bloke.Citroen wrote:How about this one
http://photos.wanadoo.co.uk/shared/phot ... o=52377295
Who is that ugly bugger with the beard?
Row hard, row well.
[img]http://www.c2ctc.com/sigs/img1174486226.png[/img]
[img]http://www.c2ctc.com/sigs/img1174486226.png[/img]
Looks like you Dougie but a helluva lot shorter!Citroen wrote:How about this one
http://photos.wanadoo.co.uk/shared/phot ... o=52377295
Who is that ugly bugger with the beard?
niall wrote:Looks like you Dougie but a helluva lot shorter!Citroen wrote:How about this one
http://photos.wanadoo.co.uk/shared/phot ... o=52377295
Who is that ugly bugger with the beard?
-
- Paddler
- Posts: 47
- Joined: March 19th, 2006, 12:57 pm
- Location: Newport, South Wales
I could cry -
Last week I put a big effort into the rugby test - 11:04.3. I didn't think I had much left but was determined to go under 11 mins come what may.
Last effort tonight due to holiday commitments so sat down, and worked out my paces. I wrote them on a piece of paper with a big black marker.
1000 @ 1:44
750 @ 1:42
500 @ 1:40
250 @ 1:40
750 @ 1:42
Total Time = 11:04, Obviously not right.
So I change the writting on the last 250 & 750 with the big black marker so they read:
250 @ 1:38
750 @ 1:40
Total time now = 11:00, right I thought, just need to go under each one by .1 of a sec and I'm home. Knew this would be though.
Did everything to the paper, and nearly passed out on the last 20m of the 750 - I was in confident mood. Until I read the report and found I'd rowed the 250 at 1:40 pace
NO!!! - 11:00.3
Splits:
1:44.0
1:41.9
1:40.0
1:39.4
1:39.8
I was well under the 250 is EASY!!!!
Doh, Doh, DOH!!! Stupid pen!
Last week I put a big effort into the rugby test - 11:04.3. I didn't think I had much left but was determined to go under 11 mins come what may.
Last effort tonight due to holiday commitments so sat down, and worked out my paces. I wrote them on a piece of paper with a big black marker.
1000 @ 1:44
750 @ 1:42
500 @ 1:40
250 @ 1:40
750 @ 1:42
Total Time = 11:04, Obviously not right.
So I change the writting on the last 250 & 750 with the big black marker so they read:
250 @ 1:38
750 @ 1:40
Total time now = 11:00, right I thought, just need to go under each one by .1 of a sec and I'm home. Knew this would be though.
Did everything to the paper, and nearly passed out on the last 20m of the 750 - I was in confident mood. Until I read the report and found I'd rowed the 250 at 1:40 pace
NO!!! - 11:00.3
Splits:
1:44.0
1:41.9
1:40.0
1:39.4
1:39.8
I was well under the 250 is EASY!!!!
Doh, Doh, DOH!!! Stupid pen!
Recover? He's Welsh (ya know...from Whales ). Have a pint and give it another go!!niall wrote:Chris, that's a tough break there fella!
You've still a few days left in the month so give it all you've got at the end of the week (give your body time to recover first!).
Row hard, row well.
[img]http://www.c2ctc.com/sigs/img1174486226.png[/img]
[img]http://www.c2ctc.com/sigs/img1174486226.png[/img]