Vegans and Celiacs Diet
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heroesfitness
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Vegans and Celiacs Diet
If anyone is a celiac or vegan please post what you eat and what you do for energy before training and for recovery afterwards.
Hi I am Spencer. I have a black belt in kung fu and a qualified sports nutritionist, I enjoy core fitness training, golf, cricket and snooker.http://www.heroesfitness.co.uk/
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DavidA
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Re: Vegans and Celiacs Diet
I am not training - I just row for general exercise and fitness, not racing.
I don't eat anything special either before or after. I do eat a lot of rice, fish, cheese and fruit. Afterwards I do like to have ice cream
David
I don't eat anything special either before or after. I do eat a lot of rice, fish, cheese and fruit. Afterwards I do like to have ice cream
David
