Hugh Jackman 5k Test

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Oarsome Fitness
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Hugh Jackman 5k Test

Post by Oarsome Fitness » April 25th, 2017, 9:38 am

Here is some good news for a lot of us - Hugh Jackman aka Wolverine posted a picture of a 5km row.. 19:45! TBH I would have expected something a bit quicker from a guy so well conditioned and built..

I imagine he would nail a 500m sprint though..

https://www.instagram.com/p/BTTyIWkDVfW ... ughjackman
Simon Collins - Oarsome Fitness
2k: 6:30.8 | 30r20: 8205m | 5k: 16:53

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Gammmmo
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Re: Hugh Jackman 5k Test

Post by Gammmmo » April 25th, 2017, 9:47 am

Interesting. TBF I would imagine he's not a habitual erger and as we all know improvement comes rapidly at the beginning. That said, just goes to show having alot of muscle and being ripped is waaaaay different to being aerobically fit.
Paul, 49M, 5'11" 83kg (sprint PBs HWT), ex biker now lifting
Deadlift=190kg, LP=1:15, 100m=15.7s, 1min=350m Image
Targets: 14s (100m), 355m+ 1min, 1:27(500m), 3:11(1K)

Erg on!

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hjs
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Re: Hugh Jackman 5k Test

Post by hjs » April 25th, 2017, 9:56 am

Being his age, only a lot more handsome :wink: , I do find this very modest.

Does show that his training is aimed at strenght/looks, and less at fitness.

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Anth_F
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Re: Hugh Jackman 5k Test

Post by Anth_F » April 25th, 2017, 10:12 am

I follow Hugh on facebook. I actually had no idea he even done any erg work!!!

Who cares how fast when you look that good, is all i can say :D

Just seen this on his facebook page. Interesting reading through all the uneducated rowers comments on the post :roll:
46 yo male 5'10 88kg (Rowing since june 9th 2016) PB's 5k 19:22 30min 7518m

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jackarabit
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Re: Hugh Jackman 5k Test

Post by jackarabit » April 25th, 2017, 12:17 pm

The split time for the final stroke is a bit of Hollywood misdirection. The guy's a 2'/200Watter. It's nice that he can almost keep up with Anthony on the rower. Probably better on the pec deck.
There are two types of people in this world: Those who can extrapolate from incomplete data

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Anth_F
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Re: Hugh Jackman 5k Test

Post by Anth_F » April 25th, 2017, 12:34 pm

Was this even really a test he done? It was probably just a regular workout like what i do.

My 5k PB was not even achieved by testing, it was just a regular workout @ 22r lol.

He could be sub 19 for 5k in reality if he wanted to, for all we really know.
46 yo male 5'10 88kg (Rowing since june 9th 2016) PB's 5k 19:22 30min 7518m

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Re: Hugh Jackman 5k Test

Post by dck3 » April 25th, 2017, 12:51 pm

delete
Last edited by dck3 on April 25th, 2017, 1:37 pm, edited 1 time in total.

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jackarabit
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Re: Hugh Jackman 5k Test

Post by jackarabit » April 25th, 2017, 1:18 pm

Do you usually take a few strokes at 28 per minute near the end of your nice flat, steady, 22spm deisel bus effort, Anthony? Obviously Jackman is a respectable journeyman on the rower but for all we know from the screen foto, he could have clawed his way to that result while bleeding out the eye sockets. :cry:
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Anth_F
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Re: Hugh Jackman 5k Test

Post by Anth_F » April 25th, 2017, 4:20 pm

Just can't envisage Jackman needing to struggle through anything tbh :lol:
46 yo male 5'10 88kg (Rowing since june 9th 2016) PB's 5k 19:22 30min 7518m

lindsayh
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Re: Hugh Jackman 5k Test

Post by lindsayh » April 25th, 2017, 7:01 pm

Anth_F wrote:Just can't envisage Jackman needing to struggle through anything tbh :lol:
Hugh is just an average Aussie "bloke" really - most adult males here are sub20' for 5km (and genetically blessed like Hugh)
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jackarabit
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Re: Hugh Jackman 5k Test

Post by jackarabit » April 25th, 2017, 8:26 pm

Lindsay sez:

Hugh is just an average Aussie "bloke" really - most adult males here are sub20' for 5km (and genetically blessed like Hugh)
Brings to mind Garrison Keilor's Lake Wobegon, where all the men were good looking, all the women strong, and all the children above average. Where did I put my gum boots?

Jackman was pretty good as Les in Les Miserables; heard he cut his nails for the role. :lol:
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Anth_F
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Re: Hugh Jackman 5k Test

Post by Anth_F » April 25th, 2017, 9:07 pm

lindsayh wrote:
Anth_F wrote:Just can't envisage Jackman needing to struggle through anything tbh :lol:
Hugh is just an average Aussie "bloke" really -
You left out the bit "with loads of dosh" :lol:

Considering i follow him on facebook i'm not really into watching any of his movies :lol:

Thought he was good in Swordfish tho.
46 yo male 5'10 88kg (Rowing since june 9th 2016) PB's 5k 19:22 30min 7518m

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Carl Watts
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Re: Hugh Jackman 5k Test

Post by Carl Watts » April 25th, 2017, 10:08 pm

Anth_F wrote:Was this even really a test he done? It was probably just a regular workout like what i do.

My 5k PB was not even achieved by testing, it was just a regular workout @ 22r lol.

He could be sub 19 for 5k in reality if he wanted to, for all we really know.
Have to go with you on that one, my 5K season PB was a "Warm Up" for the 30 minute that stated an hour later.

1:54.8 at 19spm and heartrate only 159 average.

Probably the reason I flicked Concept 2 an e-mail the other day to add the magnifying glass to the right hand side of the rankings so it links to all your data for the row, its adds perspective to the "PB". Sometimes you just rank your best row of the season and not a PB effort from the start. Pretty much everything ranked this season are training rows that I cheated on and rated up a couple of strokes higher ! :lol:
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Age:56 Weight: 108kg Height:183cm
Concept 2 Monitor Service Technician & indoor rower.
http://log.concept2.com/profile/863525/log

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hjs
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Re: Hugh Jackman 5k Test

Post by hjs » April 26th, 2017, 5:52 am

Carl Watts wrote:
Anth_F wrote:Was this even really a test he done? It was probably just a regular workout like what i do.

My 5k PB was not even achieved by testing, it was just a regular workout @ 22r lol.

He could be sub 19 for 5k in reality if he wanted to, for all we really know.
Have to go with you on that one, my 5K season PB was a "Warm Up" for the 30 minute that stated an hour later.

1:54.8 at 19spm and heartrate only 159 average.

Probably the reason I flicked Concept 2 an e-mail the other day to add the magnifying glass to the right hand side of the rankings so it links to all your data for the row, its adds perspective to the "PB". Sometimes you just rank your best row of the season and not a PB effort from the start. Pretty much everything ranked this season are training rows that I cheated on and rated up a couple of strokes higher ! :lol:
Pb stands for PERSONAL BEST not being scared of really testing yourself and limiting yourself so you don,t have to find out the truth :wink: :P

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Gammmmo
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Re: Hugh Jackman 5k Test

Post by Gammmmo » April 26th, 2017, 6:01 am

hjs wrote:
Carl Watts wrote:
Anth_F wrote:Was this even really a test he done? It was probably just a regular workout like what i do.

My 5k PB was not even achieved by testing, it was just a regular workout @ 22r lol.

He could be sub 19 for 5k in reality if he wanted to, for all we really know.
Have to go with you on that one, my 5K season PB was a "Warm Up" for the 30 minute that stated an hour later.

1:54.8 at 19spm and heartrate only 159 average.

Probably the reason I flicked Concept 2 an e-mail the other day to add the magnifying glass to the right hand side of the rankings so it links to all your data for the row, its adds perspective to the "PB". Sometimes you just rank your best row of the season and not a PB effort from the start. Pretty much everything ranked this season are training rows that I cheated on and rated up a couple of strokes higher ! :lol:
Pb stands for PERSONAL BEST not being scared of really testing yourself and limiting yourself so you don,t have to find out the truth :wink: :P
+1
Paul, 49M, 5'11" 83kg (sprint PBs HWT), ex biker now lifting
Deadlift=190kg, LP=1:15, 100m=15.7s, 1min=350m Image
Targets: 14s (100m), 355m+ 1min, 1:27(500m), 3:11(1K)

Erg on!

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