sprint erg

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kayakr
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Posts: 133
Joined: January 26th, 2012, 12:26 pm

sprint erg

Post by kayakr » September 6th, 2012, 2:51 pm

Has anyone ever rigged up an erg to help with sprint training?
I'd think the flywheel + air resistance might be superior for launch power compared to the typically used devices like parachutes and sleds.
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