Problem - Anyone else experiencing pain at the bottom?

[edinborogh]

try a folded towel on the seat. if you stick with erging, even if you are a skinny person, EVENTUALLY there is a good chance your rear will adapt. Very hard sessions will still give glute pain but more from the effort than lack of adaption to a hard seat.

every single word.
started with a towel after first symptoms, then got used to it.

[edinborogh]

ever since i read about sitting on my... how should i write this.. my private parts ( i.e sitting on my you know what ) - it helped a lot also with lower back pain.