New Danish ligth weight record - 2nd fastest time ever

From the CRASH-B's to an online challenge, discuss the competitive side of erging here.
Post Reply
Anders
Paddler
Posts: 14
Joined: January 23rd, 2007, 5:47 am

New Danish ligth weight record - 2nd fastest time ever

Post by Anders » January 27th, 2008, 1:09 pm

Today at the Danish Nationals Henrik Stephansen broke Eskild Ebbesens Danish record - the same record which was the WR until Luini broke it.
Henrik erged 6:03.0!! This is then also the sceond fastest time ever by a light weight.

Mads Rasmussen finished second in 6:06.5 and Rasmus Quist third in 6:08.6.

Eskild ended up in a rather unusual situation of not getting a medal and this though he rowed 6:09.0.

We expect to have pictures ready soon and I will follow up with more info.

Cheers,

Anders
Last edited by Anders on January 27th, 2008, 2:19 pm, edited 1 time in total.

User avatar
mikvan52
Half Marathon Poster
Posts: 2648
Joined: March 9th, 2007, 3:49 pm
Location: Vermont

Post by mikvan52 » January 27th, 2008, 1:51 pm

Great News!

We saw Henrik row in Dresden in December. He seemed very determined as usual and now he's moved up the ladder one more rung.

I imagine he'll be ready for even more improvement in Boston.

=Mike vB=

Anders
Paddler
Posts: 14
Joined: January 23rd, 2007, 5:47 am

Post by Anders » January 27th, 2008, 2:13 pm

http://www.ergometertider.dk/result.php?loeb=1178

It seems that Henrik forgot to settle in.
Notice Anders Christensen - he seemed to want to see how long he could stay ahead in one of the fastest light weight races ever... Eventually he had a rendezvous with reality.

The preliminaries required sub 6:26 to make the finals (just to be among top 12).

Cheers,

Anders

User avatar
johnlvs2run
Half Marathon Poster
Posts: 4012
Joined: March 16th, 2006, 1:13 pm
Location: California Central Coast
Contact:

Post by johnlvs2run » January 27th, 2008, 2:50 pm

Anders, great news! Thanks for sharing.

Congratulations to Henrik, and to everyone who participated in the epic event.
bikeerg 75 5'8" 155# - 18.5 - 51.9 - 568 - 1:52.7 - 8:03.8 - 20:13.1 - 14620 - 40:58.7 - 28855 - 1:23:48.0
rowerg 56-58 5'8.5" 143# - 1:39.6 - 3:35.6 - 7:24.0 - 18:57.4 - 22:49.9 - 7793 - 38:44.7 - 1:22:48.9 - 2:58:46.2

ranger
Marathon Poster
Posts: 11629
Joined: March 27th, 2006, 3:27 pm

Post by ranger » January 27th, 2008, 4:18 pm

Interesting to see that Eskild no longer rates 40 spm, not that 39 spm is dawdling.

Age takes its toll.

11.5 SPI @ 39 spm.

It will be important for the history of the sport to see what happens to this combination stroking power and rate in such a great lightweight champion as the years go by.

My guess is that his stroking power will stay just about the same but that he'll lose about 3 spm a decade.

So it goes.

Eskild is now 35.

So...

At 45, 11.5 SPI @ 36 spm: 6:18

At 55, 11.5 SPI @ 33 spm: 6:30

At 65, 11.5 SPI @ 30 spm: 6:42

In terms of MPS, this arc over the ages goes this way:

35 8.34 MPS

45 8.82 MPS

55 9.30 MPS

65 9.95 MPS

So, given his reduced aerobic capacity, by the time Eskild is 65, he will no longer to able to trade rate for pace and will pull 10 MPS.

ranger
Last edited by ranger on January 28th, 2008, 2:28 am, edited 5 times in total.
Rich Cureton M 72 5'11" 165 lbs. 2K pbs: 6:27.5 (hwt), 6:28 (lwt)

User avatar
mikvan52
Half Marathon Poster
Posts: 2648
Joined: March 9th, 2007, 3:49 pm
Location: Vermont

Post by mikvan52 » January 27th, 2008, 4:30 pm

ranger wrote:... to see what happens to this combination stroking power and rate in such a great lightweight champion as the years go by.
rate will go down and watts will go down too.... extremely simple to predict.

Another subject: Notice: All twelve finishers : not a single 500m section rowed under 35 strokes per minute.

User avatar
johnlvs2run
Half Marathon Poster
Posts: 4012
Joined: March 16th, 2006, 1:13 pm
Location: California Central Coast
Contact:

Re: New Danish ligth weight record - 2nd fastest time ever

Post by johnlvs2run » January 27th, 2008, 4:36 pm

Anders wrote:Today at the Danish Nationals Henrik Stephansen broke Eskild Ebbesens Danish record - the same record which was the WR until Luini broke it.
Henrik erged 6:03.0!! This is then also the second fastest time ever by a light weight.
After 6:19.9 to warm up!
bikeerg 75 5'8" 155# - 18.5 - 51.9 - 568 - 1:52.7 - 8:03.8 - 20:13.1 - 14620 - 40:58.7 - 28855 - 1:23:48.0
rowerg 56-58 5'8.5" 143# - 1:39.6 - 3:35.6 - 7:24.0 - 18:57.4 - 22:49.9 - 7793 - 38:44.7 - 1:22:48.9 - 2:58:46.2

place
Paddler
Posts: 2
Joined: February 10th, 2007, 9:29 am

Post by place » January 27th, 2008, 4:39 pm

Just to clear things up on the preliminaries:

The preliminaries was rowed yesterday (saturday) and the finals today (sunday).

Anders
Paddler
Posts: 14
Joined: January 23rd, 2007, 5:47 am

Post by Anders » January 27th, 2008, 8:20 pm

Age takes its toll.
11.5 SPI @ 39 spm.
It will be important for the history of the sport to see what happens to this combination stroking power and rate in such a great lightweight champion as the years go by.

My guess is that his stroking power will stay just about the same but that he'll lose about 3 spm a decade.

So it goes.

Eskild is now 35.

So...

At 45, 11.5 SPI @ 36 spm: 6:18
At 55, 11.5 SPI @ 33 spm: 6:30
At 65, 11.5 SPI @ 30 spm: 6:42



Well, of course Eskild and his compardres will never be able to match your performance ones they reach your age. It is clear that Eskild is severely suffering from his advancing age ;-)

Points to ponder:
A few weeks back he only managed 1:40.9 avg in a one hour time trial. This is an entire 1 sec slower than his 1:39.9 PB which he rowed some years back. Soon he will have a hard time splitting 1:43.9 as he did a few years back in a 2 hour time trial.

Anyway, I got curious and just had to look up how badly his performance has deteriorated.

This year he was 1.2 sec faster than at the Danish Nationals last year though he did a higher SPM rate last year.
To the best of my recollection Eskild is usually keeping it around 38SPM (+-2) but most likely it is just me that don’t know what I am talking about. I have been under the assumption that Eskild exchange rate for power ones the acid build up and becomes unbearable - but what do I know.

He was 0.3 sec slower this time than at the Danish Nationals 2003 where he rowed 6:08.7. Then again he did an unofficial WR during training in 2004 completing the 2K in 6:03.7. Trying to repeat it and make it official two weeks later he only managed a +30 WR of 6:06.4 (I guess he hit his age tipping point in those two weeks).

I am not trying to claim that Eskild rowing 6:09 today maybe could have gone 6:08 tomorrow - or 6:10 and that maybe we don’t really can tell what impact age have had with him from this race - I have absolutely no mandate to claim anything on Eskilds behalf (or any other rower for that matter).

I will make no guesses on what times Eskild, Mads, Rasmus or Henrik will do once they are 55, 65. That they will erg 6:30 at the age of 55 would, at least for Eskild and Mads, mean they would be avg. the same speed they today manage in a 10K.

In all honersty I find it slightly difficult to anticipate how these specific ergers will develop in the future. They have by deffinition already proven not to be average. Further more, it will require them to keep going for us to find out. Just maybe they will get tired of the erg before reaching the age of 55.

Cheers,

Anders

ranger
Marathon Poster
Posts: 11629
Joined: March 27th, 2006, 3:27 pm

Post by ranger » January 28th, 2008, 2:31 am

Well, of course Eskild and his compardres will never be able to match your performance ones they reach your age.
Not at all.

As things stand right now, these projected times for Eskild are all well beyond the existing lwt WRs at all ages: 40, 50, 55, 60, 65.

The 40s lwt WR is 6:18.

So, the prediction is that Eskild will beat it by 5 seconds.

The 50s lwt WR is 6:26.

So, the prediction is that Eskild will beat it by 2 seconds.

No 55s lwt has come anywhere near pulling 6:30 for 2K.

The 55s lwt WR is 6:38.

So the prediction is that Eskild will beat it by 8 seconds.

The 60s lwt WR is 6:42.

So the prediction is that Eskild will beat it by 6 seconds.

The 65s lwt WR is 7:01.5.

So the prediction is that Eskild will beat it by 20 seconds.

No one is being slighted here.

I don't have to be persuaded of Eskild's ability!

He's the greatest.

ranger
Last edited by ranger on January 28th, 2008, 4:10 am, edited 1 time in total.
Rich Cureton M 72 5'11" 165 lbs. 2K pbs: 6:27.5 (hwt), 6:28 (lwt)

User avatar
johnlvs2run
Half Marathon Poster
Posts: 4012
Joined: March 16th, 2006, 1:13 pm
Location: California Central Coast
Contact:

Post by johnlvs2run » January 28th, 2008, 2:46 am

ranger wrote:My guess is that his stroking power will stay just about the same but that he'll lose about 3 spm a decade.

So it goes.

Eskild is now 35.
If so...

Eskild will row 6:09 at age 45, at 36 spm;

6:09 at age 55, at 33 spm;

6:09 at age 65, at 30 spm;

6:09 at age 75, at 27 spm;

6:09 at age 85, at 24 spm;

6:09 at age 95, at 21 spm!

I'm very impressed by this!

In fact, this will prove that rowers can get stronger as they age!
bikeerg 75 5'8" 155# - 18.5 - 51.9 - 568 - 1:52.7 - 8:03.8 - 20:13.1 - 14620 - 40:58.7 - 28855 - 1:23:48.0
rowerg 56-58 5'8.5" 143# - 1:39.6 - 3:35.6 - 7:24.0 - 18:57.4 - 22:49.9 - 7793 - 38:44.7 - 1:22:48.9 - 2:58:46.2

ranger
Marathon Poster
Posts: 11629
Joined: March 27th, 2006, 3:27 pm

Post by ranger » January 28th, 2008, 4:35 am

A few weeks back he only managed 1:40.9 avg in a one hour time trial.
Nothing surprising about this.

Just about as you would expect: 2K + 9.

For the best lightweights, the rule of thumb is:

"Double to d, add 3"

ranger
Rich Cureton M 72 5'11" 165 lbs. 2K pbs: 6:27.5 (hwt), 6:28 (lwt)

TabbRows
2k Poster
Posts: 457
Joined: March 18th, 2006, 4:35 pm
Location: Tallahassee, FL

Post by TabbRows » January 28th, 2008, 2:42 pm

So now the question of sub-6's comes up!

Can Henrik break 6 before he succumbs to Eskild's fate of dwindling times and advancing age?

As far as Eskild's times when he reaches my age, I doubt if I, Rupp or Ranger will still be reading these boards to find out. Most likely we'll be trying to see if we can catch Joe Burk! RPI! :cry:
M 64 76 kg

"Sit Down! Row Hard! Go Nowhere!"

User avatar
ancho
6k Poster
Posts: 772
Joined: March 16th, 2006, 11:25 am
Location: castelldefels - barcelona

Post by ancho » January 28th, 2008, 8:50 pm

John Rupp wrote:
ranger wrote:My guess is that his stroking power will stay just about the same but that he'll lose about 3 spm a decade.

So it goes.

Eskild is now 35.
If so...

Eskild will row 6:09 at age 45, at 36 spm;

6:09 at age 55, at 33 spm;

6:09 at age 65, at 30 spm;

6:09 at age 75, at 27 spm;

6:09 at age 85, at 24 spm;

6:09 at age 95, at 21 spm!

I'm very impressed by this!

In fact, this will prove that rowers can get stronger as they age!
John, once again I'm speechless about your clairvoyance! :lol:
yr 1966, 1,87 m, 8? kg
[img]http://www.c2ctc.com/sigs/img1201739576.png[/img]
Be Water, My Friend!

Post Reply