1st week...how'd I do?

nstrik · Post by **nstrik** » April 12th, 2007, 5:28 am

Well, I just completed my first 7 days with my C2. I have (for the most part) followed the Pete Plan. My distance so far is 56,767M.
I have lost 3 lbs, but more importantly, I can actually see some definition in my abs. It is one area that I didn't think would benefit as much as it has.

JoshK · Post by **JoshK** » April 12th, 2007, 4:22 pm

well done! glad to see you are seeing progress in you first week already. 56k in 1week is quite a bit.. just don't burn yourself out too quick

nstrik · Post by **nstrik** » April 12th, 2007, 5:31 pm

JoshK wrote:well done! glad to see you are seeing progress in you first week already. 56k in 1week is quite a bit.. just don't burn yourself out too quick

Thanks! Yes, I need to be careful not to burn out...or worse, injure myself.

icon · Post by **icon** » April 15th, 2007, 11:22 pm

I did 95km last week and I can't see definition in my abs... (I'm kind of jealous)

j/k... I always like to encounter indoor rowers... especially ones with enthusiasm...