Row Pro
Sunday Feb. 4--
40 minute race for adults at 21:00 GMT (4 PM EST)
AND
4 minute race for children 7 and under at 21:55 GMT (4:55 EST)
(VERY high stoke rate).
Join us!
40 minute race for adults at 21:00 GMT (4 PM EST)
AND
4 minute race for children 7 and under at 21:55 GMT (4:55 EST)
(VERY high stoke rate).
Join us!
Last edited by Wood_Duck on February 3rd, 2007, 3:37 pm, edited 1 time in total.
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1st row 11/23/04; 1 MM 3/20/06; 2 MM 6/9/07; 3 MM 5/15/08; 1st 2k: 1/28/07 (9:04.2); 1st MARATHON! 4/19/06 (4:42:42.9)
1st row 11/23/04; 1 MM 3/20/06; 2 MM 6/9/07; 3 MM 5/15/08; 1st 2k: 1/28/07 (9:04.2); 1st MARATHON! 4/19/06 (4:42:42.9)
It is spring break for me. I have actually rowed twice this week. All on row pro.
I am going to row tomorrow (Wednesday) at 7:45 PM Eastern Daylight (23:45 GMT). (Remember if you do daylight savings you change in relation to GMT. IF you don’t, then there is no difference.)
We are going to row on Thusday at 8 PM EDT.
Before this week it has been over a month since I rowed. We are going at 2:35-2:40 on average for either 6K or 30 minutes.
Susan
I am going to row tomorrow (Wednesday) at 7:45 PM Eastern Daylight (23:45 GMT). (Remember if you do daylight savings you change in relation to GMT. IF you don’t, then there is no difference.)
We are going to row on Thusday at 8 PM EDT.
Before this week it has been over a month since I rowed. We are going at 2:35-2:40 on average for either 6K or 30 minutes.
Susan
<>< <>< <>< <>< <>< <>< <><
1st row 11/23/04; 1 MM 3/20/06; 2 MM 6/9/07; 3 MM 5/15/08; 1st 2k: 1/28/07 (9:04.2); 1st MARATHON! 4/19/06 (4:42:42.9)
1st row 11/23/04; 1 MM 3/20/06; 2 MM 6/9/07; 3 MM 5/15/08; 1st 2k: 1/28/07 (9:04.2); 1st MARATHON! 4/19/06 (4:42:42.9)
Hi All
Hope all is well - had a great row yesterday with Anne - thanks Anne - and Hi Shannon - apparrently you encouraged Anne to row with me - the poor woman
Will be setting another up soon - so will post details on here the next time
Jxx
Hope all is well - had a great row yesterday with Anne - thanks Anne - and Hi Shannon - apparrently you encouraged Anne to row with me - the poor woman
Will be setting another up soon - so will post details on here the next time
Jxx
Doh ....Lost again!!!
[url=http://www.sub7irc.org.uk][img]http://www.exyss.net/c2/siglogo.gif[/img][/url] [img]http://www.c2ctc.com/sigs/img1174141661.png[/img]
[url=http://www.sub7irc.org.uk][img]http://www.exyss.net/c2/siglogo.gif[/img][/url] [img]http://www.c2ctc.com/sigs/img1174141661.png[/img]
Jean,
I am glad that you had a good row with Anne. I checked the results and it looks like you two really cranked out a speedy row. If I am not mistaken it was a PB for you both!
Have you ever gotten fast! I am impressed with your 7:25 2K when you have only just taken up rowing!!! Must be natural talent and hard work !!
Shannon
I am glad that you had a good row with Anne. I checked the results and it looks like you two really cranked out a speedy row. If I am not mistaken it was a PB for you both!
Have you ever gotten fast! I am impressed with your 7:25 2K when you have only just taken up rowing!!! Must be natural talent and hard work !!
Shannon
Female lightweight
Marathons completed: 3
[img]http://www.c2ctc.com/sigs/img1155489270.png[/img]
Marathons completed: 3
[img]http://www.c2ctc.com/sigs/img1155489270.png[/img]
Thanks Shannon - thats very kind of you we really enjoyed the row and yep it was a PB - have just PB'd my 5k as well - knackered but chuffed
You'll have to join us next time - looks like another will be set for Tuesday next week 8.15pm GMT - fingers crossed you are both around
Jxx
You'll have to join us next time - looks like another will be set for Tuesday next week 8.15pm GMT - fingers crossed you are both around
Jxx
Doh ....Lost again!!!
[url=http://www.sub7irc.org.uk][img]http://www.exyss.net/c2/siglogo.gif[/img][/url] [img]http://www.c2ctc.com/sigs/img1174141661.png[/img]
[url=http://www.sub7irc.org.uk][img]http://www.exyss.net/c2/siglogo.gif[/img][/url] [img]http://www.c2ctc.com/sigs/img1174141661.png[/img]
Jean,
Next Tuesday, I will be out of town on holidays with a wonderful friend I met through the Ducks in a Row virtual team!
I am really looking forward to it. We'll actually be doing some rowing in person, side by side at the Y, so should be fun!
Good luck on Tuesday!
Shannon
Next Tuesday, I will be out of town on holidays with a wonderful friend I met through the Ducks in a Row virtual team!
I am really looking forward to it. We'll actually be doing some rowing in person, side by side at the Y, so should be fun!
Good luck on Tuesday!
Shannon
Female lightweight
Marathons completed: 3
[img]http://www.c2ctc.com/sigs/img1155489270.png[/img]
Marathons completed: 3
[img]http://www.c2ctc.com/sigs/img1155489270.png[/img]