[/quote][quote="BriKquote]
Wow, this is a great time, Shannon! Seems like the longer the distance, the more easily you beat me. Right now I doubt that I could get below 1:40. I'm glad though that my row file helped you! I confess I have been using your row files quite often too. They helped a lot to improve my times when I would otherwise have slacked ... Maybe we can set up an online race again some time?
Brigitte
Thanks Brigitte, I figured that I had to see if I could get ahead of you in some sort of distance (besides marathon)!!
Maybe we should set up an online 5K. Surely we could kill each other on that one, since our PB's are less than one second apart!!
As far as the CTC goes, I like to do distances that can be ranked, so 500, 2K or 30:00 unrestricted are all fine by me. It also seems to me that they argue forever over every detail of intervals when they are chosen for the CTC! I think something straightforward is good.
Shannon