Our team's crew season is wrapping up quickly, saturday being our last race. I want to improve my fitness greatly over the summer and I heard that 10k a day is a great way to improve times even for lower distances. I wouldn't do a 10k every single day, but I do intend to erg 4-6 days a week and run 6 days a week.
If I did 6 10ks a week for 8 weeks, do you more experienced guys think this would be a good summer plan? I talked to my coach and he said that doing shorter pieces would not be nearly as helpful as longer pieces.