Pyramid and Interval Workout DVDs, XENO

xeno · Post by **xeno** » April 19th, 2006, 9:42 pm

Hello Everyone.

I am about to release two additional workout DVDs.

One is a rate change pyramid and the other a short interval workout.

Both will push you as hard as you want.

In need a couple of days to finish adding the information onto the website.

It is a pleasure to provide motivation for rowing.

All the best,
sincerely
XENO

Byron Drachman · Post by **Byron Drachman** » May 24th, 2006, 6:32 pm

The last two DVD's are great. I've got all six now. They're all fun and they're all different. Xeno's enthusiasm is contagious and time really flies if you do your workouts with Xeno. In the last two DVD's as a bonus you get to ride in the boat with Xeno as he takes you for a ride through Newport Bay. If you row on water, you can appreciate the balance, deep puddles, and bladework. It's inspiring.

Say, did I mention how much I like these DVD's? Dang, they're fun.

Byron

xeno · Post by **xeno** » May 24th, 2006, 8:15 pm

Thank you Byron.
I have a lot of fun making these workouts for DVD.
I am thinking of another one in the near future. I enjoy talking about technique when I row.
Sincerely,
XENO

schweinlew · Post by **schweinlew** » May 24th, 2006, 8:20 pm

Xeno,

Thank you for your videos and for your infectious enthusiasm for rowing. While I may not post to the forum very often or express it often enough, I owe you a lot of thanks.

The two newest videos are fantastic. Please keep the coming; they really make for a great workout and fit well into a great training program.

Es tud mir leid weil mein Deutsch is ganz schlect und ich habe venige uben, aber deine videos sind ausgezeichnet. Ich habe alle sechs und brauche mehr. Machen sie uns mehr bitte.

Will

rod7896 · Post by **rod7896** » May 25th, 2006, 8:02 am

I ordered all 6 DVD's from Xeno's website and got them a few days later (quick shipping!). They are all great, and the first time I rowed with Xeno's pyramid DVD, I beat my 1-hr PB mark rather easily. I really enjoy watching the videos, and Xeno is a really good instructor. Like the person before said, his enthusiasm for rowing is "infectious". I would definitely recommend them to anyone who ergs!

On a side note, Xeno's t-shirts are really good quality as well, although I already shrunk mine in the dryer!

Thanks for the videos Xeno, and keep them coming!

Surf Scoter · Post by **Surf Scoter** » November 17th, 2007, 3:33 pm

Hello, I am a new indoor rower and heard about the 2 technique DVD's from the women's forum. I followed the link, but cannot seem to find or get to a page on Xeno's website where I can order them. I would like to start out right and would appreciate any help locating the DVD's. THANKS!

mischa · Post by **mischa** » November 17th, 2007, 5:17 pm

The shop page is at http://web.mac.com/xenoralfmuller/Site/ ... _DVDs.html

Surf Scoter · Post by **Surf Scoter** » November 17th, 2007, 5:30 pm

Oh, thanks. I got it, but I only see one DVD on technique. In a post on the women's forum it says there are 2 technique DVD's?? Do you know anything about the other??

mischa · Post by **mischa** » November 17th, 2007, 6:56 pm

That I don't know about.

newfit · Post by **newfit** » November 18th, 2007, 9:16 am

Xeno also offers the complete set of dvds on ebay. Search for concept2 dvd.

Concept2 Forum

Pyramid and Interval Workout DVDs, XENO

Pyramid and Interval Workout DVDs, XENO

Xeno technique DVD's ???

thanks