DEMOLISHED MY PR

General discussion on Training. How to get better on your erg, how to use your erg to get better at another sport, or anything else about improving your abilities.
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prezidentv8
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DEMOLISHED MY PR

Post by prezidentv8 » April 18th, 2006, 7:14 pm

Just had to let the world know...I crushed my old 6:48.8 PR today with a 6:40.4...YES!
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johnlvs2run
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Post by johnlvs2run » April 18th, 2006, 7:27 pm

Yippee! :D
bikeerg 75 5'8" 155# - 18.5 - 51.9 - 568 - 1:52.7 - 8:03.8 - 20:13.1 - 14620 - 40:58.7 - 28855 - 1:23:48.0
rowerg 56-58 5'8.5" 143# - 1:39.6 - 3:35.6 - 7:24.0 - 18:57.4 - 22:49.9 - 7793 - 38:44.7 - 1:22:48.9 - 2:58:46.2
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Ben Rea
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Post by Ben Rea » April 19th, 2006, 11:20 am

hey good job, next time put it in the "PB" thread.
Male 18 164.8lbs 6'3"
2000m- 7:11.1 March 1, 2009
100m- 16.7s March 5, 2009
SUNY Albany
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hwt_sculler
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Post by hwt_sculler » April 20th, 2006, 1:32 am

Ben Rea wrote:hey good job, next time put it in the "PB" thread.
Ben Rea, could you direct me to that thread please?

EDIT: Sorry about that Ben, just found it.

And nice job prezidentv8!
Junior Girl - 18 y/o, 5'11", 75 kg.
Best 2k - 7:39 (4/18).
Scull. Starboard. Port.
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