Look at this awesome skipping

billw · Post by **billw** » April 16th, 2006, 8:54 pm

Hello,

www.rossboxing.com

3/4 way down the page

amazing

Bill

johnlvs2run · Post by **johnlvs2run** » April 16th, 2006, 9:19 pm

is this the one you are talking about?

http://www.warriorforce.com/jumprope.wmv

Very impressive!

http://www.rossboxing.com/thegym/thegym26.htm

Is this what Ranger does for 2 hours every morning.

Yukon John · Post by **Yukon John** » April 17th, 2006, 1:04 pm

Thanks for posting this! My daughter likes to skip rope. I showed her this and she got a big kick out of it

. I used to box back in my teenage years and could jump rope about half as well as that guy and I thought that was pretty good. You're right, amazing!

jbell · Post by **jbell** » April 17th, 2006, 10:25 pm

That is a really cool vid. Would skipping rope be a good type of cross-trainging for rowing?

Elamonta · Post by **Elamonta** » April 22nd, 2006, 4:26 pm

I would assume so. From experience jumping rope can get very tiresome after a while, and you use both legs and arms....so give it a try and see if it makes any results for you....