New Personal Best

[old] Neb154 · Post by **[old] Neb154** » February 19th, 2006, 2:33 pm

14456 for 60:00 Minutes today. First hour of power since novice year and it felt good.

[old] mpukita · Post by **[old] mpukita** » February 19th, 2006, 3:10 pm

<table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(Neb154 @ Feb 19 2006, 01:33 PM) </b></div></td></tr><tr><td class='quote'>14456 for 60:00 Minutes today. First hour of power since novice year and it felt good.<br /> </td></tr></table><br /><br />Very nice work!

[old] Ben Rea · Post by **[old] Ben Rea** » February 19th, 2006, 3:46 pm

man, thats a ggood thousand meters better than me

<br /><br /><br />good job though

[old] jdrake · Post by **[old] jdrake** » February 20th, 2006, 1:20 am

I've had my Model C for about 8 years and typically only use it once a week or so for some crosstraining. I did recently upgrade to the PM3 and the Model D handle though. Anyhow, had an easy 30 min row yesterday morning and then decided to see what I could do for my first ever timed 2K. I managed a 6:58.2. I know there are many that are faster, but I was pleasantly surprised. Maybe I'll quit running and concentrate on rowing instead. It's a much better exercise...<br /><br />Haven't got this figured out yet, but for what it's worth...<br /><br />M38, 6'3", 175 lbs

[old] ancho · Post by **[old] ancho** » February 20th, 2006, 10:42 am

A sub-7 is an absolutely brilliant start. There are many of us who struggle a lot get a six-and-something time.<br />Keep it on, if you increase your erg workouts, you easyly will achieve a really great time.<br />Nevertheless, don't need to quit running if you enjoy it. Use it asa an x-training for erging

<br />There are also some runners around this forum, check the <a href="http://concept2.ipbhost.com/index.php?s ... c=3020&hl=" target="_blank">Runners Thread</a><br />Ever given it a try on the water?

[old] mpukita · Post by **[old] mpukita** » February 20th, 2006, 11:16 am

<table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(Ben Rea @ Feb 19 2006, 02:46 PM) </b></div></td></tr><tr><td class='quote'>man, thats a ggood thousand meters better than me

<br /><br /><br />good job though<br /> </td></tr></table><br /><br />Outstanding time!

[old] Heavyuser · Post by **[old] Heavyuser** » February 20th, 2006, 6:09 pm

Hi,<br /><br /> I am working on a personal best for 2k.

<br />My goal is faster than 8 minutes.<br /><br /><br />Today I rowed 8'13"7"'.<br /><br /><br />Greetz,<br /> 8) <br />Leo<br /><br /><br /><br />

[old] mpukita · Post by **[old] mpukita** » February 20th, 2006, 7:24 pm

<table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(Leo @ Feb 20 2006, 05:09 PM) </b></div></td></tr><tr><td class='quote'>Hi,<br /><br /> I am working on a personal best for 2k.

<br />My goal is faster than 8 minutes.<br /><br /><br />Today I rowed 8'13"7"'.<br /><br /><br />Greetz,<br /> 8) <br />Leo<br /> </td></tr></table><br /><br />Assuming this was a PB today on the way toward a sub-8, great row!<br />

[old] Meri Goehring · Post by **[old] Meri Goehring** » February 20th, 2006, 7:32 pm

It's fun to see how much faster everyone's PB's are than mine! Below 7 on a 2K is amazing-I'd love to see what it looks like on the water! Today completed my first half marathon at 1:43:36:3-felt I could have gone faster but wasn't sure how I'd feel. Hands hurt a bit, but it was worth it!

[old] Citroen · Post by **[old] Citroen** » February 22nd, 2006, 7:31 pm

Not much of a PB to brag about, but I added 9m to my unrestricted 30' today - 7829m.<br />Need to try to get to 1:52.5 for 8K for that one.

[old] mpukita · Post by **[old] mpukita** » February 22nd, 2006, 9:50 pm

<table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(Citroen @ Feb 22 2006, 06:31 PM) </b></div></td></tr><tr><td class='quote'>Not much of a PB to brag about, but I added 9m to my unrestricted 30' today - 7829m.<br />Need to try to get to 1:52.5 for 8K for that one.<br /> </td></tr></table><br /><br />9M? Kinda cool Dougie ... you should be able to add another meter or two tomorrow, no?<br /><br />

<br /><br /><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(Meri Goehring @ Feb 20 2006, 06:32 PM) </b></div></td></tr><tr><td class='quote'>It's fun to see how much faster everyone's PB's are than mine! Below 7 on a 2K is amazing-I'd love to see what it looks like on the water! Today completed my first half marathon at 1:43:36:3-felt I could have gone faster but wasn't sure how I'd feel. Hands hurt a bit, but it was worth it!<br /> </td></tr></table><br /><br />Meri:<br /><br />Just doing a HM is an accomplishment ... <b>good job</b>!<br /><br />Regards ... Mark<br /><br />PS - How is "Meri" pronounced? Like Mary, Marie, Murray, Mari?

[old] Meri Goehring · Post by **[old] Meri Goehring** » February 23rd, 2006, 12:44 pm

<table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(mpukita @ Feb 22 2006, 07:50 PM) </b></div></td></tr><tr><td class='quote'><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(Citroen @ Feb 22 2006, 06:31 PM) </b></div></td></tr><tr><td class='quote'>Not much of a PB to brag about, but I added 9m to my unrestricted 30' today - 7829m.<br />Need to try to get to 1:52.5 for 8K for that one.<br /> </td></tr></table><br /><br />9M? Kinda cool Dougie ... you should be able to add another meter or two tomorrow, no?<br /><br />

<br /><br /><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(Meri Goehring @ Feb 20 2006, 06:32 PM) </b></div></td></tr><tr><td class='quote'>It's fun to see how much faster everyone's PB's are than mine! Below 7 on a 2K is amazing-I'd love to see what it looks like on the water! Today completed my first half marathon at 1:43:36:3-felt I could have gone faster but wasn't sure how I'd feel. Hands hurt a bit, but it was worth it!<br /> </td></tr></table><br /><br />Meri:<br /><br />Just doing a HM is an accomplishment ... <b>good job</b>!<br /><br />Regards ... Mark<br /><br />PS - How is "Meri" pronounced? Like Mary, Marie, Murray, Mari?<br /> </td></tr></table><br />Hi Mark, <br />It's pronounced like Mary. Thanks for the encouragement. I must have had a death grip on the handles as my hands are still sore, but luckily, not much else. Maybe a full marathon is possible someday!<br />Meri <br />

[old] mpukita · Post by **[old] mpukita** » February 23rd, 2006, 2:15 pm

<table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(Meri Goehring @ Feb 23 2006, 11:44 AM) </b></div></td></tr><tr><td class='quote'>Hi Mark, <br />It's pronounced like Mary. Thanks for the encouragement. I must have had a death grip on the handles as my hands are still sore, but luckily, not much else. Maybe a full marathon is possible someday!<br />Meri<br /> </td></tr></table><br /><br />I don't even like to think about it!<br /><br />

[old] dgivnish · Post by **[old] dgivnish** » February 23rd, 2006, 4:55 pm

30min - 7,628 up from 7,513<br /><br />Dave G

[old] mpukita · Post by **[old] mpukita** » February 23rd, 2006, 6:20 pm

<table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(dgivnish @ Feb 23 2006, 03:55 PM) </b></div></td></tr><tr><td class='quote'>30min - 7,628 up from 7,513<br /><br />Dave G<br /> </td></tr></table><br /><br />Sweet Dave ... steady progress ... and a nice bump on this one!

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