best practices for maintaining C2 slides?
best practices for maintaining C2 slides?
hey all- just wondering if anyone has thoughts/practices around cleaning/maintaining slides? note i'm not asking about the erg rail and the rollers under the seat, but the slides on which the erg sits. feel free to point me to a video or forum topic about this -- i may have missed something that already exists out there. thanks!
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Re: best practices for maintaining C2 slides?
https://www.concept2.com/support/slide has three PDFs.
https://cms.concept2.com/sites/default/ ... nstrux.pdf
https://cms.concept2.com/sites/default/ ... cement.pdf
https://cms.concept2.com/sites/default/ ... cement.pdf
That's it. You're probably the first person to ever ask about slides.
https://cms.concept2.com/sites/default/ ... nstrux.pdf
https://cms.concept2.com/sites/default/ ... cement.pdf
https://cms.concept2.com/sites/default/ ... cement.pdf
That's it. You're probably the first person to ever ask about slides.
Re: best practices for maintaining C2 slides?
I literally just put my erg back on the slides after a month of static training for the erg race.
Those PDFs give all the info you need. As far as routine maintenance, I wipe the rollers and tracks with a damp rag occasionally - they do collect dust and stuff same as the erg rail. I also take the erg off the carriages each row to prevent getting dimples in the plastic track; set the front legs on the slide frame, the back on the floor.
Other than that they have performed great for years.
Those PDFs give all the info you need. As far as routine maintenance, I wipe the rollers and tracks with a damp rag occasionally - they do collect dust and stuff same as the erg rail. I also take the erg off the carriages each row to prevent getting dimples in the plastic track; set the front legs on the slide frame, the back on the floor.
Other than that they have performed great for years.
Mark Underwood. Rower first, cyclist too.