Replacement for Rowforge App ?

[Ch1d]

I've been using Rowforge for a year now and really enjoying it. Unfortunately there's some issue with the subscription.

While it's being sorted out, can anyone suggest a replacement?

I want something that will give me a baseline test (2,000m ?) and then assign workouts and targets based on that initial test covering all areas of aerobic/anerobic training, sprints, intervals, LSD, etc... Essentially the same functionality as Rowforge. I'd go back if the subscription was working.

Thanks for any help.

[JaapvanE]

EXR has similar programs, but it is packed inside its game-approach. Most programs in there are designed by the coach of the current world indoor champion, so the guy seems to know what he is doing. Might be your thing, or it might not be.

[Ch1d]

Thanks, I'll take a look.