New Personal Best

[[old] NavigationHazard]

6k in >20:41.2<* this morning, inspired/shamed by my wife's heroic erg-half-the-Superbowl last night....<br /><br />Thought I was going to die coming down the stretch, particularly when my sinuses decided that draining with 350 m to go would be good....<br /><br />Shoot me for saying this but I'm actually looking forward to Crash Bs....<br /><br />* Edited for accuracy

[[old] Sir Pirate]

GREAT GUNS!! 6k in 17:41.2 That is mega mega fast!!<br /><br />Could I ask if that is a typo? should it be 5K? If you can do 6K in 17:41.2 then you will win CRASH-B's <br /><br />Well done on your PB <br /><br />Sir Pirate

[[old] NavigationHazard]

<!--QuoteBegin-Sir Pirate+Feb 7 2005, 08:34 AM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(Sir Pirate @ Feb 7 2005, 08:34 AM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->GREAT GUNS!! 6k in 17:41.2 That is mega mega fast!!<br /><br />Could I ask if that is a typo? should it be 5K? If you can do 6K in 17:41.2 then you will win CRASH-B's  <br /><br />Well done on your PB     <br /><br />Sir Pirate <br /> </td></tr></table><br /><br />Great Guns!<br /><br /><img src='http://www.civilwarartillery.com/invent ... _small.jpg' border='0' alt='user posted image' /><br /><br />20:41.2, of course.<br /><br />Oops.

[[old] bsemaiktehr]

Took a neat nine seconds off my previous 2k PB - got a 6:48.5 <br /><br />My coach wants me at a 6:45 by the end of the season...so I have 4 months to drop 3 seconds <br /><br />I think I'm all set then!

[[old] starboardrigged1seat]

nice, glad to see that your 2k worked out well.

[[old] DavidA]

I got got a new SB for the 6 km. I was hoping to be able to beat 23 min.<br />I ended up at 22:55.6 !<br /><br />David<br />

[[old] Byron Drachman]

I did a marathon today. Towards the end I was wishing I could get silicone implants under the 'sitz' bones. I was sitting on a small air cushion and that helped but not enough. I went upstairs to take a shower afterwards, and I went up the stairs on my hands and knees--I wasn't sure I could make it walking. What fun. <br /><br />I've had the C2 since November and this was my first marathon so it's a personal best. I've posted the result in the rankings (men, lightweight, 60-69.)<br /><br />Byron<br /><br />

[[old] Godfried]

<!--QuoteBegin-Byron Drachman+Feb 11 2005, 08:17 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(Byron Drachman @ Feb 11 2005, 08:17 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->it's a personal best.<br /> </td></tr></table><br />It is also the best time for men 60-69 L.

[[old] Steve_R]

After failing my 2k attempt yesterday, I went for a 1k PB today. Still went out a little fast but finished 3:29.0 (goal 3:30) as a lwt, down from 3:36 as a hwt.<br /><br />we'll see how 2k feels on Sunday.

[[old] cityeast]

Wasn't really in the mood for it but decided to do a 10K today, for the first time without a singlet. Don't think I will try that again, its a bit to messy <br /><br />Anyway, cracked out a new 10K PB of 37:45.3. Flamed out in the last 10m with a HR of 184. It certainly helped being shadowed by my last 10K PB on the Rowpro screen, and a far cry from my first 10K attempt 2 months ago of 41:08 <br />

[[old] Sir Pirate]

Some nice pb's flying around, well done all <br /><br />Sir Pirate

[[old] ranger]

<!--QuoteBegin--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->I did a marathon today. Towards the end I was wishing I could get silicone implants under the 'sitz' bones. I was sitting on a small air cushion and that helped but not enough. I went upstairs to take a shower afterwards, and I went up the stairs on my hands and knees--I wasn't sure I could make it walking. What fun. <br /> </td></tr></table><br /><br /> <br /><br />Nice goin', Byron.<br /><br />I am gearing up for some marathons now, too. <br /><br />ranger

[[old] anthony]

just did a 20:45 6k very happy getting closer to that 20 min mark

[[old] zbenet]

Did an Hour today, old PR was a 1:59.9, todays was a 1:57.8.

[[old] andyArvid]

After two failed attempts in January, finally broke 2:00 for 30 minutes. <b>7508</b>. Did it with Thomas on e-row right after watching the Men's Senior web-cast.<br /><br />Splits:<br /><!--c1--><table width='95%' cellspacing='1' cellpadding='3' border='0' align='center'><tr><td><b><div class='genmed'>CODE</div></b></td></tr><tr><td class='code'><div><!--ec1--><br />02  491.2  2:02.2  28<br />04  992.7  1:59.6  29<br />06 1494.6  1:59.6  29  <br />08 1995.6  1:59.7  29  <br />10 2497.6  1:59.5  29  <br />12 2999.8  1:59.5  29  <br />14 3503.0  1:59.2  29  <br />16 4005.5  1:59.4  29  <br />18 4509.3  1:59.1  29  <br />20 5014.1  1:58.9  29  <br />22 5520.1  1:58.6  30  <br />24 6021.3  1:59.7  30  <br />26 6508.5  2:03.2  29  <br />28 7002.0  2:01.6  28  <br />30 7508.3  1:58.5  29  <br /><!--c2--></div></td></tr></table>