Road to a million complete!
Road to a million complete!
I just hit my first 1,000,000 meters on the rower since I began on 3/13/23.
I started with the beginner petes plan, and never expected to finish it. Much to my surprise I not only finished it (3 weeks ago) but completed some nice milestones along the way.
When I was halfway through the BPP I rowed a half marathon. I was really happy with my time too (2:18.7). 12 weeks later once I completed the BPP I rowed a full marathon. I was absolutely ecstatic to get that done and I'm still very happy with my time (2:23.5). Once I finished the BPP and my full marathon I saw how close I was to a million and decided to hit my million mark 3 weeks later and to hit it with another half marathon to compare how far I've come.
Happy to say I just completed it this morning at 2:10.6! Which made me perfectly hit 1,000,000 meters. Just a little over 6 months since I first started rowing.
6 months later I've never felt better in my life, I've formed good habits not just in working out, but drinking less, eating better, waking up earlier, and just being more conscious of my health generally. Hell, I'm down over 30lbs!
I can't properly put into words how happy I am and how life changing all these goals have been for me. Looking forward to seeing what comes next!
I started with the beginner petes plan, and never expected to finish it. Much to my surprise I not only finished it (3 weeks ago) but completed some nice milestones along the way.
When I was halfway through the BPP I rowed a half marathon. I was really happy with my time too (2:18.7). 12 weeks later once I completed the BPP I rowed a full marathon. I was absolutely ecstatic to get that done and I'm still very happy with my time (2:23.5). Once I finished the BPP and my full marathon I saw how close I was to a million and decided to hit my million mark 3 weeks later and to hit it with another half marathon to compare how far I've come.
Happy to say I just completed it this morning at 2:10.6! Which made me perfectly hit 1,000,000 meters. Just a little over 6 months since I first started rowing.
6 months later I've never felt better in my life, I've formed good habits not just in working out, but drinking less, eating better, waking up earlier, and just being more conscious of my health generally. Hell, I'm down over 30lbs!
I can't properly put into words how happy I am and how life changing all these goals have been for me. Looking forward to seeing what comes next!
Re: Road to a million complete!
Omg congratulations! Where you are at is where I hope to be in a couple more months!
44F, 5'8", 150lb
practice makes progress
practice makes progress
Re: Road to a million complete!
Very good story of your first month of progress and new habitsMwoodburn wrote: ↑September 16th, 2023, 12:32 pmI just hit my first 1,000,000 meters on the rower since I began on 3/13/23.
I started with the beginner petes plan, and never expected to finish it. Much to my surprise I not only finished it (3 weeks ago) but completed some nice milestones along the way.
When I was halfway through the BPP I rowed a half marathon. I was really happy with my time too (2:18.7). 12 weeks later once I completed the BPP I rowed a full marathon. I was absolutely ecstatic to get that done and I'm still very happy with my time (2:23.5). Once I finished the BPP and my full marathon I saw how close I was to a million and decided to hit my million mark 3 weeks later and to hit it with another half marathon to compare how far I've come.
Happy to say I just completed it this morning at 2:10.6! Which made me perfectly hit 1,000,000 meters. Just a little over 6 months since I first started rowing.
6 months later I've never felt better in my life, I've formed good habits not just in working out, but drinking less, eating better, waking up earlier, and just being more conscious of my health generally. Hell, I'm down over 30lbs!
I can't properly put into words how happy I am and how life changing all these goals have been for me. Looking forward to seeing what comes next!
Seeing the results will motivate you to stay on track with it and go for further goals along the way
Male - '80 - 82kg - 177cm - Start rowErg Jan 2022
1': 358m
4': 1217m
30'r20: 8068m
30': 8,283m
60': 16,222m
100m: 0:16.0
500m: 1:26.0
1k: 3:07.8
2k: 6:37.1
5k: 17:39.6
6k: 21:03.5
10k: 36:01.5
HM: 1:18:40.1
FM: 2:52:32.6
My log
1': 358m
4': 1217m
30'r20: 8068m
30': 8,283m
60': 16,222m
100m: 0:16.0
500m: 1:26.0
1k: 3:07.8
2k: 6:37.1
5k: 17:39.6
6k: 21:03.5
10k: 36:01.5
HM: 1:18:40.1
FM: 2:52:32.6
My log
Re: Road to a million complete!
Oh I will - I want that million meter tshirt!
Right now I’m at 663,639, having started back on the erg at the beginning of May. I just finished week 19 of BPP. I’m on track, I think, it’s just awesome to see someone who is a little further on than me who actually did it!
44F, 5'8", 150lb
practice makes progress
practice makes progress
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- Marathon Poster
- Posts: 10534
- Joined: April 27th, 2014, 11:11 am
- Location: Liverpool, England
Re: Road to a million complete!
It definitely can be a virtuous circle when you get stuck into erging, and that's a really big improvement on your HM PB.Mwoodburn wrote: ↑September 16th, 2023, 12:32 pm6 months later I've never felt better in my life, I've formed good habits not just in working out, but drinking less, eating better, waking up earlier, and just being more conscious of my health generally. Hell, I'm down over 30lbs!
I can't properly put into words how happy I am and how life changing all these goals have been for me. Looking forward to seeing what comes next!
51 HWT; 6' 4"; 1k= 3:09; 2k= 6:36; 5k= 17:19; 6k= 20:47; 10k= 35:46 30mins= 8,488m 60mins= 16,618m HM= 1:16.47; FM= 2:40:41; 50k= 3:16:09; 100k= 7:52:44; 12hrs = 153km
"You reap what you row"
Instagram: stuwenman
"You reap what you row"
Instagram: stuwenman
Re: Road to a million complete!
Fantastic work! The erg can be addicting and its something that can be done for a long period of time.Mwoodburn wrote: ↑September 16th, 2023, 12:32 pmI just hit my first 1,000,000 meters on the rower since I began on 3/13/23.
I started with the beginner petes plan, and never expected to finish it. Much to my surprise I not only finished it (3 weeks ago) but completed some nice milestones along the way.
When I was halfway through the BPP I rowed a half marathon. I was really happy with my time too (2:18.7). 12 weeks later once I completed the BPP I rowed a full marathon. I was absolutely ecstatic to get that done and I'm still very happy with my time (2:23.5). Once I finished the BPP and my full marathon I saw how close I was to a million and decided to hit my million mark 3 weeks later and to hit it with another half marathon to compare how far I've come.
Happy to say I just completed it this morning at 2:10.6! Which made me perfectly hit 1,000,000 meters. Just a little over 6 months since I first started rowing.
6 months later I've never felt better in my life, I've formed good habits not just in working out, but drinking less, eating better, waking up earlier, and just being more conscious of my health generally. Hell, I'm down over 30lbs!
I can't properly put into words how happy I am and how life changing all these goals have been for me. Looking forward to seeing what comes next!
M, '85; 5'10" (1.78m), 175lbs (79kg)
Re: Road to a million complete!
Congratulations!Mwoodburn wrote: ↑September 16th, 2023, 12:32 pmI just hit my first 1,000,000 meters on the rower since I began on 3/13/23.
:
:
6 months later I've never felt better in my life, I've formed good habits not just in working out, but drinking less, eating better, waking up earlier, and just being more conscious of my health generally. Hell, I'm down over 30lbs!
I can't properly put into words how happy I am and how life changing all these goals have been for me. Looking forward to seeing what comes next!
There's so much good stuff in here.
Keep up the good (hard?) work!
Re: Road to a million complete!
Congrats - some big gains for you across the whole spectrum, not just on the erg.
still got 61k to go to get my 1M ticked off, been doing harder/faster but shorter distances this year so my volume is a bit below where I had hoped to be by now.
still got 61k to go to get my 1M ticked off, been doing harder/faster but shorter distances this year so my volume is a bit below where I had hoped to be by now.
M 6'4 born:'82
PB's
'23: 6k=25:23.5, HM=1:36:08.0, 60'=13,702m
'24: 500m=1:37.7, 2k=7:44.80, 5k=20:42.9, 10k=42:13.1, FM=3:18:35.4, 30'=7,132m
Logbook
PB's
'23: 6k=25:23.5, HM=1:36:08.0, 60'=13,702m
'24: 500m=1:37.7, 2k=7:44.80, 5k=20:42.9, 10k=42:13.1, FM=3:18:35.4, 30'=7,132m
Logbook
Re: Road to a million complete!
All good news! Keep it going and congrats on the progress.Mwoodburn wrote: ↑September 16th, 2023, 12:32 pmI just hit my first 1,000,000 meters on the rower since I began on 3/13/23.
I started with the beginner petes plan, and never expected to finish it. Much to my surprise I not only finished it (3 weeks ago) but completed some nice milestones along the way.
When I was halfway through the BPP I rowed a half marathon. I was really happy with my time too (2:18.7). 12 weeks later once I completed the BPP I rowed a full marathon. I was absolutely ecstatic to get that done and I'm still very happy with my time (2:23.5). Once I finished the BPP and my full marathon I saw how close I was to a million and decided to hit my million mark 3 weeks later and to hit it with another half marathon to compare how far I've come.
Happy to say I just completed it this morning at 2:10.6! Which made me perfectly hit 1,000,000 meters. Just a little over 6 months since I first started rowing.
6 months later I've never felt better in my life, I've formed good habits not just in working out, but drinking less, eating better, waking up earlier, and just being more conscious of my health generally. Hell, I'm down over 30lbs!
I can't properly put into words how happy I am and how life changing all these goals have been for me. Looking forward to seeing what comes next!
56 yo, 6'3" 205# PBs (all since turning 50):
1 min - 376m, 500m - 1:21.3, 1K - 2:57.2, 4 min - 1305m, 2K - 6:27.8, 5K - 17:23, 30 min - 8444m, 10K - 35:54, 60 min - 16110, HM - 1:19:19, FM - 2:45:41
1 min - 376m, 500m - 1:21.3, 1K - 2:57.2, 4 min - 1305m, 2K - 6:27.8, 5K - 17:23, 30 min - 8444m, 10K - 35:54, 60 min - 16110, HM - 1:19:19, FM - 2:45:41
- edward.jamer
- 500m Poster
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- Joined: November 21st, 2021, 4:34 pm
- Location: Fredericton, NB
Re: Road to a million complete!
Oof! Seeing this post reminds me that I still haven't done a full rowing marathon... was on track before an injury a while back, but then never got back to that goal. So jealous!
Awesome work. A million congratulations for all you've achieved so far. Can't wait to hear what's next.
Awesome work. A million congratulations for all you've achieved so far. Can't wait to hear what's next.
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Re: Road to a million complete!
Woo Hoo!!Mwoodburn wrote: ↑September 16th, 2023, 12:32 pmI just hit my first 1,000,000 meters on the rower since I began on 3/13/23.
I started with the beginner petes plan, and never expected to finish it. Much to my surprise I not only finished it (3 weeks ago) but completed some nice milestones along the way.
When I was halfway through the BPP I rowed a half marathon. I was really happy with my time too (2:18.7). 12 weeks later once I completed the BPP I rowed a full marathon. I was absolutely ecstatic to get that done and I'm still very happy with my time (2:23.5). Once I finished the BPP and my full marathon I saw how close I was to a million and decided to hit my million mark 3 weeks later and to hit it with another half marathon to compare how far I've come.
Happy to say I just completed it this morning at 2:10.6! Which made me perfectly hit 1,000,000 meters. Just a little over 6 months since I first started rowing.
6 months later I've never felt better in my life, I've formed good habits not just in working out, but drinking less, eating better, waking up earlier, and just being more conscious of my health generally. Hell, I'm down over 30lbs!
I can't properly put into words how happy I am and how life changing all these goals have been for me. Looking forward to seeing what comes next!
Congratulations!
It's great that you have found this terrific exercise, and stuck with it.
1 Mm is certainly a lot of meters - in just half a year.
David