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A member of an indoor rowing team or club? If so, this is the place for you.
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jackarabit
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Re: Forum Flyers

Post by jackarabit » July 30th, 2022, 7:16 pm

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You’re welcome.
There are two types of people in this world: Those who can extrapolate from incomplete data

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Marcvo17
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Re: Forum Flyers

Post by Marcvo17 » July 31st, 2022, 7:58 pm

Anna- Yes, Linda is back...it was a long three months after breaking her femur...she is getting close to tossing her cane. And she is anxious to build up her fitness so she can chase you again :-)

It was great rowing month for our family. We essentially floated our own boat :-) Linda and I rowed...my son Josh and his long-time partner Leah VonDerheide were visiting us for a couple weeks and they got on our rower. With Josh rowing, that fired up the sibling rivalry and his brother Kyle rowed too :-)

Josh and Leah have been living up your way the past 18 months in Calgary. They have been bouncing around the last decade as Leah is a college professor hoping to find a tenure-track job. She was teaching at University of Calgary. But she finally got a tenure-track job at Emerson College in Boston, and they are in the process of moving there. They loved Calgary! But now happy to put down roots in Boston. And Boston should have plenty of Concept 2 rowers so hopefully they will continue to row for our team and fuel the intra-Voorhees rivalry :-)

--Marc

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jackarabit
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Re: Forum Flyers

Post by jackarabit » August 1st, 2022, 1:59 pm

Hey Marc. I thought it was ‘cheaper by the dozen’. Why did you stop at 3? Still, grandkids and additional RBM may give you a shot at clan Calonius. :idea:
There are two types of people in this world: Those who can extrapolate from incomplete data

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Slothful1
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Re: Forum Flyers

Post by Slothful1 » August 2nd, 2022, 2:36 am

AnnaRaeGreen wrote:
July 30th, 2022, 12:15 pm
Was a little worried that I had dropped the ball when I saw Jack's suggestion that I could write it up and send it to Dave - but then I saw that Dave had posted it on the CTC forum so we are good to go. If it turns out to be a horrible challenge for us, you can all throw virtual rotten tomatoes at me.
It's looking like a suggestion that is going down well based on the lack of complaints on the Facebook group, so no worries there :). They normally don't hold back if something isn't acceptable, so it looks like a good session for people.

I'd hoped to get an early shot at it, but picked up a cold yesterday, so taking it easy for now.

Dave

Slothful1
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Re: Forum Flyers

Post by Slothful1 » August 2nd, 2022, 2:38 am

Well done Team Voorhees! I was wondering how we managed to get more boats going this month. Apologies, but I may have bumped Linda onto the dock when I posted my late entry on the 31st.

I thought I was saving the day and getting another boat floated :).

Dave

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Yankeerunner
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Re: Forum Flyers

Post by Yankeerunner » August 2nd, 2022, 9:44 am

Marcvo17 wrote:
July 31st, 2022, 7:58 pm
Anna- Yes, Linda is back...it was a long three months after breaking her femur...she is getting close to tossing her cane. And she is anxious to build up her fitness so she can chase you again :-)

It was great rowing month for our family. We essentially floated our own boat :-) Linda and I rowed...my son Josh and his long-time partner Leah VonDerheide were visiting us for a couple weeks and they got on our rower. With Josh rowing, that fired up the sibling rivalry and his brother Kyle rowed too :-)

Josh and Leah have been living up your way the past 18 months in Calgary. They have been bouncing around the last decade as Leah is a college professor hoping to find a tenure-track job. She was teaching at University of Calgary. But she finally got a tenure-track job at Emerson College in Boston, and they are in the process of moving there. They loved Calgary! But now happy to put down roots in Boston. And Boston should have plenty of Concept 2 rowers so hopefully they will continue to row for our team and fuel the intra-Voorhees rivalry :-)

--Marc
Great to hear that Linda is back in the mix!

Emerson College in Boston? Hey, are either Josh or Leah military veterans? At CRI on the Charles River I row in a military/veterans group that is FREE for us. Plenty of room in our boats is they qualify.
55-59: 1:33.5 3:19.2 6:55.7 18:22.0 2:47:26.5
60-64: 1:35.9 3:23.8 7:06.7 18:40.8 2:48:53.6
65-69: 1:38.6 3:31.9 7:19.2 19:26.6 3:02:06.0
70-74: 1:40.2 3:33.4 7:32.6 19:50.5 3:06:36.8
75-76: 1:43.9 3:47.7 7:50.2 20:51.3 3:13:55.7

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jackarabit
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Re: Forum Flyers

Post by jackarabit » August 2nd, 2022, 2:01 pm

Slothful1 wrote:
August 2nd, 2022, 2:36 am
AnnaRaeGreen wrote:
July 30th, 2022, 12:15 pm
Was a little worried that I had dropped the ball when I saw Jack's suggestion that I could write it up and send it to Dave - but then I saw that Dave had posted it on the CTC forum so we are good to go. If it turns out to be a horrible challenge for us, you can all throw virtual rotten tomatoes at me.
It's looking like a suggestion that is going down well based on the lack of complaints on the Facebook group, so no worries there :). They normally don't hold back if something isn't acceptable, so it looks like a good session for people.

Dave
“80% of success is just showing up.” —Heywood Allen 🤭
There are two types of people in this world: Those who can extrapolate from incomplete data

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allanhallberg
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Re: Forum Flyers

Post by allanhallberg » August 2nd, 2022, 5:20 pm

First attempt 9m 39.6
68 yo 95kg

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jackarabit
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Re: Forum Flyers

Post by jackarabit » August 2nd, 2022, 5:37 pm

⬆️ SMOKIN‼️
There are two types of people in this world: Those who can extrapolate from incomplete data

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allanhallberg
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Re: Forum Flyers

Post by allanhallberg » August 2nd, 2022, 10:47 pm

Splits were 3m 15.6/3m 14.4 and 3m 9.6
68 yo 95kg

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jackarabit
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Re: Forum Flyers

Post by jackarabit » August 3rd, 2022, 3:56 pm

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Trying to get back to regular sessions for Dog Days challenge but the new ED for PM5 is buggy as a picnic! Sometimes the only way forward is retro.
There are two types of people in this world: Those who can extrapolate from incomplete data

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jackarabit
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Re: Forum Flyers

Post by jackarabit » August 3rd, 2022, 5:24 pm

allanhallberg wrote:
August 2nd, 2022, 10:47 pm
Splits were 3m 15.6/3m 14.4 and 3m 9.6
Negative split and big bump on 3rd. Clearly not full gas.
There are two types of people in this world: Those who can extrapolate from incomplete data

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Elizabeth
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Re: Forum Flyers

Post by Elizabeth » August 10th, 2022, 7:48 am

jackarabit wrote:
August 3rd, 2022, 3:56 pm
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Trying to get back to regular sessions for Dog Days challenge but the new ED for PM5 is buggy as a picnic! Sometimes the only way forward is retro.
Jack, I don't know what I am looking at, but it looks like something my engineer husband would rig up. Maybe it's a Gilmore thing?

On a different note, I am on vacation and have been putting in a fair amount of running mileage and subsisting on ice cream and croissants. One of the hotels offered a guest pass to a local gym with some ergs, and I took a stab at the cross team challenge. I paced it very similarly to a recent 4x1000/5:00r, which was about perfect with the short rest.
IG: eltgilmore

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jackarabit
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Re: Forum Flyers

Post by jackarabit » August 10th, 2022, 2:41 pm

Elizabeth writes:
Jack, I don't know what I am looking at, but it looks like something my engineer husband would rig up. Maybe it's a Gilmore thing?
Hi Elizabeth. I’m pretty certain I know or did when I took the foto. Day later my wife drilled me on using new ErgData for PM5 release and I no longer need this lashup which was not much more than getting flywheel signal to the older PM4 and cabling to ED for PM3 and 4 on my phone. Afraid my typical response to novel technological swamp gas involves dragging a lot of junk out of mothballs and swearing it was better than the new stuff.
On a different note, I am on vacation and have been putting in a fair amount of running mileage and subsisting on ice cream and croissants. One of the hotels offered a guest pass to a local gym with some ergs, and I took a stab at the cross team challenge. I paced it very similarly to a recent 4x1000/5:00r, which was about perfect with the short rest.
At my age, I get cold sweats thinking about the expression ‘perfect with the short rest.’😰. Always on deck for carbs!😝 Don't tell my A1C.🤫
There are two types of people in this world: Those who can extrapolate from incomplete data

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Elizabeth
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Re: Forum Flyers

Post by Elizabeth » August 11th, 2022, 8:30 pm

jackarabit wrote:
August 10th, 2022, 2:41 pm

At my age, I get cold sweats thinking about the expression ‘perfect with the short rest.’😰. Always on deck for carbs!😝 Don't tell my A1C.🤫
Oh believe me, the short rests weren't perfect, but the pacing felt about right. If it weren't for the short rest breaks, I would generally expect 3x888 to be a little speedier than 4x1000. :wink:
IG: eltgilmore

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