What do you use to cool off when it's hot

General discussion on Training. How to get better on your erg, how to use your erg to get better at another sport, or anything else about improving your abilities.
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What do you use to cool off when it's hot

Poll ended at September 22nd, 2021, 7:29 pm

The same as usual, nothing.
4
17%
A fan or fans.
16
67%
Remove the screen from the cage.
0
No votes
Air conditioning.
4
17%
 
Total votes: 24

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johnlvs2run
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What do you use to cool off when it's hot

Post by johnlvs2run » September 15th, 2021, 7:29 pm

Pick the best item, but you can pick up to three of them.
This is a never ending poll, and you can change your vote any time.
Include any details in the comments.

Personally I don't use anything, but am thinking to use a fan or remove the screen from the cage.
However, the cage primarily blows on one side on the Bike.
bikeerg 75 5'8" 155# - 18.5 - 51.9 - 568 - 1:52.7 - 8:03.8 - 20:13.1 - 14620 - 40:58.7 - 28855 - 1:23:48.0
rowerg 56-58 5'8.5" 143# - 1:39.6 - 3:35.6 - 7:24.0 - 18:57.4 - 22:49.9 - 7793 - 38:44.7 - 1:22:48.9 - 2:58:46.2

Tsnor
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Re: What do you use to cool off when it's hot

Post by Tsnor » September 15th, 2021, 11:04 pm

you left out "open garage door" as an option.

Once you try a fan on a hot, humid day you'll always want one. I have mine pointing at my back. I use it about 1/2 the time in the summer. It can get me too cold, but when i need it it's wonderful.

Dutch
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Re: What do you use to cool off when it's hot

Post by Dutch » September 16th, 2021, 5:07 am

I have two fans on me at all times now, one in front of me for face and upper chest offset at about ten degrees. When on the rower the one facing me is on chair, when on the bike I have made a shelf for it. I have a bigger one behind me on a stand for my back and shoulders. I use it when either on the bike or rower.
It makes the whole event very comfortable and deffo stops the sweat pouring off me on cycles and rows.
I sweat within two mins without them.
Age 54, 185cm 79kg

Dangerscouse
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Re: What do you use to cool off when it's hot

Post by Dangerscouse » September 16th, 2021, 11:53 am

I have an 18 inch fan blasting on my face / upper torso. I've tried it on my back, but I prefer it on my front despite you physiologically getting a better cooling effect from your back.
51 HWT; 6' 4"; 1k= 3:09; 2k= 6:36; 5k= 17:19; 6k= 20:47; 10k= 35:46 30mins= 8,488m 60mins= 16,618m HM= 1:16.47; FM= 2:40:41; 50k= 3:16:09; 100k= 7:52:44; 12hrs = 153km

"You reap what you row"

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gouldilocks
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Re: What do you use to cool off when it's hot

Post by gouldilocks » September 16th, 2021, 11:57 am

My rower is outside so an appeal to the weather gods for a cooling breeze in summer is the best I can do - not sure it works though!!
Much prefer rowing in the winter.

Paul G
55, 174.5cm, currently 90 kg
100m - 15.0, 2k - 6:46.7, 5k - 17:37.2
HM - 1:19:21.5, FM - 2:47:40
200km - 18:28:30 24hr - 251621m

LemvigJ
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Re: What do you use to cool off when it's hot

Post by LemvigJ » September 22nd, 2021, 4:01 pm

I sweat a lot and I have actually developed a simpler version of a cbreeze - though quite different and much simpler. Attach it to the erg and it directs a major part of the air to the rower. I use it everytime I row (except for competition).

I don’t know quite how to commercialize it and hence I have kept it a secret for a year. Do you think there is a market (5£)?
M47/ 182 cm/ 77 kg (74-82 kg)

PB's: 1k 3:17,4 ('19), 2k 6:49,0 ('21), 3k 10:27,9 ('21), 5k 17:47,0 ('21), 10k 36:58,4 ('21), HM 1:18:45,6 ('19 & '21)
SB's: 1k 3:17,9 2k 6:49,0 3k 10:27,9, 5k 17:47,0 10k 36:58,4 HM 1:18:45,6

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Carl Watts
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Re: What do you use to cool off when it's hot

Post by Carl Watts » September 22nd, 2021, 6:46 pm

Cannot beat a 750mm industrial floor fan sitting in front of you that is slightly offset. Pretty much only needs to be on the lowest speed setting as the difference it makes is incredible. It sits just inside the garage door so with the door up even a foot or so its sucking in outside fresh air as well.
Carl Watts.
Age:56 Weight: 108kg Height:183cm
Concept 2 Monitor Service Technician & indoor rower.
http://log.concept2.com/profile/863525/log

electricstart
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Re: What do you use to cool off when it's hot

Post by electricstart » September 29th, 2021, 6:01 pm

Fan helps a lot

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