Getting Together Online

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[old] BFord1314
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Joined: March 18th, 2006, 10:32 pm

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Post by [old] BFord1314 » November 19th, 2004, 9:27 pm

HI
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[old] Slowboat
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Joined: March 18th, 2006, 10:32 pm

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Post by [old] Slowboat » November 22nd, 2004, 12:48 pm

Download RowPro evaluation copy, you can then chat and row online with other ergers!<br><br>www.digitalrowing.com
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[old] newbie
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Joined: March 18th, 2006, 10:32 pm

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Post by [old] newbie » December 17th, 2004, 9:17 pm

Have just started to erg. Should I keep my spm high (25-27) or lower? I'm rowing for weight loss and control.
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[old] Ikabob
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Joined: March 18th, 2006, 10:32 pm

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Post by [old] Ikabob » December 18th, 2004, 8:11 pm

Anyone want to chat about erging? About RowPro???<br>
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[old] CAROLE MAC
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Joined: March 18th, 2006, 10:32 pm

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Post by [old] CAROLE MAC » January 2nd, 2005, 11:49 am

am in chat if anyone wants to natter
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[old] CAROLE MAC
Posts: 0
Joined: March 18th, 2006, 10:32 pm

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Post by [old] CAROLE MAC » January 19th, 2005, 10:19 am

sad old fat lonely woman sat in chat again if anyone wants a natter ..... <br><br><br><br><br>right waited no wanted to natter so off now........
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[old] jasper van der valk
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Joined: March 18th, 2006, 10:32 pm

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Post by [old] jasper van der valk » February 12th, 2005, 3:23 pm

<!--QuoteBegin-newbie+Dec 17 2004, 08:17 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(newbie @ Dec 17 2004, 08:17 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin--> Have just started to erg.  Should I keep my spm high (25-27) or lower?  I'm rowing for weight loss and control. <br /> </td></tr></table><br />u should start full time
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[old] Guest
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Joined: March 18th, 2006, 10:32 pm

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Post by [old] Guest » February 12th, 2005, 3:24 pm

<!--QuoteBegin-BFord1314+Nov 19 2004, 08:27 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(BFord1314 @ Nov 19 2004, 08:27 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->HI <br /> </td></tr></table><br />was ur 500m time
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[old] Raven
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Joined: March 18th, 2006, 10:32 pm

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Post by [old] Raven » February 26th, 2005, 1:31 pm

Rowing is fun! I just started yesterday.
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[old] nfeht
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Joined: March 18th, 2006, 10:32 pm

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Post by [old] nfeht » March 2nd, 2005, 12:27 am

<!--QuoteBegin-Raven+Feb 26 2005, 01:31 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(Raven @ Feb 26 2005, 01:31 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->Rowing is fun! I just started yesterday. <br /> </td></tr></table><br /><br /><br />if its for competition you'll soon think otherwise
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[old] 7:51.1
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Joined: March 18th, 2006, 10:32 pm

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Post by [old] 7:51.1 » March 8th, 2005, 1:51 pm

hi what is this? <br /><br /><br />
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[old] The Matinator
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Joined: March 18th, 2006, 10:32 pm

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Post by [old] The Matinator » March 8th, 2005, 6:56 pm

<!--QuoteBegin-Raven+Feb 26 2005, 05:31 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(Raven @ Feb 26 2005, 05:31 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->Rowing is fun! I just started yesterday. <br /> </td></tr></table><br /><br />try doing six 30 minute ergs as part of a 24 hour erg then say rowings fun<br />
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[old] breccia

Chat Room

Post by [old] breccia » March 11th, 2005, 6:57 pm

Do you have to buy rowpro to do the online chat?
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