LUNA-TICS TEAM ROOM: Year-round "Looney" fun.
All In A Day's ERG: Team Progress Thru 2.13.21
Happy Valentine's Day to all the Lunies!!
Shaun, aka Norma, ergs a palindrome just about every day. They vary in length, but often she finds one like 17,771 that she hovers on for awhile. Thus, when this pattern abruptly changes, I start looking for what the significance might be...is it a new personal record? Is it a rounding up to a different personal record? And SOMETIMES I just make it harder than it obviously is. Today is no exception. 21,412 m...clearly a celebration of Valentine's Day in a palindrome...but I looked to make sure I wasn't missing a different factor...
Meanwhile, here in Frostbite Falls (with a nod to Rocky and Bullwinkle), it's working it's way through the minuses...from -8 this AM to its current -1 F. Still, I am reminded of two movies: Eight Below, and The Day After Tomorrow. Save some books.
46 Lunies on the Valentine Challenge Honor Board...and we may get a couple more in the day: Congratulations to GMan, Liz and Ted on earning their Valentines! The Concept2 valentines are good.
MILESTONES...Bragging Rights...Celebrations:
6.5 MM Ron M
4.7 MM Brett
3 MM Gary
1.75 MM Ted
1.6 MM Howard
250 K Sorin
Thanks, everyone, for erging with us!
Tony 1,111 m...a one of a kind palindrome!
GMan 1,975 m
Rebecca 3,000 m
Jantuut 3,058 m
Linda 4,045 m
Robin 4,444 m ...a one of a kind palindrome!
Dana 5,000 m
Sorin 5,000 m
Andrea 5,387 m
Jodi 6,012 m
Teresa R 6,687 m
William Ch 6,984 m
Titus 8,014 m
JD 8,052 m
Baz 10,000 m
Virginia 10,000 m
Ed 10,001 m ...a one aught palindrome!
Carol 10,022 m
Tombeur 10,121 m
Thor 11,162 m
Angelo 12,571 m
Andrew C 13,000 m
William C 13,068 m
Brent 13,322 m
Howard 13,407 m
Steve L 13,445 m
Liz 13,845 m
Stuart 14,522 m
Kellee 15,000 m
Minnie 18,742 m
Mooners = 21,097 m or more!
Norma 21,421 m ...a Valentine's palindrome to earn a Valentine's moon!
Ron 23,633 m ...a palindrome and a mooner!
Gary 24,096 m ... mooner!
Ted 56,000 m ..a half century!
Brett 61,869 m ...a half century plus a lot!
Shaun, aka Norma, ergs a palindrome just about every day. They vary in length, but often she finds one like 17,771 that she hovers on for awhile. Thus, when this pattern abruptly changes, I start looking for what the significance might be...is it a new personal record? Is it a rounding up to a different personal record? And SOMETIMES I just make it harder than it obviously is. Today is no exception. 21,412 m...clearly a celebration of Valentine's Day in a palindrome...but I looked to make sure I wasn't missing a different factor...
Meanwhile, here in Frostbite Falls (with a nod to Rocky and Bullwinkle), it's working it's way through the minuses...from -8 this AM to its current -1 F. Still, I am reminded of two movies: Eight Below, and The Day After Tomorrow. Save some books.
46 Lunies on the Valentine Challenge Honor Board...and we may get a couple more in the day: Congratulations to GMan, Liz and Ted on earning their Valentines! The Concept2 valentines are good.
MILESTONES...Bragging Rights...Celebrations:
6.5 MM Ron M
4.7 MM Brett
3 MM Gary
1.75 MM Ted
1.6 MM Howard
250 K Sorin
Thanks, everyone, for erging with us!
Tony 1,111 m...a one of a kind palindrome!
GMan 1,975 m
Rebecca 3,000 m
Jantuut 3,058 m
Linda 4,045 m
Robin 4,444 m ...a one of a kind palindrome!
Dana 5,000 m
Sorin 5,000 m
Andrea 5,387 m
Jodi 6,012 m
Teresa R 6,687 m
William Ch 6,984 m
Titus 8,014 m
JD 8,052 m
Baz 10,000 m
Virginia 10,000 m
Ed 10,001 m ...a one aught palindrome!
Carol 10,022 m
Tombeur 10,121 m
Thor 11,162 m
Angelo 12,571 m
Andrew C 13,000 m
William C 13,068 m
Brent 13,322 m
Howard 13,407 m
Steve L 13,445 m
Liz 13,845 m
Stuart 14,522 m
Kellee 15,000 m
Minnie 18,742 m
Mooners = 21,097 m or more!
Norma 21,421 m ...a Valentine's palindrome to earn a Valentine's moon!
Ron 23,633 m ...a palindrome and a mooner!
Gary 24,096 m ... mooner!
Ted 56,000 m ..a half century!
Brett 61,869 m ...a half century plus a lot!
All In A Day's ERG: Team Progress Thru 2.14.21
50 Lunies finished the Challenge....four more met the Challenge yesterday! Congratulations to Ron W, Andrea, Sorin, and Chip!
MILESTONES...Bragging Rights...Celebrations:
5.1 MM Minnie
4.1 MM Norma
3.8 MM David A
2.2 MM Tombeur
2.15 MM Angelo
2 MM Chip
1.35 MM Ron W
850 K Tom R
600 K Frank
450 K Kellee
Thanks, everyone, for erging with us!
Trevor 2,144 m
Kevin 3,546 m
Jodi 3,705 m
Andrea 3,815 m
Dana 3,875 m
Robin 4,444 m ...a one of a kind palindrome!
Frank 5,000 m
Rebecca 5,000 m
Brett 5,015 m
David W 5,220 m
Sorin 5,287 m
Andrew C 7,000 m
Tom R 7,017 m
Carol W 8,032 m
Kellee 10,000 m
Virginia 10,000 m
K2 10,117 m
Tombeur 10,136 m
Jeff G 12,505 m ...welcome back!
Howard 13,252 m
danwho 14,141 m ...a Valentine's palindrome!
Michael C 15,000 m
Stuart 16,530 m
Norma 17,771 m ...a palindrome!
Minnie 18,733 m
Mooners = 21,097 m or more!
Ron 24,242 m ...a Sinatra palindrome! Mooner!
Karen M 25,000 m...Mooner!
Thor 25,300 m ... Mooner!
Ron W 28,000 m ... Mooner!
David A 28,222 m ... Mooner!
Ed 33,333 m ...a one of a kind palindrome! Mooner!
Dave P 38,869 m ... Mooner!
Chip 45,326 m ... Mooner!
Angelo 92,914 m ...big update!
Re: LUNA-TICS TEAM ROOM: Year-round "Looney" fun.
I was moving to a place with rowing ergs already. Decided to keep it for now. If the gym allows easy access during Covid, I may sell it. I would like to get a Ski Erg at some point as well.
Louie
All In A Day's ERG: Team Progress Thru 2.15.21
Incoming!!
Concept2 is rarely one to let too much lag time creep into the schedule! While we've had three different Challenges going on simultaneously at times here in February (Tour de Ski, Military Challenge, and Valentine's Challenge), March will bring us only two...but they are behemoths! There is the month long Mud Season Madness Challenge, and then...the World Erg Team Challenge! Naturally the March Challenge season brings out the Irish in all the Lunies!
Congratulations to Jantuut and Patrick Hmr - they've both recorded entries in the week 3 segment of Tour de Ski - that's the 2,000 m trial.
MILESTONES...Bragging Rights...Celebrations:
6.55 MM Ron
2.2 MM Angelo
2.05 MM Thor
2.05 MM Chip
2.05 MM Ken G
850 K Stuart
800 K Carol W
750 K Colin
500 K GMan
400 K Peter G
350 K William Ch
Thanks, everyone, for erging with us!
Tony 1,111 m ...a one of a kind palindrome!
Jantuut 2,000 m
JD 3,019 m
Brent 3,060 m
Dave P 3,585 m
Rebecca 4,000 m
GMan 4,137 m
Linda 4,473 m
Kevin 4,500 m
Dana 5,000 m
Frank 5,000 m
Kellee 5,000 m
Paul 5,000 m
Trevor 5,960 m
Corey 6,017 m
Jodi 6,504 m
Louie 6,666 m ...a one of a kind palindrome!
Colin 6,759 m
Carol W 8,212 m
Patrick Hmr 9,161 m
Todd 9,757 m
William Ch 9,868 m
Thor 9,910 m
Patrick Hsr 10,000 m
Virginia 10,000 m
William C 10,000 m
Angelo 10,014 m
David A 10,828 m
Robin 11,111 m ...a one of a kind palindrome!
Tombeur 12,025 m
Andrew C 13,602 m
Howard 14,569 m
Stuart 17,610 m
Norma 17,771 m ...a palindrome!
Jeff M 18,134 m
Minnie 18,367 m
Brett 20,043 m
Mooners = 21,097 m or more!
Ron 23,232 m ..a palindrome (Sinatra style) and a mooner!
Chip 31,718 m...mooner!
Peter G 47,533 m ... mooner!
Ken G 60,000 m...mega!
Concept2 is rarely one to let too much lag time creep into the schedule! While we've had three different Challenges going on simultaneously at times here in February (Tour de Ski, Military Challenge, and Valentine's Challenge), March will bring us only two...but they are behemoths! There is the month long Mud Season Madness Challenge, and then...the World Erg Team Challenge! Naturally the March Challenge season brings out the Irish in all the Lunies!
Congratulations to Jantuut and Patrick Hmr - they've both recorded entries in the week 3 segment of Tour de Ski - that's the 2,000 m trial.
MILESTONES...Bragging Rights...Celebrations:
6.55 MM Ron
2.2 MM Angelo
2.05 MM Thor
2.05 MM Chip
2.05 MM Ken G
850 K Stuart
800 K Carol W
750 K Colin
500 K GMan
400 K Peter G
350 K William Ch
Thanks, everyone, for erging with us!
Tony 1,111 m ...a one of a kind palindrome!
Jantuut 2,000 m
JD 3,019 m
Brent 3,060 m
Dave P 3,585 m
Rebecca 4,000 m
GMan 4,137 m
Linda 4,473 m
Kevin 4,500 m
Dana 5,000 m
Frank 5,000 m
Kellee 5,000 m
Paul 5,000 m
Trevor 5,960 m
Corey 6,017 m
Jodi 6,504 m
Louie 6,666 m ...a one of a kind palindrome!
Colin 6,759 m
Carol W 8,212 m
Patrick Hmr 9,161 m
Todd 9,757 m
William Ch 9,868 m
Thor 9,910 m
Patrick Hsr 10,000 m
Virginia 10,000 m
William C 10,000 m
Angelo 10,014 m
David A 10,828 m
Robin 11,111 m ...a one of a kind palindrome!
Tombeur 12,025 m
Andrew C 13,602 m
Howard 14,569 m
Stuart 17,610 m
Norma 17,771 m ...a palindrome!
Jeff M 18,134 m
Minnie 18,367 m
Brett 20,043 m
Mooners = 21,097 m or more!
Ron 23,232 m ..a palindrome (Sinatra style) and a mooner!
Chip 31,718 m...mooner!
Peter G 47,533 m ... mooner!
Ken G 60,000 m...mega!
Re: LUNA-TICS TEAM ROOM: Year-round "Looney" fun.
I might try to get back on the rower this week. My left elbow isn't 100%, but more often than not the two impacted fingers on my left hand aren't numb. Maybe some careful rowing will help me here.
Re: LUNA-TICS TEAM ROOM: Year-round "Looney" fun.
I didn't really post about it, because it was slightly stupid on my part to let it happen. I have some inflammation in my left elbow that is impacting the median nerve. It started happening the last few days of the challenge - but I wasn't going to let anything get in the way of capturing the #1 spot. Oh well. It's slowly getting better!
Re: LUNA-TICS TEAM ROOM: Year-round "Looney" fun.
I also have a tendency toward inflammation in my left elbow (old injury). It was very rare for it to be aggravated by rowing but I always wear a compression support on my left elbow when I row just to make sure I don't aggravate it. But I also once had something similar to the fingers thing you describe in my right hand. The pinky and the ring finger of my right hand starting going numb during a row. I diagnosed it as something impinging on my ulnar nerve. I could not account for why it was happening all of a sudden, but I found I was able to stop it from happening by wearing some weight lifting gloves. That stopped the numbness in my fingers, and no problem ever reached my right elbow, although the ulnar nerve would go through my elbow and up to my armpit. I haven't experienced that problem since that time, but I still wear the gloves - and haven't tried to figure out if I still need to.TallErgs wrote: ↑February 16th, 2021, 6:53 pmI didn't really post about it, because it was slightly stupid on my part to let it happen. I have some inflammation in my left elbow that is impacting the median nerve. It started happening the last few days of the challenge - but I wasn't going to let anything get in the way of capturing the #1 spot. Oh well. It's slowly getting better!
Re: LUNA-TICS TEAM ROOM: Year-round "Looney" fun.
Ulnar and median nerve compression for long distance cyclists (no matter if the bike is stationary) can lead to some long term issues. Whether it's the angle of your neck while you ride, or leaning on the handlebars as you get tired, or hunching your shoulders because you're tired...it can sure happen. Just one person's opinion, but you might want to get this checked out simply because if not treated appropriately it can be something that transitions into a permanent issue (even if it seems to be getting better).TallErgs wrote: ↑February 16th, 2021, 6:53 pmI didn't really post about it, because it was slightly stupid on my part to let it happen. I have some inflammation in my left elbow that is impacting the median nerve. It started happening the last few days of the challenge - but I wasn't going to let anything get in the way of capturing the #1 spot. Oh well. It's slowly getting better!
All In A Day's ERG: Team Progress Thru 2.16.21
MILESTONES...Bragging Rights...Celebrations:
5.35 MM Ed
4.75 MM Brett
2.95 MM Andrew C
2.15 MM Virginia
1.65 MM Howard
950 K Louie
850 K Adam
800 K Baz
250 K Jason
Thanks, everyone, for erging with us!
Tony 1,111 m ...a palindrome!
Dana 1,239 m
Jantuut 1,895 m
GMan 2,019 m
Brent 2,022 m
Patrick Hmr 2,853 m
Karin 3,000 m
Rebecca 4,000 m
JD 4,037 m
Robin 4,444 m ...a palindrome!
Louie 4,666 m
Kellee 5,000 m
Michael G 5,087 m
Brickman 5,574 m
Carol W 6,007 m
Andrew C 6,398 m
Angelo 6,428 m
Colin 6,701 m
William H 6,936 m
Kevin 7,068 m
Frank 7,934 m
Tombeur 8,114 m
Adam 10,000 m
Baz 10,000 m
Lee 10,000 m
Patrick Hsr 10,000 m
Paul 10,000 m
VIrginia 10,000 m
Liz 10,586 m
Jason 11,378 m
Howard 14,574 m
Stuart 14,641 m ...a palindrome!
David A 17,688 m
Norma 17,771 m ...a palindrome!
Ed 20,002 m ...a palindrome!
Mooners = 21,097 m or more !!
Thor 21,486 m....mooner!
Ron 22,822 m ...a palindrome and a mooner!
Brett 23,063 m ...mooner!
5.35 MM Ed
4.75 MM Brett
2.95 MM Andrew C
2.15 MM Virginia
1.65 MM Howard
950 K Louie
850 K Adam
800 K Baz
250 K Jason
Thanks, everyone, for erging with us!
Tony 1,111 m ...a palindrome!
Dana 1,239 m
Jantuut 1,895 m
GMan 2,019 m
Brent 2,022 m
Patrick Hmr 2,853 m
Karin 3,000 m
Rebecca 4,000 m
JD 4,037 m
Robin 4,444 m ...a palindrome!
Louie 4,666 m
Kellee 5,000 m
Michael G 5,087 m
Brickman 5,574 m
Carol W 6,007 m
Andrew C 6,398 m
Angelo 6,428 m
Colin 6,701 m
William H 6,936 m
Kevin 7,068 m
Frank 7,934 m
Tombeur 8,114 m
Adam 10,000 m
Baz 10,000 m
Lee 10,000 m
Patrick Hsr 10,000 m
Paul 10,000 m
VIrginia 10,000 m
Liz 10,586 m
Jason 11,378 m
Howard 14,574 m
Stuart 14,641 m ...a palindrome!
David A 17,688 m
Norma 17,771 m ...a palindrome!
Ed 20,002 m ...a palindrome!
Mooners = 21,097 m or more !!
Thor 21,486 m....mooner!
Ron 22,822 m ...a palindrome and a mooner!
Brett 23,063 m ...mooner!
Re: LUNA-TICS TEAM ROOM: Year-round "Looney" fun.
Good luck and a speedy recovery...
"Those who don't think it can be done shouldn't bother the person doing it..."
www.thelandy.com
www.thelandy.com
Re: LUNA-TICS TEAM ROOM: Year-round "Looney" fun.
I hope your recovery is steady and sustainable. Kona2 has a point. Taking advice from a competent physician makes sense. You are young and have many active years ahead of you provided you don't do any irreparable damage. You might also want to look for a first class trainer. I can bear witness to the benefit: Still kicking at 78. If you lived near Oak Park, where I spent most of my adult life, I could recommend a trainer I found at FFC, an excellent athletic club. But Elgin is a bit to far. Anyway, Good Luck for speedy recovery.Kona2 wrote: ↑February 17th, 2021, 10:14 amUlnar and median nerve compression for long distance cyclists (no matter if the bike is stationary) can lead to some long term issues. Whether it's the angle of your neck while you ride, or leaning on the handlebars as you get tired, or hunching your shoulders because you're tired...it can sure happen. Just one person's opinion, but you might want to get this checked out simply because if not treated appropriately it can be something that transitions into a permanent issue (even if it seems to be getting better).TallErgs wrote: ↑February 16th, 2021, 6:53 pmI didn't really post about it, because it was slightly stupid on my part to let it happen. I have some inflammation in my left elbow that is impacting the median nerve. It started happening the last few days of the challenge - but I wasn't going to let anything get in the way of capturing the #1 spot. Oh well. It's slowly getting better!
All In A Day's ERG: Team Progress Thru 2.17.21
Hope all our teammates in Texas (and we have many) are weathering the storm and its below freezing temperatures. I see posted meters from some, and know they are at least warm enough for erging. So many people affected by the power outages. We had cold cold temperatures here, yet never lost power. There is a macabre point when you realize that you as a human are like other animals in a giant refrigerator ... and that as your body temperature starts to fall, you could freeze. I will think about this the next time it seems cold. Perspective.
MILESTONES...Bragging Rights...Celebrations:
7.5 MM Zach
4.15 MM Norma
3.85 MM David A
2.1 MM Thor
2.1 MM Chip
1.45 MM JD
1.2 MM William C
900 K Stuart
550 K Liz
Thanks, everyone, for erging with us!
Tony 1,111 m ...a palindrome!
Rebecca 2,000 m
Patrick Hmr 2,729 m
Dave P 3,641 m
Brent 4,042 m
Robin 4,444 m ...a palindrome!
Sorin 5,000 m
William H 5,000 m
Bernie 5,049 m
GMan 5,157 m
JD 6,107 m
Dennis 7,000 m
Jantuut 7,007 m ...a palindrome bookmarked with lucky 7s!
Tombeur 8,117 m
Patrick Hsr 10,000 m
Virginia 10,000 m
K2 10,001 m ...a one aught palindrome!
Angelo 10,010 m
William C 10,224 m
Liz 10,245 m
Zach 11,533 m
Andrew C 13,575 m
Howard 14,032 m
Brett 15,046 m
Norma 17,771 m ...a palindrome...lucky 7s inside!
David A 17,909 m
Minnie 18,351 m
Mooners = 21,097 m or more!
Ron 23,45....8 m...say whaaaat?! Mooner!
Thor 33,546 m ...mooner!
Stuart 35,434 m ...mooner!
Chip 57,009 m ...mega! Mooner!
All 3 participating Lunies have recorded entries for the Tour de Ski 3rd week distance of 2K! Way to skierg Jantuut, Patrick Hmr, and Brett !