Question about beginner rowing

General discussion on Training. How to get better on your erg, how to use your erg to get better at another sport, or anything else about improving your abilities.
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mitchel674
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Joined: January 20th, 2015, 4:26 pm

Re: Question about beginner rowing

Post by mitchel674 » December 1st, 2020, 11:44 am

TessBrooklyn wrote: ↑
December 1st, 2020, 8:23 am
 Thank you, mitchel674. I'll do what you suggested so that I have the rest days. I really appreciate the reality check about injuries because I've been there before.

Kind regards,
Theresa
Please keep us posted with your progress!
59yo male, 6ft, 153lbs
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