Hi Spike - welcome indeed - captain Dave will drop by soon as well to say Hi. there is a link to our team a few posts back.
It is great to see our new members joining
No hard and fast rules and all levels here
Can you share name/where you live/age/lwt/hwt and a bit of training story?
The main monthly challenge is the CTC - you just sign up for that and put in a monthly entry as FF - its in the notes. this month is a 5k and each one is very different.
The Fall challenge is also a good way of getting meters - starts sept 15 just sign up and start logging.