Hi,
Anyone recommend a good place to search for online training plans to follow on the BikeErg?
Thanks in advance.
Training plan
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Baraboobiker
- Paddler
- Posts: 27
- Joined: December 26th, 2019, 2:50 pm
Re: Training plan
Check this out: https://www.concept2.com/bikeerg/training/wod
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niallcarolan87
- Paddler
- Posts: 3
- Joined: July 15th, 2020, 11:14 am
Re: Training plan
Thanks for the reply. Signed up for those already. Was thinking more mid to long term daily plans.
I'll keep searching!
I'll keep searching!
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Slothful1
- 6k Poster
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- Joined: March 18th, 2006, 5:52 pm
- Location: Cape Town, South Africa
- Contact:
Re: Training plan
I haven't tried this, but I remember seeing some advertising around training plans at British Cycling. Seems to be a free 8 week beginner plan available.
Dave
Dave
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niallcarolan87
- Paddler
- Posts: 3
- Joined: July 15th, 2020, 11:14 am
Re: Training plan
Cheers Dave,
Had a look. Some good free PDF sessions.
Thanks for your message.
Had a look. Some good free PDF sessions.
Thanks for your message.