C2 WOD Converted To RowPro

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jla956
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Joined: April 18th, 2016, 2:49 pm
Location: Dallas

C2 WOD Converted To RowPro

Post by jla956 » June 6th, 2020, 8:00 pm

Question - is it possible to take the WODs from Concept2 and create a RowPro workout? I would like to take the interval training pieces from these WODs and put them onto RowPro. TIA for your help.

https://www.concept2.com/indoor-rowers/training/wod
Concept 2 Model B
"rowing since '88"
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