Post
by Dino » April 24th, 2020, 8:47 am
winniewinser wrote: ↑April 23rd, 2020, 3:26 pm

30min PB +181m

...for Spring Series VIII. I wanted 7,800m so was pleased to be able to push the last 5mins and go further. Probably went off a bit quick and had to ease up to make sure I had something for the finish. 3 events, 3 PB's
Well done Alex
Dangerscouse wrote: ↑April 24th, 2020, 5:28 am
I'm really happy with this PB as I knew that my previous one was set when I thought I was at my fittest and it was going to be a tough one to beat.
Previous PB was 8,356m. Endorphin party has started and will probably be going all day.
Massive total Stu, you are definitely on a roll at the moment

57M HWT
50+PB 1m 326m, 500m 1:38,7, 1k 3:31.6, 2k 7:16.8, 5k 19:06.6, 6k 23:26.0, 30m 7730m, 10k 39:26.1, 60m 15025m, HM 1:25:04.7, FM 2:59:26.0, 50k 3:49:17.3, 34.2k OTW 3:52:57
A long way away from any of these PBs now!!