The Virus thread - Is COVID-19 affecting your training program?

General discussion on Training. How to get better on your erg, how to use your erg to get better at another sport, or anything else about improving your abilities.
canglem
1k Poster
Posts: 172
Joined: April 23rd, 2019, 10:48 am

Re: Is COVID-19 affecting your training program?

Post by canglem » March 20th, 2020, 4:39 pm

It's time-shifting everything a little bit for me. I'm still able to get off work at 4:30, and pick up my son at daycare, but my wife is a nurse manager and has COVID meetings every day at 5. I wait for her to get home, then (at least this week) I go to our local grocery store to see if they've gotten any produce or bread back in stock. Usually by the time I get back home, dinner is almost ready, then I have to parent until I get him to bed around 8-9, so rowing doesn't happen until 10:00 pm sometimes. We've gotten almost everything we need now, so the grocery store trips will happen less, although my mother-in-law showing up interrupted my planned 10k Wednesday night.
Started rowing 4/22/19.
PBs: 1min - 314m, 500m - 1:40.0, 1,000m - 3:45.3, 4min - 1,082m, 2,000m - 7:41.0, 5.000m - 21:18.2, 6,000m - 25:41.6, 30min - 7,010m, 10k - 44:40.5, 60min - 13,112m

Gabe_G
Paddler
Posts: 32
Joined: January 27th, 2020, 6:24 pm

Re: The virus thread

Post by Gabe_G » March 20th, 2020, 5:19 pm

Been prepping my 8th grader to break the 5 minute 1600m before transitioning to the 400m for track season (assuming there is one). I have been running again too along with him. I have a home gym, full setup, but was missing a rowing machine. Ordered a Model D, should be here on Wednesday, according to UPS. So, hopefully next Wednesday I can stop running and go back to rowing 5-6 times a week. Getting cabin fever though.

Dangerscouse
Marathon Poster
Posts: 10633
Joined: April 27th, 2014, 11:11 am
Location: Liverpool, England

Re: The virus thread

Post by Dangerscouse » March 20th, 2020, 5:46 pm

Thankfully I have got my own erg now that the gym has been closed and Pilates class temporarily stopped too.
51 HWT; 6' 4"; 1k= 3:09; 2k= 6:36; 5k= 17:19; 6k= 20:47; 10k= 35:46 30mins= 8,488m 60mins= 16,618m HM= 1:16.47; FM= 2:40:41; 50k= 3:16:09; 100k= 7:52:44; 12hrs = 153km

"You reap what you row"

Instagram: stuwenman

winniewinser
Half Marathon Poster
Posts: 3921
Joined: August 9th, 2019, 9:35 am
Location: England

Re: The virus thread

Post by winniewinser » March 20th, 2020, 5:50 pm

No impact apart from overcrowding at home. I picked up a C2 in January and haven't looked back. Not related to the pandemic but erging at home makes me lazy to do other core work and stretching....need to change that. 😕
6'2" 52yo
Alex
Recent 2k - 7:19
All time 2k - 6:50.2 (LW)

mitchel674
10k Poster
Posts: 1464
Joined: January 20th, 2015, 4:26 pm

Re: The virus thread

Post by mitchel674 » March 20th, 2020, 5:59 pm

I continue to row on my home erg. Still following my marathon training plan. 27km planned for this sunday. My gym has closed this week which is unfortunate. I have minimal weights at home.

As a physician, work has been crazy and unpredictable. We are awaiting the onslaught of critical care patients in my hospital system over the next 2-3 weeks. All elective surgery has been cancelled at this time and we are limiting our office patients.
59yo male, 6ft, 153lbs

User avatar
hjs
Marathon Poster
Posts: 10076
Joined: March 16th, 2006, 3:18 pm
Location: Amstelveen the netherlands

Re: The virus thread

Post by hjs » March 21st, 2020, 6:10 am

Semi Lockdown over here, but lots of people ignoring it, certainly the young, this will get much worse the next few weeks. Hospitals are not be able to cope.

Here, in the South, the netherlands, can,t cope anymore, carnaval caused a wide spread, people are taken to other parts of the country.
Have some stuff, so can train. Skierg, kettlebells.

try to not go out, apart from walking the dog, but see much more people in the forest compared to normal. Also, ofcourse need to buy food, but limit that to a lot at once. And no, not buying toilet paper :roll:

User avatar
max_ratcliffe
10k Poster
Posts: 1970
Joined: May 2nd, 2019, 11:01 pm

Re: The virus thread

Post by max_ratcliffe » March 21st, 2020, 6:38 am

Panic buying here in SA, but the number of cases across Aus is very low. Hopefully with the sparse population it'll be more of a slow burn.

Gyms still open, but three at least twenty somethings today ignored the hand sanitiser that's compulsory on entry and exit. They probably feel pretty invincible, and they probably won't be very ill if/when they get it. But it's not about them - it's about trying not to infect the vulnerable.
51 HWT
PBs:
Rower 1'=329m; 500m=1:34.0; 1k=3:25:1; 2k=7:16.5; 5k=19:44; 6k=23:24; 30'=7582m; 10k=40.28; 60'=14621m; HM=1:27:46
SkiErg 1'=309m; 500m=1:40.3; 1k=3:35.3; 2k=7:35.5; 5k=20:18; 6k=24:35; 30'=7239m; 10k=42:09; 60'=14209m; HM=1:32:24

Dean Rogers
Paddler
Posts: 18
Joined: February 2nd, 2020, 10:09 am
Location: Milton Keynes

Re: The virus thread

Post by Dean Rogers » March 21st, 2020, 7:23 am

Bad news and no play at the gym makes Dean a dull boy!

No access to the rowers or gym. Got mats and some weights as the Mrs is a Pilates teacher and I have a 5 ft long pull in bar and dip bars as well in the garden.

Lots of stretching, core work and calisthenics it is then.

No PB’s coming anytime soon.

Stay safe everyone.
Cheers
Male 42, 6’2 HW 94kg. Low pull: 1:10.
PB’s: 100m-14.7 500m-1:21.4 1k-3:02.8

User avatar
ampire
6k Poster
Posts: 663
Joined: October 28th, 2017, 7:11 pm

Re: The virus thread

Post by ampire » March 21st, 2020, 11:09 am

max_ratcliffe wrote:
March 21st, 2020, 6:38 am
Panic buying here in SA, but the number of cases across Aus is very low. Hopefully with the sparse population it'll be more of a slow burn.

Gyms still open, but three at least twenty somethings today ignored the hand sanitiser that's compulsory on entry and exit. They probably feel pretty invincible, and they probably won't be very ill if/when they get it. But it's not about them - it's about trying not to infect the vulnerable.
Well to be fair, if its the hand pump style, operating the pump on it transmits disease, and using soap and water really is more effective.
M36|5'8"/173CM|146lb/66KG|LWT|MHR 192|RHR 42|2020: 5K 18:52.9 (@1:53.2/500)|C2-D+Slides+EndureRow Seat+NSI Minicell Foam

letti001
Paddler
Posts: 12
Joined: November 25th, 2018, 5:45 pm

Re: The virus thread

Post by letti001 » March 21st, 2020, 1:06 pm

I think Purell wipes(or equivalent) are the best. At the gym, I have been wiping the machine before and after every use.
As of today, I just ordered a Model D for home (wife gave permission).
I will still wipe it down. But only at the end, since it will have been wiped by after the last use anyway.
Last edited by letti001 on March 21st, 2020, 2:08 pm, edited 1 time in total.

User avatar
ampire
6k Poster
Posts: 663
Joined: October 28th, 2017, 7:11 pm

Re: The virus thread

Post by ampire » March 21st, 2020, 1:25 pm

letti001 wrote:
March 21st, 2020, 1:06 pm
I think wipes are the best. At the gym, I have been wiping the machine before and after every use.
As of today, I just ordered a Model D for home (wife gave permission).
I will still wipe it down. But only at the end, since it will have been wiped by after the last use anyway.
Congratulations on the purchase!

I clean mine after each use with a rag and a spray bottle that has water, diluted ammonia, and a drop of dish soap. It works pretty well. Removes the black stuff on the rollers, the rail stays shiny, and gets the handles and the seat clean. Not saying this for anti-viral purposes, rather a suggestion for home gym maintenance.
M36|5'8"/173CM|146lb/66KG|LWT|MHR 192|RHR 42|2020: 5K 18:52.9 (@1:53.2/500)|C2-D+Slides+EndureRow Seat+NSI Minicell Foam

Steve1960VA
2k Poster
Posts: 236
Joined: March 5th, 2017, 11:31 am

Re: The virus thread

Post by Steve1960VA » March 21st, 2020, 7:50 pm

letti001 wrote:
March 21st, 2020, 1:06 pm
...As of today, I just ordered a Model D for home (wife gave permission).
Yes, congratulations! It's very convenient to have one at home. Mine makes a big difference in my quality of life, if I'm faithful to it.

:)
Male. Virginia, USA. Born 1960. 6'4" (1.93 m). 210 pounds (95 kg). C2 Model D, PM 5 (original model).

Am erging for fitness.

Dangerscouse
Marathon Poster
Posts: 10633
Joined: April 27th, 2014, 11:11 am
Location: Liverpool, England

Re: The virus thread

Post by Dangerscouse » March 22nd, 2020, 8:39 am

letti001 wrote:
March 21st, 2020, 1:06 pm
I think Purell wipes(or equivalent) are the best. At the gym, I have been wiping the machine before and after every use.
As of today, I just ordered a Model D for home (wife gave permission).
I will still wipe it down. But only at the end, since it will have been wiped by after the last use anyway.
You're lucky. C2 have suspended sales of all of their ergs due to such high demand and the Model Ds are going for at least £1500 on ebay in the UK for a decent model!!

I use multi purpose cleaner every time on the handle and the monorail, not least as the black streaks appear after most sessions
51 HWT; 6' 4"; 1k= 3:09; 2k= 6:36; 5k= 17:19; 6k= 20:47; 10k= 35:46 30mins= 8,488m 60mins= 16,618m HM= 1:16.47; FM= 2:40:41; 50k= 3:16:09; 100k= 7:52:44; 12hrs = 153km

"You reap what you row"

Instagram: stuwenman

User avatar
Anth_F
Half Marathon Poster
Posts: 2652
Joined: June 29th, 2016, 11:59 am
Location: United Kingdom

Re: The virus thread

Post by Anth_F » March 22nd, 2020, 9:03 am

Fortunately for me in these tougher times i have everything i need at home, and have trained this way for years, so as far as training goes i'm totally independent. I have also lived alone for about a decade, so self isolation is completely the norm in my case! Though i'm not sure how much longer i will be able to go outdoors for walks etc before a complete lockdown is enforced upon us all. I worry for the elderly in this situation, there are scary times ahead for them. Mankind has had a reality check on just how powerless we really are.

Stay safe everyone and please take extra care.
46 yo male 5'10 88kg (Rowing since june 9th 2016) PB's 5k 19:22 30min 7518m

estragon
500m Poster
Posts: 66
Joined: March 23rd, 2015, 4:45 pm
Location: Switzerland

Re: The virus thread

Post by estragon » March 22nd, 2020, 10:47 am

mitchel674 wrote:
March 20th, 2020, 5:59 pm
As a physician, work has been crazy and unpredictable. We are awaiting the onslaught of critical care patients in my hospital system over the next 2-3 weeks. All elective surgery has been cancelled at this time and we are limiting our office patients.
Good luck, and thank you.

Post Reply