TallErgs wrote: ↑September 22nd, 2018, 1:37 pm
mathineer wrote: ↑September 22nd, 2018, 12:37 pm
First I'd like to thank Kona2, DanWho, and anyone else involved in the management of this team! The daily postings of meters are hugely motivating. They are the main reason I moved my affiliation to this group (well that and a natural affinity for Luny-ness).
When I push my rows much past 5 or 6Km, my butt starts getting a little sore. I'm looking at this pad in hopes it will help.
https://www.amazon.com/Hornet-Waterspor ... ackin04-20
has anyone else used this, or have a recommendation?
Also, I get pretty bad callouses on my hand. Looking at these gloves.
https://www.amazon.com/Rowing-Gloves-Ho ... atersports
Again, have you used or can you recommend?
Thanks in advance,
mathineer
My wife and I have pads from 2K Fit that seem to work well. The 2" and 3" pads are quite comfortable.
Those all look good to me.
For gloves, I know quite a few team members swear by the NewGrips (
https://www.amazon.com/NewGrip-Gym-Glov ... B00IMOS5J4). I've used Harbinger Pro gloves, which aren't described as being especially applicable to rowing, but worked fine for me (
https://www.amazon.com/Harbinger-Non-Wr ... B01HK1BMCG).
There has been quite a bit of discussion about posterior cushioning on this forum, especially for really long rows, including pads, towels, and bubble-wrap. I'm pretty sure that Thor and Ed still use (and would recommend) a folded towel. But, as I recall them talking about it, the words "folded towel" fall far short of a description - I believe there was a delicate balance of physics and voodoo in the proper towel selection and folding technique, and we might even get one of them to fess up about the best choice of fabric softener
![Smile :)](./images/smilies/icon_smile.gif)
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I never had the problem with heel rubbing. The suggested fixes sounded good to me. But you might also want to search the forums by typing the word "heel" into the search box in the upper right of the page. Heel lift is something that people try to correct in their technique. Since heel rubbing seems to suggest some amount of heel lift, you might want to check out what others have said about heel lift.