Catch And Resistance

[[old] Carl Henrik]

...or just sunglasses with mirrors on the side. I've heard of a mirror solution tried by one in my club and that it didn't work very well. Don't know the specifics of the attempt.

[[old] ranger]

<table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td class='genmed'><span class='genmed'><b>QUOTE</b></span> </td></tr><tr><td class='quote'><!--QuoteEBegin-->What kind of a metronone do you use? <br><!--QuoteEnd--> </td></tr></table><br><br>John--<br><br>Nothing special, I think. I don't even remember where we got it. We have had it in and around our piano for years. Does the trick, though. <br><br>Next step. Wind up the metronome and turn off the lights!<br><br>Can't wait to try it. <br><br>Immediate Goal: 30K at 1:48-1:50 and 19-20 spm (14 SPI), to the metronome, 3:1 ratio, 110 df.<br><br>ranger

[[old] Mikebell]

I wholly endorse erging (not rowing!) with one's eyes closed. I have found I get into a rhythm and keep it much easier. I never thought about adding a metronome. <br><br>I will have to give that a try.

[[old] PaulS]

<!--QuoteBegin-Mikebell+Oct 8 2004, 02:07 PM--></div><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td class='genmed'><span class='genmed'><b>QUOTE</b></span> (Mikebell @ Oct 8 2004, 02:07 PM)</td></tr><tr><td class='quote'><!--QuoteEBegin--> I wholly endorse erging (not rowing!) with one's eyes closed. I have found I get into a rhythm and keep it much easier. I never thought about adding a metronome. <br><br>I will have to give that a try. <!--QuoteEnd--> </td></tr></table><br> You will find it Rowing also, heck, you're going backwards anyway, what point is there in having your eyes open? Of course it's best if you are in a boat with a coxswain to do the steering for you. Sculling alone with your eyes closed can also be very useful, but it's tough to emphasize how much caution needs to be exercised if attempting such.<br><br>Now a CCD camera putting a forward view on a set of goggles would be very good, or another wide angle camera on the rigger to show a side view for self-critique. (I think they have come up with something like this in AUS, but haven't seen any pictures of it)<br><br>- Paul Smith