Join Taff Attack

[[old] Bore Da!]

In Wales (and in other parts of the UK I think), we have a book called the 'Yellow Pages' In there you can find all the answers to lifes questions. The expression used to be "Let your fingers do the walking"<br /><br />In much the same way Dwayne "Lets his Rowing do the talking" - Well done mateo!<br /><br />Phil T,<br /><br />Your right mate, in the scheme of things the fracture is meaningless, its also great news that your ligaments are still attached to your body - I think their quite important. I just wanted to ask - was this REALLY painful when you did it? Did it feel like your knee was on fire, and you cant even put a toe on the floor? If it did it sounds like what I did (crashed a motorbike and crushed my cartilidge) - I had seven years which started as discomfort, then aching, then pain - then I met a nice fella in morriston hospital (Mr Holt) who had a laser, a knife, and a shit load of knowledge on using them!<br /><br />No I dont complain anymore - What I'm saying is, watch the knee it may get better then get worse, but if it does its easy to sort out. So you'll be okay mate.<br /><br />Off now to row with Xeno (And he looked quite knackered when I previewed it earlier!)

[[old] dadams]

Thanks for all the 'well dones' Taffs. I appreciate it.<br /><br />Now - How are we set to take the third spot for the CTC by the end of the month?

[[old] philt]

<!--QuoteBegin-Bore Da!+Jan 23 2006, 07:42 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(Bore Da! @ Jan 23 2006, 07:42 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin--> I just wanted to ask - was this REALLY painful when you did it?  Did it feel like your knee was on fire, and you cant even put a toe on the floor?  If it did it sounds like what I did (crashed a motorbike and crushed my cartilidge) -<br />No I dont complain anymore - What I'm saying is, watch the knee it may get better then get worse, but if it does its easy to sort out.  So you'll be okay mate.<br /><br />Off now to row with Xeno (And he looked quite knackered when I previewed it earlier!) <br /> </td></tr></table><br /><br /><br />Yep, Pain like I have never felt before, First night I had twice the number of painkillers I was meant to have and still did not sleep all night. The knee swelled up and completly engulfed the knee cap. It was nearly two weeks before I could consider putting any weight on my leg. Now the leg is locked in a brace the pain does appear to have greatly reduced. <br />How long ago did you do your knee? When can I realisticly expect to start doing some proper training again?<br /><br />Phil<br />

[[old] seat5]

<!--QuoteBegin-dadams+Jan 23 2006, 07:19 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(dadams @ Jan 23 2006, 07:19 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->Thanks for all the 'well dones' Taffs. I appreciate it.<br /><br />Now - How are we set to take the third spot for the CTC by the end of the month? <br /> </td></tr></table><br /><br />Let's do it!!!<br /><br />I have to say I was in agony this weekend especially when you got your time posted but the stupid IND_V wouldn't go on--if it were me I'm sure I would have sledge hammered my computer in aggravation--but I knew it was a real time yesterday at 9:50 pm as soon as I saw it, without the d***d verification--couldn't check all day today at work---huge congratulations!!! A class act, Mr. Adams.<br /><br /><br />

[[old] mumbles]

Hi, still havent sorted out membership but am now half way there.<br /><br />30mins 8081 @20spm. Really need to work on that fitness. Consistent low 1:24s or sub 1:24s at 500m now though. Really must start doing some distance work. Anywhere i can get a training program?

[[old] Niall]

Fantastic result mumbles! <br /><br />You've done the tricky bit so just need to get your distance logged. If you need help then let us know and we'll help you out.

[[old] mumbles]

one question, how do i get my stats and times on to my forum profile?

[[old] Daren C]

<!--QuoteBegin-mumbles+Jan 24 2006, 11:37 AM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(mumbles @ Jan 24 2006, 11:37 AM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->one question, how do i get my stats and times on to my forum profile? <br /> </td></tr></table><br /><br /><a href='http://concept2.ipbhost.com/index.php?a ... CP&CODE=22' target='_blank'>Edit your signature</a> and type them in that.

[[old] Niall]

<!--QuoteBegin-mumbles+Jan 24 2006, 06:37 AM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(mumbles @ Jan 24 2006, 06:37 AM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->one question, how do i get my stats and times on to my forum profile? <br /> </td></tr></table><br /><br />If you mean the distance/times at the bottom of my posts then that's done through your profile. You can access this by clicking on My Controls at the top right of the page. Then click on Edit Signature which is listed on the left.<br /><br />Hope that's not too simplistic a description.<br />

[[old] mumbles]

So like this:

[[old] Daren C]

<!--QuoteBegin-mumbles+Jan 24 2006, 11:55 AM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(mumbles @ Jan 24 2006, 11:55 AM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->So like this: <br /> </td></tr></table><br /><br />That's the ticket.

[[old] Niall]

You da man!!!!<br /><br />Obviously my instructions weren't as stupid as I look!!

[[old] Niall]

mumbles,<br /><br />You joined Taff Attack officially? (i.e. selected Taff Attack in the Affiliation/University section of your Personal Logbook profile)

[[old] Daren C]

<!--QuoteBegin-Niall+Jan 24 2006, 11:56 AM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(Niall @ Jan 24 2006, 11:56 AM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->Obviously my instructions </td></tr></table><br /><br />Or my link! <br /><br />Are you doing both the 2k and the 500m in Manchester, Niall? They're only about 40 minutes apart. 2k first at 2:10pm, then 500m at 2:50pm. /o\<br />

[[old] mumbles]

Thnks guys. Still cant do the taff attack affiliation thing though cant find it.