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[old] Bore Da! · Post by **[old] Bore Da!** » April 14th, 2005, 12:11 pm

<table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(Debra @ Apr 12 2005, 10:44 PM)</b></div></td></tr><tr><td class='quote'><br />I have 3 sick kids right now = sleep deprivation! May be tough holding Chris off much longer but I sure will try my best!<br /><br />DB<br /> </td></tr></table><br /><br />Deb,<br /><br />I'm racing this weekend in the Brechfa Enduro. <a href='http://www.ddbc.btinternet.co.uk/index.htm' target='_blank'>http://www.ddbc.btinternet.co.uk/index.htm</a><br /><br />Will be needing my strength so 20 thou tonite, then rest till at least monday when I doubt I'll be in any shape for it anyway. Will expect a large deficeit when I return on Tuesday.<br /><br />Row On Girl!

[old] Godfried · Post by **[old] Godfried** » April 14th, 2005, 4:33 pm

<table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(AussieTaff @ Apr 14 2005, 02:01 AM)</b></div></td></tr><tr><td class='quote'>Godfried,<br /><br />Plan + 15K would do it <br /> </td></tr></table><br />I have to do plan + 90k to get it done.<br /><br />I have planned 9 more sessions and need 188k - - 9 times a HM would do it.

[old] Godfried · Post by **[old] Godfried** » April 15th, 2005, 5:13 pm

<table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(Godfried @ Apr 14 2005, 10:33 PM)</b></div></td></tr><tr><td class='quote'>I have planned 9 more sessions and need 188k - - 9 times a HM would do it. <br /> </td></tr></table><br />1 done - 22k ; 166k to go.

[old] dadams · Post by **[old] dadams** » April 16th, 2005, 5:59 pm

Any chance we can make 46M by the end of April? That's about 900k to go.<br /><br />Speedy

[old] AussieTaff · Post by **[old] AussieTaff** » April 16th, 2005, 6:43 pm

Yes, now Godfried's back on the erg <br /><br />Only 13K to go Debra and you are in the 'home straight'. Go Debra !<br /><br />Martin

[old] Godfried · Post by **[old] Godfried** » April 17th, 2005, 2:27 pm

<table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(Godfried @ Apr 15 2005, 11:13 PM)</b></div></td></tr><tr><td class='quote'>1 done - 22k ; 166k to go. <br /> </td></tr></table><br />2 done - 13k ; 153k to go in 6

[old] Godfried · Post by **[old] Godfried** » April 17th, 2005, 2:32 pm

<table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(dadams @ Apr 16 2005, 11:59 PM)</b></div></td></tr><tr><td class='quote'>Any chance we can make 46M by the end of April? That's about 900k to go.<br /> </td></tr></table><br />I think we will end somewere between 47,000,000 and 47,500,000.

[old] chippy · Post by **[old] chippy** » April 17th, 2005, 6:52 pm

<table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(dadams @ Apr 16 2005, 04:59 PM)</b></div></td></tr><tr><td class='quote'>Any chance we can make 46M by the end of April? That's about 900k to go.<br /><br />Speedy <br /> </td></tr></table><br /><br /><br />Speedy<br />I have had 3 days of to decorate my house to keep my princess happy , be back on "machine o torture " tomorrow. Cmon team lets follow the speedster war cry. <br /><br />Chippy.

[old] seat5 · Post by **[old] seat5** » April 17th, 2005, 9:29 pm

I'm really psyched, because I can see that all the C2 training has put me in great shape for the bike season (not racing, just biking for fun). I went out for my first real ride of the season, just 16 miles, best I've ever felt on my first time out. Avg, 16.2 mph, and the killer hill at the end that usually by the end of the season I'm doing 8-9 mph on, I whipped up in 9--10 and felt great at the top....Yeah for C2 rowing!!!<br /><br />

[old] Niall · Post by **[old] Niall** » April 18th, 2005, 1:25 am

Carla, there's no better reward than that feeling you get that all the hard work you've put in has paid off. What a buzz indeed! I draw a lot of motivation from the achievements of my fellow team mates and feeling sorry for myself right now ('cause I can't train due to my %&@@£$ back) so posts like yours really pick me up (thanks ).

[old] Prufrock · Post by **[old] Prufrock** » April 18th, 2005, 8:19 am

Hey Niall<br /><br /><br />I hope your back recovers soon. It would seem a little hollow to overtake you at the end of the season in those circumstances.<br /><br />Training quite hard now as everything around me seems to have settled for the time being. I hope to average 17k for this week. Indoor rowing seems to be quite popular at the gym I go to so I don't feel like a leper training alone all of the time.<br /><br />Prufrock

[old] Niall · Post by **[old] Niall** » April 18th, 2005, 1:21 pm

No worries about overtaking me Bernard. We all get injured throughout the season and it just so happens that mine's at the end. So it all equals out in the end so you go for it mate and see how much you can beat me by .

[old] Byron Drachman · Post by **[old] Byron Drachman** » April 18th, 2005, 9:18 pm

Carla wrote:<br /><br /><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE</b></div></td></tr><tr><td class='quote'>I'm really psyched, because I can see that all the C2 training has put me in great shape for the bike season </td></tr></table> <br /><br />Yep. Years ago I was faculty advisor to our cycling (racing) club, and I noticed that whenever we got a speed skater or rower, that person was already a strong cyclist. Usually all it took was a little work on technique to be very competitive. On the other hand, distance runners usually needed some time to develop the kind of strength for hill climbing. That's not to say distance runners don't have strong legs, but it's a different kind of strength.<br /><br />I think rowing is especially relevant for recumbent riding. Care to see my first trike?<br /><br /><a href='http://www.math.msu.edu/~drachman/trike.jpg' target='_blank'>http://www.math.msu.edu/~drachman/trike.jpg</a><br /><br />Byron<br />

[old] ramboyo · Post by **[old] ramboyo** » April 19th, 2005, 2:48 pm

Greetins from the Bat Cave fellow Taffians,Blod and i back from Andorra,no accidents it's a fabulous place to learn to ski and everything is so inexpensive,there's no tax added to anything Sue sheparded me on the slopes picking up the various articles of ski equipment that fell off me as i kamikazeed down the pistes <br /> Da iawn Rob and Chris top effort,to quote Jimmy Cagney "look at me Ma, i'm on top of the world"<br /> 10 Taffs in the Lions, Grand Slam champs,Taff Attack rampant, Blod and Ramboyo back on the erg,need i say more!!!<br /> Nos da

[old] Steve_R · Post by **[old] Steve_R** » April 19th, 2005, 8:20 pm

<table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(Niall @ Mar 19 2005, 04:24 PM)</b></div></td></tr><tr><td class='quote'>I know this is an indoor rowing forum but as a Welsh Indoor Rowing team, I don't think we can ignore the fantastic achievement of the Welsh Rugby team during thsi season's Six Nations Championship. It has been 27 years since we won the Grand Slam (i.e. winning all games) and the photos below capture today's events well.<br /><b>Well done Wales</b> <br /> </td></tr></table><br /><br />I ran across this and wanted to share:<br /> <a href='http://www.mirror.co.uk/news/allnews/tm ... _page.html' target='_blank'>Welsh Honor</a><br /><br />Wow! Now that is following through... Whenever you think you don't have enough to finish what you started, remember that.

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