Do You Train In Front Of A Mirror??
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- Paddler
- Posts: 15
- Joined: April 7th, 2017, 2:31 pm
Do You Train In Front Of A Mirror??
I have always...when and where I was able to...saddled up on my old model B and rowed in front of a mirror...
My current gym has two model D's...no mirror nearby with those units...but I still use them on occasion...
But at home my B is about 5 feet from a full length reflective device...
Consider this my little survey...mirror?....yes or no...
My current gym has two model D's...no mirror nearby with those units...but I still use them on occasion...
But at home my B is about 5 feet from a full length reflective device...
Consider this my little survey...mirror?....yes or no...
Re: Do You Train In Front Of A Mirror??
A very firm 'no' from me.
Horrifying thought.
Horrifying thought.
Gary
43, 5'11'', 190lbs
43, 5'11'', 190lbs
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- Half Marathon Poster
- Posts: 3215
- Joined: September 27th, 2014, 12:52 pm
- Location: Asheville, NC
Re: Do You Train In Front Of A Mirror??
Mirror to the side to check posture, arms, reach and layback every so often.
Glenn Walters: 5'-8" X 192 lbs. Bday 01/09/1962
Re: Do You Train In Front Of A Mirror??
Back when I was first learning to row, my form was lousy, as usual. I set up a mirror on one side and a piece of plywood with the proper angles for layback and catch marked on the other side. In the days before instant video feedback, it worked great at improving my technique. Haven't done it for decades now, however, but I still sometimes set my iPhone up and video myself, just as a check.
Mark Underwood. Rower first, cyclist too.
Re: Do You Train In Front Of A Mirror??
Yes...mirror front/side/back. But having gone to the trouble to set up the room like that, I tend to stare at the PM rather than at anything being reflected. Useful for the occasional check on form though - nice to be able to verify that I still do it all wrong.
Mike - 67 HWT 183
Re: Do You Train In Front Of A Mirror??
Only when i'm pumping iron
46 yo male 5'10 88kg (Rowing since june 9th 2016) PB's 5k 19:22 30min 7518m
Re: Do You Train In Front Of A Mirror??
haha ^
yes, I have thought about it but only for the odd session to assess form and for a quick vanity check.
yes, I have thought about it but only for the odd session to assess form and for a quick vanity check.
Paul, 49M, 5'11" 83kg (sprint PBs HWT), ex biker now lifting
Deadlift=190kg, LP=1:15, 100m=15.7s, 1min=350m
Targets: 14s (100m), 355m+ 1min, 1:27(500m), 3:11(1K)
Erg on!
Deadlift=190kg, LP=1:15, 100m=15.7s, 1min=350m
Targets: 14s (100m), 355m+ 1min, 1:27(500m), 3:11(1K)
Erg on!
- hjs
- Marathon Poster
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- Joined: March 16th, 2006, 3:18 pm
- Location: Amstelveen the netherlands
Re: Do You Train In Front Of A Mirror??
Outside, look out over the fields
Re: Do You Train In Front Of A Mirror??
I did this once with a member of the Austrian national team right next to me.
It showed me how pathetic I was. Better not to know.
It showed me how pathetic I was. Better not to know.
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- Paddler
- Posts: 22
- Joined: March 20th, 2006, 12:28 am
Re: Do You Train In Front Of A Mirror??
Now that is funny - I usually don't have any qualms about doing it all wrong - that's my style!MPx wrote:Yes...mirror front/side/back. But having gone to the trouble to set up the room like that, I tend to stare at the PM rather than at anything being reflected. Useful for the occasional check on form though - nice to be able to verify that I still do it all wrong.
Re: Do You Train In Front Of A Mirror??
Not in front. But in profile, yes.
Nothing deliberate, the mirror was there before the current c2 placement.
I do use it to check back /shoulders.
Nothing deliberate, the mirror was there before the current c2 placement.
I do use it to check back /shoulders.
Dean
2020 Season: 196cm / 96kg : M51
Training Log - ʕʘ̅͜ʘ̅ʔ -Blog
~seven days without rowing makes one weak~
2020 Season: 196cm / 96kg : M51
Training Log - ʕʘ̅͜ʘ̅ʔ -Blog
~seven days without rowing makes one weak~
Re: Do You Train In Front Of A Mirror??
I learned to row (on an erg, that is) at Xeno Muller's Iron Oarsman (his now closed indoor rowing studio in Costa Mesa, CA). Row of ergs sitting in front of a mirror. Xeno would sit on the middle erg as he conducted workouts, so you could watch and try to model your stroke on his.
Very helpful.
Alissa
Very helpful.
Alissa