New Personal Best! Brag About That New Pb!
Re: New Personal Best! Brag About That New Pb!
This week I did 6.45 at my third 2K ever. In 2,5 months (when I started using the erg) I´ve gone from 7,26 to 6,45. I couldn´t have done it without help from this forum. Thanks a lot! Especially advices about my form was helpful.
- hjs
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Re: New Personal Best! Brag About That New Pb!
Impressive, well done. 6.3xx nextMarben wrote:This week I did 6.45 at my third 2K ever. In 2,5 months (when I started using the erg) I´ve gone from 7,26 to 6,45. I couldn´t have done it without help from this forum. Thanks a lot! Especially advices about my form was helpful.
Re: New Personal Best! Brag About That New Pb!
hjs: Thanks. Maybe not next time I do a 2K but 6.30 in a year is my goal.
- hjs
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Re: New Personal Best! Brag About That New Pb!
Given the progress looks realistic, go for it!Marben wrote:hjs: Thanks. Maybe not next time I do a 2K but 6.30 in a year is my goal.
Re: New Personal Best! Brag About That New Pb!
Excellent progress, congrats!!!Marben wrote:This week I did 6.45 at my third 2K ever. In 2,5 months (when I started using the erg) I´ve gone from 7,26 to 6,45. I couldn´t have done it without help from this forum. Thanks a lot! Especially advices about my form was helpful.
I do agree, having such a great community-forum like this really does help massively. It's also like we are all in it together, and i like that feeling.
46 yo male 5'10 88kg (Rowing since june 9th 2016) PB's 5k 19:22 30min 7518m
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Re: New Personal Best! Brag About That New Pb!
Rowed a 10k this morning and knocked over 20 seconds off my PB!
34:30 total time, 1:43.5 split, at 24 spm.
34:30 total time, 1:43.5 split, at 24 spm.
28/male, 6'4", 200lb.
2k: 6:20, 10k: 34:49, 1hr: 16,711, marathon: 2:41:31.7
2k: 6:20, 10k: 34:49, 1hr: 16,711, marathon: 2:41:31.7
Re: New Personal Best! Brag About That New Pb!
A 34:30 10k?? Jeez, thats awesome. Huge congrats!!!!
46 yo male 5'10 88kg (Rowing since june 9th 2016) PB's 5k 19:22 30min 7518m
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Re: New Personal Best! Brag About That New Pb!
Awesome!comictimes wrote:Rowed a 10k this morning and knocked over 20 seconds off my PB!
34:30 total time, 1:43.5 split, at 24 spm.
Congratulations.
David
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Re: New Personal Best! Brag About That New Pb!
Well done Remi! You rock.
Glenn Walters: 5'-8" X 192 lbs. Bday 01/09/1962
- hjs
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Re: New Personal Best! Brag About That New Pb!
Congrats shorty
Re: New Personal Best! Brag About That New Pb!
Well done, Remi!
Only a fortnight ago you were not so sure about R20 efforts, iirc.
Beginning to get a feel for them it seems!
Only a fortnight ago you were not so sure about R20 efforts, iirc.
Beginning to get a feel for them it seems!
Gary
43, 5'11'', 190lbs
43, 5'11'', 190lbs
Re: New Personal Best! Brag About That New Pb!
hjs wrote:Congrats shorty
Yeah congrats bud!!! That was a solid 30r20, fore shore
46 yo male 5'10 88kg (Rowing since june 9th 2016) PB's 5k 19:22 30min 7518m
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Re: New Personal Best! Brag About That New Pb!
New 500m PB= 1:25.7 r43 (17 yr old 191cm 83kg)
Re: New Personal Best! Brag About That New Pb!
That's some going, ItalianRower!
Congratulations.
Congratulations.
Gary
43, 5'11'', 190lbs
43, 5'11'', 190lbs
- jackarabit
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Re: New Personal Best! Brag About That New Pb!
12.4 SPI, Remi. Not too shabby!
There are two types of people in this world: Those who can extrapolate from incomplete data
M_77_5'-7"_156lb
M_77_5'-7"_156lb