Music for the erg

General discussion on Training. How to get better on your erg, how to use your erg to get better at another sport, or anything else about improving your abilities.
MarkEg
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Music for the erg

Post by MarkEg » November 15th, 2016, 7:11 pm

Anyone got preferred music for erg accompaniment? Personally it always has to be very extreme metal: Cannibal Corpse, Obituary etc -- neither of which will probably appear on anyone else's list!
500m -- 1.30
2k-- 6:51.0
5K-- 18-56
6K--22.32
30min-- 7848
10K-- 38-54
HM - 1 hr 28


Started Rowing seriously, December 2015
46 years old
5 ft 10 ins
185 Lbs
Twitter @markeglinton

aussieluke
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Re: Music for the erg

Post by aussieluke » November 15th, 2016, 7:22 pm

MarkEg wrote:Anyone got preferred music for erg accompaniment? Personally it always has to be very extreme metal: Cannibal Corpse, Obituary etc -- neither of which will probably appear on anyone else's list!
Did a 2k test listening to Converge once :)

I mostly just have the tv on though
Male, 35, 5'10", 78kg
Started rowing Feb 2016
500m 1:33.2
2000m 6:57.4
5000m 18:47.6

lindsayh
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Re: Music for the erg

Post by lindsayh » November 15th, 2016, 10:36 pm

Lindsay
72yo 93kg
Sydney Australia
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PBs (65y+) 1 min 349m, 500m 1:29.8, 1k 3:11.7 2k 6:47.4, 5km 18:07.9, 30' 7928m, 10k 37:57.2, 60' 15368m

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Anth_F
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Re: Music for the erg

Post by Anth_F » November 18th, 2016, 1:52 pm

Rock n roll all the way for me!!

Kings of leon
zztop
Oasis
AC/DC
Iggy & the Stooges
The rolling stones "forty licks" album is a good one for those long sessions :D
46 yo male 5'10 88kg (Rowing since june 9th 2016) PB's 5k 19:22 30min 7518m

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Papy
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Re: Music for the erg

Post by Papy » November 18th, 2016, 4:17 pm

Mostly some Mogwai, some live Status Quo or some bluesy Chris Rea B)

When i am in a state to do a proper 2k again, this will be the soundtrack for it :

https://www.youtube.com/watch?v=jEfZNCMXhSQ

Granted, that will be with a replay setting for the extra 1min30 I will need but that's a moot point :mrgreen: :mrgreen:
Olivier - UK - 45M, 104kg, 1m88 - Old PB:1'00:332m/500m: 1'36"9/1k: 3'38.9/2k: 7'29.3/5k:20'03.5/10k:42'37.4 / 30 min:7,367m /60min:13,547m/HM:1h33'43".8

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Eric308
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Re: Music for the erg

Post by Eric308 » November 19th, 2016, 4:08 pm

I like kind of an alternative mix...Modest Mouse, Interpol, Kurt Vile, War on Drugs, Wilco, Pavement, Eels, Broken Social Scene, Tragically Hip, Traffic, Aaron Copland :D

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Gammmmo
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Re: Music for the erg

Post by Gammmmo » November 19th, 2016, 4:16 pm

Anth_F wrote:Rock n roll all the way for me!!

Kings of leon
zztop
Oasis
AC/DC
Iggy & the Stooges
The rolling stones "forty licks" album is a good one for those long sessions :D
yup, oasis and zztop for sure....also like INXS and Red Hot Chilli Peppers...
Paul, 49M, 5'11" 83kg (sprint PBs HWT), ex biker now lifting
Deadlift=190kg, LP=1:15, 100m=15.7s, 1min=350m Image
Targets: 14s (100m), 355m+ 1min, 1:27(500m), 3:11(1K)

Erg on!

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Anth_F
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Re: Music for the erg

Post by Anth_F » November 19th, 2016, 5:45 pm

Gammmmo wrote:
Anth_F wrote:Rock n roll all the way for me!!

Kings of leon
zztop
Oasis
AC/DC
Iggy & the Stooges
The rolling stones "forty licks" album is a good one for those long sessions :D
yup, oasis and zztop for sure....also like INXS and Red Hot Chilli Peppers...
Ha boom... love the Chili's!! "By The Way" album, classic :wink:

Led Zeppelin and The Stereophonics also deserve a mention as well B)
46 yo male 5'10 88kg (Rowing since june 9th 2016) PB's 5k 19:22 30min 7518m

Tim K.
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Re: Music for the erg

Post by Tim K. » November 19th, 2016, 6:00 pm


lindsayh
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Re: Music for the erg

Post by lindsayh » November 21st, 2016, 8:00 pm

just noticed this on the UK ISS site

https://indoorsportservices.co.uk/training/music
Lindsay
72yo 93kg
Sydney Australia
Forum Flyer
PBs (65y+) 1 min 349m, 500m 1:29.8, 1k 3:11.7 2k 6:47.4, 5km 18:07.9, 30' 7928m, 10k 37:57.2, 60' 15368m

ccooper
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Re: Music for the erg

Post by ccooper » November 21st, 2016, 8:48 pm

--
Chris Cooper M65-69 Hwt 2km world record 6:39.5 in 2017 (since surpassed)

ivan141
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Re: Music for the erg

Post by ivan141 » November 22nd, 2016, 5:52 am

I'm mostly into rock myself, but not adverse to the occasional beats.

However, I've found some fitting musical accompanyment to my 1k and 2k tests last week:

Warm-up to whatever.. I prefer UK's radio-X livestream for steady state work.

Final easy row and preparing for start: Ramones - Blitzkrieg bop (Hey, Ho lets go, amps me up and gets me ready to shred once it stops).
1k: Rammstein: Ich will (really, almost any rammstein will do).
2k: Metallica - Spit out the bone (With it's 7:09 length a good fit for my 2k speed).

I suppose 500m's need even more aggressive tunes, but I dont really listen when I'm putting in so much effort.
M/39/99kg Image

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gregsmith01748
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Re: Music for the erg

Post by gregsmith01748 » November 22nd, 2016, 11:37 am

This is my go to spotify playlist for intense workouts.

https://open.spotify.com/user/121545928 ... wr8HQ29zPG

Please don't judge! :oops:
Greg
Age: 55 H: 182cm W: 90Kg
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sjors
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Re: Music for the erg

Post by sjors » November 22nd, 2016, 11:53 am

gregsmith01748 wrote:This is my go to spotify playlist for intense workouts.

https://open.spotify.com/user/121545928 ... wr8HQ29zPG

Please don't judge! :oops:
I'm new to spotify and like to see/listen to your playlist. When I use your url, my browser(chrome) is asking to enable flash...Is there any other way to get the playlist directly in my spotify-app?
Siebe Jongebloed
57/M/1,92/98 kg (getting back into shape again)
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gregsmith01748
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Re: Music for the erg

Post by gregsmith01748 » November 22nd, 2016, 11:56 am

In the spotify app, try to search for a playlist called 8x500. That's the PlayList title. My User Name is Gregory Smith, that might help.
Greg
Age: 55 H: 182cm W: 90Kg
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