Trans Canada Row

[old] Rowgirl · Post by **[old] Rowgirl** » November 24th, 2005, 10:39 am

Good morning, Eh Team -- I bit the bullet and jumped on the erg this am -- 7505m to add to the mix. I will wait and see how they back responds, but that darn Challenge is always good motivation. I suspect i will just motor on at my own pace rather than shoot for the 200,000 as i have in the past. Cheers -- Jill

[old] ulu · Post by **[old] ulu** » November 24th, 2005, 1:56 pm

Great rowin' all you hosers. Welcome aboard Jill, I am glad you could throw in some kliks. Now we can complain about our backs together, misery loves company, eh? That was a long haul across Northern Ontario, and we still have a long way around Lake Superior. The <a href='http://www.borealforest.org/index.php?c ... e=overview' target='_blank'>northern boreal forest</a> will be keepng us company for a ways to go yet. <img src='http://www.borealforest.org/images/lookout.gif' border='0' alt='user posted image' /> Keep on rowin' Jim

[old] jetwbt · Post by **[old] jetwbt** » November 24th, 2005, 2:34 pm

NOVEMBER 24TH 20K 1:11:39 - 1:47.4 splits Brian

[old] MikefromCanmore · Post by **[old] MikefromCanmore** » November 24th, 2005, 5:05 pm

I did 2k today longest I've ever done. I'm going longer for the Holiday Challenge [the things I do for a sweat shirt ]. I rowed to my favourite songs from Super Smash Bros. Melee . Zeb

[old] Calgary Rob · Post by **[old] Calgary Rob** » November 24th, 2005, 9:48 pm

Nov 24th - 11km 1km warm-up, 10km (2:04/500m pace, spm 22, 70% of MHR) Rob

[old] FrancoisA · Post by **[old] FrancoisA** » November 24th, 2005, 10:04 pm

Hi everyone, Only 10K for me today (1:56 @ 22 spm). Lets keep on rowing!

[old] Yukon John · Post by **[old] Yukon John** » November 24th, 2005, 11:55 pm

50K total today! In that, I also did a 10k row pro race this morning. It's the first time I've done a 10k so I guess that makes it a PB . Row Pro racing is pretty fun except that in the excitement of the race I started out too fast (and paid for it later .)

[old] Rowgirl · Post by **[old] Rowgirl** » November 25th, 2005, 10:18 am

Back not complaining too much - logged 5,510m today. I'm flying to Thunder Bay next week - I'll see if I can spot our crew from the ground!! Cheers -- Jill

[old] Mark Keating · Post by **[old] Mark Keating** » November 25th, 2005, 10:34 am

Nov. 24: 14K 1K warmup 6K @ 2:12, 22 spm 7' rest 6K @ 2:11, 22 SPM 1K cooldown

[old] jetwbt · Post by **[old] jetwbt** » November 25th, 2005, 10:59 am

November 25th - 25K 1:29:22 - 1:47.2 splits - Brian

[old] Carol · Post by **[old] Carol** » November 25th, 2005, 12:58 pm

Missed one day this week. Hopefully I'll be more consistent next week and row 5 days. Nov. 23 - 6,000 meters Nov. 25 - 10,000 meters Carol

[old] Yukon John · Post by **[old] Yukon John** » November 25th, 2005, 8:05 pm

48k today (combined am and pm sessions.)

[old] ulu · Post by **[old] ulu** » November 25th, 2005, 8:23 pm

17k for me today - Nov 24, 2005 Did somebody light a fire under the boat? We are flying, eh? A new record day yesterday of 115.5 kilometers. Our team is over 10 million meters total now. Keep on rowin' hosers! Jim

[old] FrancoisA · Post by **[old] FrancoisA** » November 25th, 2005, 8:29 pm

<table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'>QUOTE(Yukon John @ Nov 25 2005, 03:55 AM)</div></td></tr><tr><td class='quote'>50K total today! In that, I also did a 10k row pro race this morning. It's the first time I've done a 10k so I guess that makes it a PB . Row Pro racing is pretty fun except that in the excitement of the race I started out too fast (and paid for it later .) </td></tr></table> <table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'>QUOTE(Yukon John @ Nov 26 2005, 12:05 AM)</div></td></tr><tr><td class='quote'>48k today (combined am and pm sessions.) </td></tr></table> Wow! John, 98K in two days! You are on a mission! Congratulations for your 10K PB! Now, I better start training seriously if I want to keep up with you at CIRC next February! Only 13K for me today (Nov. 25). Cheers!

[old] ulu · Post by **[old] ulu** » November 25th, 2005, 8:53 pm

Thanx to everyone's great rowing, and especially Yukon John's 98k in 2 days we had ANOTHER RECORD DAY OF 118.5 kilometers on Nov 25, 2005. These records are dropping quick now. We have been smoking along the North shore of Lake Superior so quick, we almost woke up <a href='http://www.superiortrails.com/lakesuperior3.html' target='_blank'>The Sleeping Giant</a> <img src='http://www.superiortrails.com/ontarioim ... pgiant.jpg' border='0' alt='user posted image' /> We over half way to St. John's from Victoria now hosers, Keep on rowin' Jim

Concept2 Forum

Trans Canada Row

General

General

General

General

General

General

General

General

General

General

General

General

General

General

General