Team Oarsome (while Uk Forum Is Down)

[old] Matt Newman · Post by **[old] Matt Newman** » January 4th, 2005, 2:15 am

Challenge 5 10 votes so far: 4 votes: 10k unrestricted - HH, GH, MB & MS 3 votes: 10 x 1500 with 1 min recovery - ASH, NR & GT 1 vote: 60mins unrestricted - AN 1 vote: 2k unrestricted - MN 1 vote: HM - LSa

[old] Matt Newman · Post by **[old] Matt Newman** » January 4th, 2005, 2:39 am

Challenge 4 now on website

[old] Gary Blackman · Post by **[old] Gary Blackman** » January 4th, 2005, 5:19 am

vote for next challenge 10 x 1500m (1 min recovery) sounds fun to do! and level the votes up...don't fancy 10km

[old] Andrew Burrows · Post by **[old] Andrew Burrows** » January 4th, 2005, 5:26 am

Happy new year to all ye Oarsomites (and Pirate as hes here so often ). I have managed to train myself on every day except Xmas day and New years day over the break but each time it was in the morning and usually with some kind of hangover so quality of sessions wasnt upto much but hopefully I havent lost too much fitness. Ive only put on 2 pounds aswell which will be gone in a couple of days. I dont know, I leave you all for a week or so and you start coming up with stupid votes for something known as 10x1500m, stop being silly ! My vote is for 10k unrestricted.

[old] Sir Pirate · Post by **[old] Sir Pirate** » January 4th, 2005, 5:33 am

Burrows, you are such a lazy sod!! You need to sort your life out, you drink too much and you don't train hard enough. The rest of Team Awful carries you, they are going to kick you out if you don’t sort it, and then you will have to beg to join Team Taff. It's a new year, so you should aim to get your life in order. Now go to your room and think about what I have said, go on, off you go!! Happy New Year to Team Awful Sir Pirate

[old] Matt Newman · Post by **[old] Matt Newman** » January 4th, 2005, 5:42 am

Challenge 5 12 votes so far: 5 votes: 10k unrestricted - HH, GH, MB, MS, AB 4 votes: 10 x 1500 with 1 min recovery - ASH, NR, GT, GB 1 vote: 60mins unrestricted - AN 1 vote: 2k unrestricted - MN 1 vote: HM - LSa

[old] Andrew Burrows · Post by **[old] Andrew Burrows** » January 4th, 2005, 5:51 am

</div><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td class='genmed'>QUOTE (Sir Pirate @ Jan 4 2005, 09:33 AM)</td></tr><tr><td class='quote'> Burrows, you are such a lazy sod!! You need to sort your life out, you drink too much and you don't train hard enough. The rest of Team Awful carries you, they are going to kick you out if you don’t sort it, and then you will have to beg to join Team Taff. It's a new year, so you should aim to get your life in order. Now go to your room and think about what I have said, go on, off you go!! Happy New Year to Team Awful Sir Pirate  </td></tr></table> Never a truer word said in jest ! (Is that the right saying ).

[old] Andrew Burrows · Post by **[old] Andrew Burrows** » January 4th, 2005, 6:26 am

UK site is back on !

[old] Matt Newman · Post by **[old] Matt Newman** » January 4th, 2005, 10:15 am

I'm gonna stick with C2 USA site until I'm confident C2UK site is OK Managed 7882m for 30mins today = 1:54.2

[old] Matt Newman · Post by **[old] Matt Newman** » January 4th, 2005, 3:57 pm

Latest for challenge 4 <img src='http://mattn.uuhost.uk.uu.net/tol30jan05.jpg' border='0' alt='user posted image' />

[old] Nick Rockliff · Post by **[old] Nick Rockliff** » January 4th, 2005, 4:56 pm

First go at this today, very hard so soon after Christmas/New Year 8412 - 1.46.9 - 28 spm Think I will need to do a few more of these to even get close to my PB (8650)

[old] David Speed · Post by **[old] David Speed** » January 5th, 2005, 8:34 am

Matt, I posted last night on the UK forum (during it's few minutes of life) my time for the 1k done on the 29th of December. Hope it can still go into the league A very poor 3:19.3 (i think, haven't got my wee book to hand). Long way off pb of 3:14.7 I managed a 10k pb a few months ago, so I vote for the 10x1500m with 1 minute rests. Ash/Nick/Toddy - any advice on the best pace to use for th 1500's? Never done that one before

[old] Nick Rockliff · Post by **[old] Nick Rockliff** » January 5th, 2005, 9:51 am

Dave I usually do the 10 x 1500 at about 10k pace.

[old] CAROLE MAC · Post by **[old] CAROLE MAC** » January 5th, 2005, 10:10 am

6143metres 2.26.5 for my 30 mins only 25spm though.. the skate kept getting loose.... not bad for a first attempt..... and burnt some calories ..... Matt do you want to put that piccy of me withthe skate on here seeing as the British forum is down will give them a laugh ......

[old] Andrew Burrows · Post by **[old] Andrew Burrows** » January 5th, 2005, 10:10 am

</div><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td class='genmed'>QUOTE (David Speed @ Jan 5 2005, 12:34 PM)</td></tr><tr><td class='quote'>so I vote for the 10x1500m with 1 minute rests.  </td></tr></table> You bastard, I used to like you aswell !

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