Team Oarsome (while Uk Forum Is Down)
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Had a crack at Challenge 3 today.<br>New 1k PB down from 3:13.6 to 3:11.1 <br><br>I'll wait for UK Forum to be back up before collating all Challenge 2 data.<br>Cheers<br>Matt
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The UK site is down yet again.<br><br>Why does this keep happening?<br><br>How often does the US site go down?
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<!--QuoteBegin-Rocket Roy+Dec 24 2004, 07:50 AM--></div><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td class='genmed'><span class='genmed'><b>QUOTE</b></span> (Rocket Roy @ Dec 24 2004, 07:50 AM)</td></tr><tr><td class='quote'><!--QuoteEBegin--> The UK site is down yet again.<br><br>Why does this keep happening?<br><br>How often does the US site go down? <!--QuoteEnd--> </td></tr></table><br> looks like the whole website is down, not just the forum<br>
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This U.S Forum is far more stable than the U.K one. Thats why I spend more time over here <br><br>Great punch of people over here, it is not flooded with those "Team Awful" Pirate wanabees <br><br>Sir Pirate
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slaps Pirates legs ..... mind you I suppose he is in denial he is a frustrated Oarsomorite ......... <img src='http://emoticons4u.informationalot.com/cool/1245.gif' border='0' alt='user posted image' />
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Final chance for me on the 1k challenge (work gym is shut next week).<br><br>3:18.0 New P.B. by a whopping 0.2 seconds.<br><br>Did seem like an awful lot of effort such a little improvement <br><br>Off to Barcelona on holiday in the new year so will have to try the next challenge in Euros.<br><br>Happy Christmas all.<br>
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Have a good 'un adrian .....
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Latest 1k standings below:<br>Challenge ends 31/12/04<br>Next challenge (30mins) starts 1/1/05<br><br><img src='http://mattn.uuhost.uk.uu.net/tol1kdec04.jpg' border='0' alt='user posted image' />
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Getting back into training after Xmas. Did 4x10' Level 4 188/188/188/188 sequence on Monday. 8x500m yesterday at 1:41 avg. Still got my cold so I am finding the intervals rather hard going at the moment. Tried a 1k today but died after 500m, paddled easy for a while and then sprinted the last 300m. Fast bits were about 1:37 pace. Time is running out and I will be travelling tomorrow and Friday so I will attempt a 1k tomorrow morning.
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Hey what a nightmare the UK site is.....<br><br>Back in to a good session today.<br><br>60mins PB and cracked the 16k barrier - well chuffed! 16029m 1:52:3<br><br>10 min splits for those interested<br><br>1:51:8 26spm<br>1:52:1 26spm<br>1:52:2 27spm<br>1:52:3 26spm<br>1:52:4 25spm<br>1:52:7 27spm<br><br>Average 26spm will try to keep it under 25spm next time around<br><br><br>Still off to Goa on Saturday as Travel agents have assured us that as it is on the west coast of India that it was unaffected by the earthquake......makes you think though.....we so nearly booked Phuket.<br><br>
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<!--QuoteBegin-leestevens72+Dec 29 2004, 05:01 PM--></div><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td class='genmed'><span class='genmed'><b>QUOTE</b></span> (leestevens72 @ Dec 29 2004, 05:01 PM)</td></tr><tr><td class='quote'><!--QuoteEBegin-->Still off to Goa on Saturday as Travel agents have assured us that as it is on the west coast of India that it was unaffected by the earthquake......makes you think though.....we so nearly booked Phuket.<!--QuoteEnd--> </td></tr></table><br>Must admit I'd be tempted to give it a miss - hope all is well for your holiday.<br>Cheers
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<!--QuoteBegin-leestevens72+Dec 29 2004, 12:01 PM--></div><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td class='genmed'><span class='genmed'><b>QUOTE</b></span> (leestevens72 @ Dec 29 2004, 12:01 PM)</td></tr><tr><td class='quote'><!--QuoteEBegin--> <br>10 min splits for those interested<br><br> <!--QuoteEnd--> </td></tr></table><br> Always interested in the details Lee, wish more people would post em.<br>Looks like a nice strong row there, very consistant, good job again
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hi boys n girls ...looks like I am out of the league for 6-8 weeks at least ...going for my proper pot tomorrow...what colour should I go for??? and what would you write on it?????? <br><br>oh and the charity page is over £900 now and I have pledges of over another £100 so looks like we going to make the grand............thanks a lot folks ....
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<!--QuoteBegin-CAROLE MAC+Dec 29 2004, 06:12 PM--></div><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td class='genmed'><span class='genmed'><b>QUOTE</b></span> (CAROLE MAC @ Dec 29 2004, 06:12 PM)</td></tr><tr><td class='quote'><!--QuoteEBegin-->hi boys n girls ...looks like I am out of the league for 6-8 weeks at least <!--QuoteEnd--> </td></tr></table><br>Keep on voting for challenges, Carole.<br>Challenge 5 voting will begin soon...<br>Hopefully you'll be back by Challenge 10 <br><br><img src='http://mattn.uuhost.uk.uu.net/tol.jpg' border='0' alt='user posted image' />
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well I am sporting the latest colour of plaster cast fluroscent pink....matches my eyes...!!!!! feeling better now the doc made my decision for me re going to Aus ...basically we aint going.......dvt's being the worry cos I won't be able to move about very much and they dont carry the equipment if something was to happen to get my plaster off. <br><br>Got to tell the rellys yet not looking forward to that..I am hoping tho just to postpone it til the end of feb ..beginning of March dr reckons that if I am good an dont put any weight on it I won't need a pin in my ankle to my leg bone so plaster should be off in 6 weeks .... about Manchester Grand Prix time ....do I enter and just row through for the points for the series???? <br><br>Ste is being very good he must be gutted.. I am trying to do things on my own and am getting quite good on my crutches and going up and down stairs so not to rely too heavily on him..... <br><br>Right folks may I take this opportunity to wish all my Oarsome mates all the best for the coming new year you have been brilliant this past year and such good fun.<br><br><br> Love Auntie Carole aka as The Pink Lady...xxxxx