TimbukTOO Team Room

A member of an indoor rowing team or club? If so, this is the place for you.
Poprow
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Re: TimbukTOO Team Room

Post by Poprow » July 19th, 2015, 8:32 am

Happy Sunday!

7 on the move on Saturday
Adam M 2,500
Angela P 10,302
Bobbie Z 6,000
Daniel H 5,000
Jack F 8,319
Matthew R 10,000
Scott W 3,223

updated meters to go
Adam M 556 m to 25000
Angela P 32,953 m to 350000
Bobbie Z 6,253 m to 400000
Daniel H 15,000 m to 25000
Jack F 17,393 m to 200000
Matthew R 16,651 m to 150000
Scott W 13,784 m to 25000

Poprow
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Re: TimbukTOO Team Room

Post by Poprow » July 19th, 2015, 8:32 am

Happy Sunday!

7 on the move on Saturday
Adam M 2,500
Angela P 10,302
Bobbie Z 6,000
Daniel H 5,000
Jack F 8,319
Matthew R 10,000
Scott W 3,223

updated meters to go
Adam M 556 m to 25000
Angela P 32,953 m to 350000
Bobbie Z 6,253 m to 400000
Daniel H 15,000 m to 25000
Jack F 17,393 m to 200000
Matthew R 16,651 m to 150000
Scott W 13,784 m to 25000

Poprow
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Re: TimbukTOO Team Room

Post by Poprow » July 20th, 2015, 7:18 am

Monday, Monday.

9 on board on Sunday
Heather R 25,000
George  M 11,016
Angela P 10,508
Matthew R 10,000
Greg H 6,552
John S 5,137
John B 5,096
Daniel H 5,000
Scott W 3,029

George M passed 400k

updated targets
Heather R 20,000 m to 1200000
George  M 46,279 m to 450000
Angela P 22,445 m to 350000
Matthew R 6,651 m to 150000
Greg H 22,590 m to 200000
John S 10,764 m to 350000
John B 43,361 m to 250000
Daniel H 10,000 m to 25000
Scott W 10,755 m to 25000

Have a great week!
-Angela P

johnb
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Re: TimbukTOO Team Room

Post by johnb » July 20th, 2015, 1:46 pm

Hi Angela & team,

Feel like I am finally hitting my stride this season. My goal for the year is to row 5K or more a day as much as possible. I like the way you ate posting progress towards milestones Angela, thanks. I do plan to do the dog days of Summer challange and want to row a minimum of 150k in August. We'll see how it goes, with my cross training and work - workout - life balance! Hope everyone is having a good summer.

CONLEJM
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Re: TimbukTOO Team Room

Post by CONLEJM » July 20th, 2015, 3:52 pm

I accomplished a personal best of sorts today. I rowed 10k meters and it only took me 698 strokes, or 14.33 meters/stroke. This is not something most people track, but I have been trying to increase my meters/stroke (power?) this season, and so far that is my best.

I hope you are all rowing well!

Poprow
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Re: TimbukTOO Team Room

Post by Poprow » July 21st, 2015, 8:09 am

Welcome, Mark E!
Our Team is now at 44.

Here are the meters posted for Monday. 9 ergers were present
Mark E 64,288
Neil Q 20,000
Bobbie Z 18,005
Keir P 13,111
Jim C 10,000
Daniel H 7,153
George  M 5,606
John B 5,177
Andrew A 4,010

Bobbie Z passed 400k

updated targets
Mark E 10,712 m to 75000
Neil Q 30,000 m to 500000
Bobbie Z 38,248 m to 450000
Keir P 16,226 m to 450000
Jim C 40,000 m to 400000
Daniel H 2,847 m to 25000
George  M 40,673 m to 450000
John B 38,184 m to 250000
Andrew A 35,490 m to 200000

Interesting goals from Jim C and John B. My goal had been to row 100k each month which I immediately missed in May (my kids came home from school and one decided to sleep next to my rower - excuses, excuses)

Does the PM track # of strokes? I haven't really explored any of its features. Does anyone use the iPhone connection?

Happy Tuesday!

CONLEJM
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Re: TimbukTOO Team Room

Post by CONLEJM » July 21st, 2015, 10:38 am

Hi Angela, the ErgData app tracks # strokes, plus a zillion other things.

Welcome back, Mark!

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Hummingbird
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Re: TimbukTOO Team Room

Post by Hummingbird » July 21st, 2015, 3:49 pm

Hey Smittie, welcome back!

I finally remembered to oil the chain--for awhile I was doing it every 250K as recommended--and boy, what a difference it makes. Hope it's a timely reminder for others too; I could have used a nudge about 300K ago :lol: .

Hope all is well for everyone this summer.

Heather

hangtree
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Re: TimbukTOO Team Room

Post by hangtree » July 21st, 2015, 7:59 pm

CONLEJM wrote:I accomplished a personal best of sorts today. I rowed 10k meters and it only took me 698 strokes, or 14.33 meters/stroke. This is not something most people track, but I have been trying to increase my meters/stroke (power?) this season, and so far that is my best.
Meters per stroke. Seems interesting. I think that I'll pay more attention and see what I may be doing.

Izzzmeister
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Re: TimbukTOO Team Room

Post by Izzzmeister » July 22nd, 2015, 4:07 am

Hi guys! Long time, no speak.

I finally hit 14MM last Wednesday. I'm afraid to do the math to figure out how long it took.

Been obsessing about my new business, especially since I borrowed a bunch of money, and I'm running short. In Internet Marketing they say, "Everything costs. You pay for it either with money or time." Since the money's super-tight, I have to pay for almost everything with Time.
So, I had to learn how to build a website in WordPress, how to create an SQL database, how to install a website, run a Bing ad campaign, a solo ad campaign, run keyword searches, and a lot of other fun things I didn't even know existed 4 months ago. When I concentrate on one area, the other areas begins sliding.
I think the statistic is that something like 1 in 70,000 people really can make a career of Internet Marketing. That's even worse than selling Life Insurance, is probably close to the number in MLM (Multi-Level Marketing). Wait, did I say that out loud about MLM?! No, folks, if I can do it, you can do it! Rah, rah, rah!
It's also a young man's game in IM, and I'm 56.
Thankfully, I'm not a statistic, I'm me, and I'm going to make it. HUGE! But in the meantime, my stomach may hurt, my temples may throb & my wife may give me that serial-killer look of love. C'est la vie!

I keep trying to build back up to an hour or more of straight rowing, and then some big deadline or project looms...

Poprow
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Re: TimbukTOO Team Room

Post by Poprow » July 22nd, 2015, 7:39 am

Happy Wednesday!

9 aboard on Tuesday, with the Cap'n emerging from below - Congratulations on the 14M!
Mark E 75,993
Heather R 25,000
Jim C 10,000
Neil Q 10,000
Bobbie Z 8,501
Jack F 7,574
Capn Izz 5,718
John B 5,419
Angela P 5,162

Mark E passed 75k and 100k
Heather R passed 1.2M

updated meter markers
Mark E 9,719 m to 150000
Heather R 45,000 m to 1250000
Jim C 30,000 m to 400000
Neil Q 20,000 m to 500000
Bobbie Z 29,747 m to 450000
Jack F 9,819 m to 200000
Capn Izz 23,094 m to 200000
John B 32,765 m to 250000
Angela P 17,283 m to 350000

10 days until we reach the Dog Days.
This summer is going by too fast.

Poprow
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Joined: August 9th, 2014, 9:47 am

Re: TimbukTOO Team Room

Post by Poprow » July 23rd, 2015, 8:01 am

Happy Thursday!

Here are the postings from Wednesday - 12 rowing away (27%)
Heather R 25,000
Keir P 14,911
John S 13,624
Jim C 10,000
Daniel H 8,889
Bobbie Z 7,627
Angela P 7,626
Mark E 7,207
Barbara B 6,737
Scott W 3,246
Andrew A 3,185
George  M 2,012

Daniel H passed 25k
John S passed 350k

Target updates
Heather R 20,000 m to 1250000
Keir P 1,315 m to 450000
John S 47,140 m to 400000
Jim C 20,000 m to 400000
Daniel H 18,958 m to 50000
Bobbie Z 22,120 m to 450000
Angela P 9,657 m to 350000
Mark E 2,512 m to 150000
Barbara B 2,798 m to 50000
Scott W 7,509 m to 25000
Andrew A 32,305 m to 200000
George  M 38,661 m to 450000

Have a great day!

Poprow
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Posts: 501
Joined: August 9th, 2014, 9:47 am

Re: TimbukTOO Team Room

Post by Poprow » July 24th, 2015, 7:08 am

We made it to Friday!

9 posts from Thursday - a little over 20%
Heather R 25,000
Neil Q 20,000
John S 12,625
Jim C 10,000
Capn Izz 8,194
Bobbie Z 8,019
George  M 6,456
Mark E 6,322
Angela P 5,476

Heather R passed 1.25 M - and I think 15 M lifetime
Neil Q passed 500k
Mark W passed 150k

Here are the updated targets
Heather R 45,000 m to 1300000
Neil Q 50,000 m to 550000
John S 34,515 m to 400000
Jim C 10,000 m to 400000
Capn Izz 14,900 m to 200000
Bobbie Z 14,101 m to 450000
George  M 32,205 m to 450000
Mark E 46,190 m to 200000
Angela P 4,181 m to 350000

TGIF!
-Angela P

Poprow
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Re: TimbukTOO Team Room

Post by Poprow » July 25th, 2015, 12:36 pm

Happy Saturday!

I woke up late and forgot to post so today's message may include meters from today's workouts. If you would like me to fix my records please send me a message with your Fri/Sat meters - sorry about that!

Here are Friday's/Saturday AM's posts - 8 working out:
John S 27,324
Heather R 25,000
Angela P 15,688
George  M 7,700
John B 6,548
Andrew A 3,225
Scott W 3,112
Adam M 2500

Adam M passed 25k

Here are the updated targets
John S 23,056 m to 400000
Heather R 13,749 m to 1300000
Angela P 29,080 m to 400000
George  M 38,493 m to 450000
John B 2,798 m to 250000
Andrew A 14,101 m to 200000
Scott W 3,302 m to 25000
Adam M 10,000 m to 50000

Tomorrow the Tour de France will be on the Champs.

Have a great weekend.

Poprow
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Joined: August 9th, 2014, 9:47 am

Re: TimbukTOO Team Room

Post by Poprow » July 26th, 2015, 8:00 am

Here are the # of days for the week Sat 7/18 - Fri 7/24

19 ergers posting - 43%!

Adam M 2
Andrew A 3
Angela P 6
Barbara B 1
Bobbie Z 5
Capn Izz 2
Daniel H 4
George  M 5
Greg H 1
Heather R 5
Jack F 2
Jim C 4
John B 4
John S 4
Keir P 2
Mark E 4
Matthew R 2
Neil Q 3
Scott Ward  4

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