Breathing

[old] osteomark · Post by **[old] osteomark** » February 3rd, 2006, 11:55 am

I haven't seen anything in the C2 literature or DVD about breathing. Sure is hard to breath in on the catch. Do you exhale as you go forward in the catch? Thanks, Mark

[old] John Rupp · Post by **[old] John Rupp** » February 3rd, 2006, 12:26 pm

Here is a link about breathing: <a href='http://concept2.ipbhost.com/index.php?s ... =3504&st=0' target='_blank'>http://concept2.ipbhost.com/index.php?s ... 04&st=0</a>

[old] osteomark · Post by **[old] osteomark** » February 3rd, 2006, 2:19 pm

Thanks John, What are the 80's value for your times stand for (watts ?), and the bottom time isn't the same as top #. I know they distances you are talking about though. Mark

[old] John Rupp · Post by **[old] John Rupp** » February 3rd, 2006, 3:35 pm

Hi Mark, Those are my PATT percentages, based on age, weight, and gender. The top two lines are my times for the last three years, and the bottom two are my times for this ranking season. You can find out more about the PATT percentages from the link in my signature file.

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