Should I try to go lightweight for college?

Rowing for weight loss or weight control? Start here.
Post Reply
Atinix
Paddler
Posts: 1
Joined: December 1st, 2013, 4:48 pm

Should I try to go lightweight for college?

Post by Atinix » December 1st, 2013, 4:58 pm

Hi everyone,
As of this post I am a sophomore in high school, 175 pounds and 6-2. My goals for rowing are to go to either Princeton or Penn. My academics are good enough to get me in but I'm not to sure about my erg scores. I know I can drop 15 pounds but is it healthy?

Thanks in advance,
Nick

DuffyF56
500m Poster
Posts: 68
Joined: September 26th, 2013, 8:39 pm

Re: Should I try to go lightweight for college?

Post by DuffyF56 » December 1st, 2013, 6:24 pm

As a former wrestler I have my doubts that it is realistic to loss 15 Lbs and be able to keep it off for an extended period of time when you are likely a growing young man. I would recommend you try to improve your erg scores the old fashion way by training the best you can and allow your body to respond as it does. I was 5' 11" in HS and played football at 192 Lbs and dropped weight to 167 Lbs for wrestling. I was by no means a fat body then during football and I know how difficult it was to drop and then maintain weight during wrestling season. I am sure my strength suffered overall though not to a deficit of wrestlers that were not naturally bigger.
58 y, 181cm, 5' 11.25", 99.8kg, 220 Lbs

ArmandoChavezUNC
6k Poster
Posts: 901
Joined: November 18th, 2008, 11:21 pm

Re: Should I try to go lightweight for college?

Post by ArmandoChavezUNC » December 2nd, 2013, 2:29 pm

What is your current 2k/6k score? How much rowing experience do you have?
PBs: 2k 6:09.0 (2020), 6k 19:38.9 (2020), 10k 33:55.5 (2019), 60' 17,014m (2018), HM 1:13:27.5 (2019)

Old PBs: LP 1:09.9 (~2010), 100m 16.1 (~2010), 500m 1:26.7 (~2010), 1k 3:07.0 (~2010)

jag
1k Poster
Posts: 131
Joined: March 26th, 2012, 12:41 pm

Re: Should I try to go lightweight for college?

Post by jag » December 14th, 2013, 1:18 am

Not unless you want to be miserable for four years. You're tall enough and weigh enough to be a heavyweight, especially after you put on some more muscle.

Post Reply