TimbukTOO Team Room

CardiacNP · Post by **CardiacNP** » July 13th, 2013, 10:14 am

Just joined this team and just logged my very first model D pm4 1000M workout. working on technique and form. also seeing which muscles will feel it....LOL
Looking to get a few more short sessions in over the weekend.

I did a total of 1012M with a 250M slow warm up and then a little more intensity 750M. Total time was a slow 6:59

Nothing but up from here

Quatroux · Post by **Quatroux** » July 13th, 2013, 10:21 am

Welcome to the team! You are off to a great start. Don't push yourself too hard these first few weeks. You will make amazing gains this first several months of rowing.

damselfly · Post by **damselfly** » July 13th, 2013, 10:29 am

CardiacNP wrote:Just joined this team and just logged my very first model D pm4 1000M workout. working on technique and form. also seeing which muscles will feel it....LOL
Looking to get a few more short sessions in over the weekend.

I did a total of 1012M with a 250M slow warm up and then a little more intensity 750M. Total time was a slow 6:59

Nothing but up from here

Welcome Dwayne!! Glad to have you in our little boat. You've made a great investment in your health and fitness. Like Andy says, don't head out of the gate too fast! Don't worry about times until you get your technique solid. There are some great technique videos out there. We have a couple fast folks on the team (our Cap'n is smokin'!) but I'm a slowpoke and will ALWAYS be. Post any questions you have here and we'll help out however we can!

P.S. Your meters will show up in today's meters report, which will be posted tomorrow morning or thereafter...

damselfly · Post by **damselfly** » July 13th, 2013, 10:35 am

All hands on deck, jumping back in time! A sweet and swanky 10 of 43 members (23%) logged 116,438 total meters Wednesday!

Milestones achieved:
David topped 1.1M, John bested 350K, Kevin klobbered 200K, and Barbara broke 200K!!

Approaching milestones:
Jim is sweating out 800K (-16,000m), Adam is approaching 600K (-24,403m), Jack is jumping at 250K (-16,516m), Jamie is jazzed at nearing 150K (-16,538m), and Gary is growling at 75K (-2,164m). Row strong, team!

Posted Meters:
David W - 24,300 Ramping up...
Jamie B - 19,676 Ka-wow!
Jim C - 16,000 Solid!
John S - 12,626 Can't beat that!
Kevin K - 8,597 Looking good!
Jack F - 8,294 Yow!
Adam M - 8,000 ... and the hits just keep on coming!
Marco S - 7,067 Outstanding!
Barbara B - 6,000 Five in a row!
Gary G - 5,878 Got momentum now!

damselfly · Post by **damselfly** » July 13th, 2013, 10:43 am

All hands on deck! An elite and elated 11 of 43 members (26%) logged 103,223 total meters Friday!

Approaching milestones:
David is already near 1.2M (-8,475m), Adam is nigh on 600K (-6,403m), Yisroel is on the brink of 500K (-3,911m), Jack is hunting for 250K (-9,171m), Kevin is on his heels (-24,545m), Jamie is nearing 150K (-8,571m), and Karen is sighting 15K (-8,939m)

Posted Meters:
David W - 24,900 If we could just bottle this guy's stamina...
Kevin K - 16,036 YOW!!! New distance PR?
Yisroel H - 12,731 Solid!
Jim C - 12,563 Down but not out!
Adam M - 8,000 Unstoppable!
Jamie B - 7,967 Sweet!
Jack F - 7,345 Dyn-o-mite!
Jamus M - 6,616 Erg-o-riffic!
Andy I - 4,544 Installing a lightning rod on his boat!

Marco S - 2,021 Quickie!
Karen W - 500 Back aboard!!

damselfly · Post by **damselfly** » July 14th, 2013, 10:05 am

Ahoy mates! Give a warm welcome to new teammate Dwayne Andras!! Welcome aboard Dwayne! And also welcome back for the season Glenn-with-two-ns Yaniero! The more the merrier. Meanwhile, a taut and tenacious 10 of 45 members (22%) logged 129,465 total meters Saturday!

Milestones achieved:
David surpassed 1.2M, Adam achieved 600K, and Glenn climbed aboard with over 25K!!

Approaching milestones:
Jack is nearing 250K (-839m), Lisa is closing on 150K (-9,453m), Keith is sighting 150K (-14,060m), Elisa is nearing 75K (-607m), and Glenn is gunning for 35K (-9,594m)

This week's frequent rowers (Sat 7/6 through Fri 7/12):
Adam M, David W & Kevin K - 6
Barbara B & Jim C - 5
Andy I, John S & Marco S - 4

Posted Meters:
Keith J - 25,678 Outstanding!!
Glenn Y - 25,406 Welcome back!
David W - 24,299 Strong and sound!
Elisa H - 15,000 Cowabunga!
Lisa H - 10,380 Two 10ks in a week!
Adam M - 10,000 The energizer erger!
Jack F - 8,332 Two-fer!
Marco S - 5,151 Solid!
Andy I - 4,207 Weather is improving!
Dwayne A - 1,012 Welcome aboard!

Izzzmeister · Post by **Izzzmeister** » July 15th, 2013, 7:12 pm

All hands on deck, trying to re-claim 9th Place! 9 of 45 members (20%) logged 104,292 total meters Sunday!

Milestones achieved: Yisroel topped 500K as Gary braved 75K!!
Approaching milestones: Kyle full steam ahead for 400K (-11,971m) with Andy (-20,489m) & John (-21,718m) breathing down his neck, Marco seeks 350K (-24,714m) while Kevin nears 250K (-14,691m)!

Posted Meters:
Yisroel H - 21,097 HM!
Bob G - 20,136 Posting strong meters!
John S - 19,709 Great showing!
Kyle J - 10,000 10K!
Kevin K - 9,854 The build-up continues!

Gary G - 8,358 Each row a milestone!
Marco S - 6,023 Five days in a row!
Andy I - 5,928 Don’t rock the boat!
Dwayne A - 2,075 Second, longer TimbukTOO row! Sweet!

Izzzmeister · Post by **Izzzmeister** » July 15th, 2013, 7:28 pm

CardiacNP wrote:Just joined this team and just logged my very first model D pm4 1000M workout. working on technique and form. also seeing which muscles will feel it....LOL
Looking to get a few more short sessions in over the weekend.

I did a total of 1012M with a 250M slow warm up and then a little more intensity 750M. Total time was a slow 6:59

Nothing but up from here

A huge Welcome to TimbukTOO from the Cap'n!

With an appellation like "cardiac", I expect you to really put your heart into this!
Three rows in 3 days shows me you're motivated! Keep it up!

damselfly · Post by **damselfly** » July 16th, 2013, 3:16 pm

I shouldn't laugh, never having been in a real boat, but this is pretty funny...

damselfly · Post by **damselfly** » July 16th, 2013, 3:21 pm

Also very funny! (And I didn't know you could store your erg vertically!)

Drivetofast · Post by **Drivetofast** » July 17th, 2013, 12:46 pm

damselfly wrote:Also very funny! (And I didn't know you could store your erg vertically!)

I'm not on your team but that was very funny

damselfly · Post by **damselfly** » July 17th, 2013, 12:52 pm

Drivetofast wrote: I'm not on your team but that was very funny

Well maybe you should join!

Drivetofast · Post by **Drivetofast** » July 17th, 2013, 4:00 pm

damselfly wrote:
Drivetofast wrote: I'm not on your team but that was very funny
Well maybe you should join!

Could you tell me how much sign on bonus would be. Also how often is drug testing. Obviously not very often. Never mind I'll have my agent contact you. Thanks Richard T

damselfly · Post by **damselfly** » July 17th, 2013, 5:22 pm

Drivetofast wrote: Could you tell me how much sign on bonus would be.

Man, always lookin' for the fast buck.

Drivetofast wrote: Also how often is drug testing. Obviously not very often.

Wait, what? What do you mean by that?!?! I resemble that remark!

Izzzmeister · Post by **Izzzmeister** » July 18th, 2013, 12:47 am

Drivetofast wrote:Could you tell me how much sign on bonus would be. Also how often is drug testing. Obviously not very often. Never mind I'll have my agent contact you. Thanks Richard T

1) Sign on bonus is a rusty bottle cap, 2 aggies, an old door hinge & a hard-boiled egg.

2) We are meticulous about testing all drugs on ourselves before selling any in the back alley.

3) Have you also switched agents from Scott Boras to Jay Z? Et tu?

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