Abdominal Injuries

[[old] HardcoreRower6260]

After erging for a period of time of about 10-12 mins my abs begin to feel like I am doing a sit-up every stroke. Could this be caused by laying back too far for a few years and damaging the muscles or some other mistake in technique? Does anyone know what might be the problem and some solutions? Thanks for your help.

[[old] Afterburner]

Hard to say not knowing your background or seeing you row, but my best guess would be watch yourself in a mirror to make sure you're not laying back too much and also add in some more abs to your workout routine. Remember, situps are your friend <br>Hope this helps,<br><br>Heather Johnson<br>F20 158lbs 5'7"<br>2k 7:32.2 20min 5057 30min 7481