Atta Girl! Brag About Your Latest Pb Here!

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[old] KathiS
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Post by [old] KathiS » March 8th, 2005, 11:41 am

Well, I had another great day on Sunday with another 3 new pb's!!! <br /><br />I did a 500m at 2:09.0, then after a substantial break, I rowed a 6k at 30:21.9, followed immediately by a 30 minute row with 5777 meters. I followed this with a very slow just row with another 5038m. This is the most meters I have rowed in one workout yet!<br /><br />Most of my ranked times are now in the upper 70 percentile now, whereas when I started a little over a month ago, they were all in the 90's.

[old] snappyrower
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Post by [old] snappyrower » March 8th, 2005, 1:43 pm

Way to go girl! You've been really flying these days! And doing some pretty long workouts too! I'm a bit afraid of the 500 at this point...I did sprint out the end of the 5k last night though, so maybe sometime this week I'll attempt it!

[old] Bufflehead
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Post by [old] Bufflehead » March 15th, 2005, 11:02 pm

Well, I finally did it! I broke my 5K time tonight. How about 23:24.2??!! <br />I was beginning to think I'd never break that one. My last PB was way back in September. My "assignment" tonight was to be under 25. Won't Helga be proud? <br /><br />Hey Harly! The ball's in your court! When you beat me, you can keep the record! This one liked to kill me! I think I'll stick with slow, steady long pieces.<br /><br />Time for bed!<br />The Buffle

[old] snappyrower
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Post by [old] snappyrower » March 16th, 2005, 12:05 am

Yay Buffle! That's awesome! <br /><br />When does your water rowing class start?

[old] Bufflehead
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Post by [old] Bufflehead » March 16th, 2005, 6:22 am

Thanks, snappy! My feathers are still all puffed up!<br />My first novice class starts Saturday, April 16. Brrrrrrr! I hope it gets warmer around here soon.

[old] snappyrower
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Post by [old] snappyrower » March 16th, 2005, 10:41 pm

Buffle, can't wait to hear about your novice class! Hope you'll have a nice warm, pretty day! What time of day will you do it? <br /><br /><br />Well, set a PB....Rowed a 5k tonight of 27:13.3 which put me at 87% or 102 of 117 of my group! <br /><br />Previously I had rowed 29:04.6 and was somewhere around 99%. Yay! <br /><br />Anyway, I felt like I could have done more, but I'm still proud! Love being a newbie! <br /><br /><br />Anyway, the boards <i>have</i> been quiet lately, haven't they? Where is everyone? I've started posting on the regular training boards too because there's not much chatter over here. Miss the gals though.

[old] Bufflehead
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Post by [old] Bufflehead » March 16th, 2005, 11:04 pm

Hey - great improvement snappy! <br />It's fun to watch those times come down, isn't it?<br />As for the novice class, it runs for seven weeks. Saturdays are from 8 to 10 am, and Tuesdays and Thursdays are 6 to 8 pm. That ought to keep me out of trouble for a while! <br />Later,<br />Buffle

[old] KathiS
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Post by [old] KathiS » March 17th, 2005, 12:28 am

Great Job Snappy!! <br /><br />Novice class sounds fun Buffle, keep us posted on how it goes, please!!<br /><br />

[old] snappyrower
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Post by [old] snappyrower » March 17th, 2005, 11:28 am

<br />"As for the novice class, it runs for seven weeks. Saturdays are from 8 to 10 am, and Tuesdays and Thursdays are 6 to 8 pm."<br /><br />Great times, you'll get two very different views of being on the water. I loved water rowing, and those are very pretty times to be out!

[old] seagulldc
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Post by [old] seagulldc » March 17th, 2005, 6:16 pm

Hi all,<br />I rowed a 10K last night at a time of 49:23.0 (2:28.2 split)!!!<br />Last time I did one it was at 51:18.1 (2:33.9).<br /><br />Woo hoo!!!<br /><br />Rachel

[old] KRed
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Post by [old] KRed » March 18th, 2005, 1:43 am

Sweet <br /><br />Nice job!

[old] KathiS
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Post by [old] KathiS » March 18th, 2005, 1:53 am

Great Job Seagulldc!!

[old] snappyrower
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Post by [old] snappyrower » March 18th, 2005, 11:03 am

Very cool! That's a great job seagull!

[old] KathiS
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Post by [old] KathiS » March 18th, 2005, 3:56 pm

Got a new pb today: 11542M 60:00.0 which puts me at 57 of 78 - 73% for my group! I added 135M to my previous pb 60 minute row.<br /><br />

[old] Bufflehead
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Post by [old] Bufflehead » March 18th, 2005, 4:49 pm

All you girls are remarkable!!! <br />You have all made so much progress in such a short amount of time! I'm impressed with your dedication. Keep up the good work. Don't forget to get plenty of rest along with all your work. <br /><br />Have a great weekend!<br />Buffle

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